How to cook chicken fillet in a pan - useful tips and delicious cooking options. Simple recipes on how to deliciously fry chicken fillet in a pan

A product that is in the refrigerator of almost every pp-shnik, especially losing weight, is chicken breast. For lunch or, on holidays and weekdays, this dietary meat is indispensable. Personally, as a lazy cook, I most often cook it in a skillet. But dryish white meat is boring, so any recipes and tips on how to cook chicken breast deliciously in a pan are always relevant.

Everyone will love this collection of easy recipes. Especially I recommend to take a closer look at beginners in proper nutrition. Usually beginners are always surprised that you can cook healthy and tasty chicken fillet in a frying pan. Do you want an unusual, non-standard dish? This requires a little imagination and chicken breast! This is how original recipes are born!

Chicken fillet in a pan: simple, tasty and pp-shno

It is better to take the breast chilled or defrost frozen. This is what the ideal chicken breast looks like

Before cooking, you need to cut the bone and remove the skin, if suddenly it is. It turns out 2 beautiful fillets, which are very convenient even for use as a whole, even for stuffing, even for cooking in pieces.

If we talk about frying in a pan, then supporters proper nutrition imagine the process differently. There will be no oil or fat in it - in pp-nutrition, this option is the only correct one. Still, it's delicious to fry!

In a pan, stew or stew foods in a small amount of water, juice, sour cream, yogurt (we take fermented milk only with a low fat content). Using utensils with non-stick coating allows you to fry the meat until golden brown no oil at all.

Fillet with basil

I'll start with a simple recipe that I cook often, especially when you need to remove 1-2 extra pounds.

Nutritional value per 100 g:

1. Calories: 137
2. Proteins: 26
3. Fats 3,3
4. Carbohydrates: 1

Products:

• 500 g chicken fillet (or 1 breast)
• 4 sprigs of basil
• 4 small onions
• 3-4 tbsp soy sauce
• 0.3 tsp hops-suneli
• a pinch of salt (optional)
• 0.5 tbsp vegetable oil

Cooking:

Chop the basil leaves with a knife or chop in a blender.

Cut the onion into thin half rings, sauté in a frying pan, adding vegetable oil.

Cut the chicken fillet into not very large slices.

Bread each piece individually in basil, or simply mix chicken and basil.

Put to the sautéed onion.

Fry for 3 minutes over high heat, stirring constantly to leave damp areas.

Pour in soy sauce, add seasoning, reduce heat to medium, cover and simmer for 7 minutes. If desired, pour in a little water and salt in the process.

Chicken breasts with tomatoes and mozzarella

Delicious chicken breast in a pan with mozzarella, tomatoes and sour cream sauce - what could be better?

Spicy taste of cheese and tomato, creamy - sour cream (of course, low-calorie!) - taste madness!

They are also called caprese breasts because of their resemblance to the salad of the same name.

Nutritional value per 100 g:

1. Calories: 117
2. Proteins: 17
3. Fats 5
4. Carbohydrates: 2

Ingredients:

• chicken breast - 2 halves
• mozzarella - 100 g
• tomatoes - 2 pcs.
• sour cream 10% - 200 ml
• salt, spices - to taste
• fresh basil greens - a few sprigs

Cooking

1. We cut the halves of chicken breasts so that we get a pocket in each. In them we will put sliced ​​​​tomatoes, basil with a whole branch and cheese (thin plates). You can fasten the edges of the "pocket" with toothpicks.
2. Add a pinch of salt to sour cream, black pepper on the tip of a knife. Let's mix.
3. Put the stuffed breasts on the pan. Pour in sour cream sauce.
4. On the smallest fire under the lid, the dish will be ready in 40-45 minutes.
5. When serving, sprinkle with finely chopped fresh herbs. Which? According to your taste! Try plain basil, though parsley would be a delicious addition.

Chicken skewers in a frying pan

To taste, this dish is very similar to the real one, although it is cooked in a regular frying pan.

The meat is tender and juicy thanks to a simple marinade based on lemon juice and onions.

Nutritional value per 100 g:

1. Calories: 127
2. Proteins: 24
3. Fats 2,3
4. Carbohydrates: 1

You will need::

• boneless chicken breast - 500 g
• turnip - 1 pc.
• lemon - 1 pc.
• soy sauce - 1 tbsp.
• spices - a little pepper

Cooking is not difficult:

1. Cut the meat into pieces the size of a matchbox. Add soy sauce and spices (black and red pepper will be enough).
2. Peel the onion and cut into half rings. Mix with meat and knead a little with your hands so that the onion gives juice.
3. Squeeze out the juice from the lemon (make sure that the bones do not get into it!).
4. Add it to meat and onions. Mix and leave to marinate for 30-60 minutes.
5. Let's heat up the pan on the fire. Squeeze the liquid from the meat and onions, put in a hot pan.
6. Under the lid, "fry" on fire - 10 minutes. After removing the lid, wait for the liquid to boil completely. Our barbecue is ready to serve! Cooked fragrant chicken fillet quickly and tasty in a pan!

Bomb recipe: chops in foil with vegetables

This pp recipe chicken breast in a frying pan is very unusual.

First you need to make chops.

They are tightly wrapped in foil and fried in a dry frying pan.

The foil prevents tasty, healthy meat and vegetable juice from escaping and burning.

You can also serve them in “clothing”, slightly unfolding it.

Such a delicious chicken fillet in a pan is guaranteed to turn out even for those who cook for the first time!

Nutritional value per 100 g:

1. Calories: 118
2. Proteins: 19
3. Fats 1
4. Carbohydrates: 5

Products:

• chicken breast - 1 pc. (it's about 500 g)
• onion - 1 pc.
• carrots - 1 pc.
• zucchini - 1 pc.
• tomato - 1 pc.
• salt, spices - to taste

Cooking step by step:

1. Cut the fillet of each half of the chicken breast lengthwise into 2 parts. Beat them lightly - you get 4 large flat pieces.
2. Wash and clean onions, carrots. We cut the onion into cubes, three carrots.
3. Cut the tomato into 8 thin circles.
4. Wash the zucchini and cut into slices or cubes.
5. Prepare 2 sheets of foil. Lightly grease the inside with vegetable oil.
6. Lay vegetables and meat in layers. The first layer is zucchini (slightly salt it). The second is chops (salt and pepper). Next - onion and tomato (a little salt and pepper!).
7. Wrap in foil carefully and tightly (if the juice flows out, it will start to burn). We heat the pan on the fire and lay out the “bags”. Fry on each side for 15 minutes.
8. Tasty and original dish from chicken fillet in a pan is ready!

You can take a variety of vegetables - even just a mixture of frozen ones. Remove directly from the freezer and pour, no need to defrost.

It is better to take a chicken from a village or a farmer - it is tastier and healthier. They have a minimum of all kinds of harmfulness: antibiotics, dietary supplements. This chicken is fatter, but the fat is easy to remove before cooking. And the skin must also be removed - this is the most unhealthy thing in chicken!

To make the meat tender and juicy, it can be marinated. 1-2 hours is enough for the spices to convey the taste and aroma. For marinade, you can use lemon or tomato juice, kefir, yogurt. Spices are chosen according to your own taste and preferences. The main thing is not to overdo it with them, so as not to interrupt the taste and aroma of chicken meat.

Video recipe for juicy chicken breast in a grill pan

A great thing is the grill pan. If you have such a miracle in the kitchen, you can cook delicious dryish white meat in just 7 minutes! Here is one of the easy ways:

How? You still do not know how to fry chicken in a pan? Urgently! Just in without fail start to restore this unforgivable omission! And we will kindly help you with this.

Fried chicken is one of those dishes that can be classified as “I want something tasty, but I don’t have the strength or desire to stand by the stove.” Unfortunately, such thoughts often wake up in the minds of many women, especially those who sit at work all day and exhaust themselves completely here. But there is also a family, a husband, children who also urgently need attention. Many find a way out in the preparation of semi-finished products - dumplings, sausages. But all these products will soon leave an indelible mark on digestive system. Solution - buy a chicken and fry it in a pan.

Before you start frying, you need to purchase meat. Most recipes call for chicken thighs, drumsticks, and thighs. You can also try frying wings, fillets, legs - this option is for those who love a crispy crust. If the chicken breast has always been in demand among cooks, then when frying, white meat becomes dry.

Food preparation

So, in order to enjoy the crispy crust of fried meat, you must first properly prepare it. If it is thawed meat, it should be thawed. Next, the meat is seasoned - salt, pepper. It is important to note here that you need to salt the meat on this initial stage. Many salt the chicken at the last stage of frying. But this can lead to the formation of a salty skin, and the carcass itself will be undersalted. Leave the seasoned meat for 15 minutes to soak.

Many people prefer to keep the meat in the marinade for 10-15 minutes. Everyone has their own secrets for making marinade, for example, sunflower oil and soy sauce, where you can add sour cream, mayonnaise. The original marinade that gives the dish a delicate flavor is wine combined with adjika.

pan fried chicken recipes

Recipe 1. Chicken fillet in a pan

Not everyone likes fatty overcooked meat. For this category of citizens we offer diet recipe cooking chicken fillet in a frying pan.

Required Ingredients:

Fillet - 300 - 500 g;

Garlic - 3 cloves;

green onion;

Olive oil;

Paprika;

Salt and black pepper.

Cooking method:

Let's start cooking the meat. If the fillet is thick, then it is necessary to carefully cut it into two plates. Put the pieces in a food bag and go through them carefully with a kitchen hammer.

We heat the pan with oil and lay out the fillet - immediately press the garlic on top and pour black pepper, paprika.

In no case close the lid of the pan, the fire is above medium

Fry the fillet on both sides.

After 5 minutes, squeeze the lemon juice on the meat.

Put the meat on a plate, sprinkle with green onions and parsley.

It remains to prepare a side dish for such a tasty and fragrant meat.

Recipe 2. Chicken legs in a pan

This recipe will appeal to those who are used to watching their figure.

Required Ingredients:

Chicken legs - 4 pcs.;

Mayonnaise;

Special seasoning for chicken, salt;

Garlic - 4 cloves.

Cooking method:

As you can see, even with a minimum amount of products, you can cook something delicious! Let's start cooking.

1. First you need to beat off the cooked meat a little. We put it on a food bag and “tap” a little with a kitchen hammer.

2. Prepare the sauce: mix mayonnaise, pepper, crushed garlic, seasoning, salt. Rub the resulting mixture on the thighs. A small note - you should not save on mayonnaise. Thanks to this impregnation, the meat will not be fried in vegetable oil.

4. So, heat up the pan and lay out the legs. It is recommended to put them under pressure.

5. After 15 minutes, remove the press and turn the thigh over. If the meat burns, the fire should be slightly reduced.

6. After 10 minutes, the fried leg is ready!

Recipe 3. Chicken in a frying pan in tomato and vegetable sauce

We would like to note that fried chicken meat is suitable not only for fast food everyday meal. With the right combination of products, even such a simple dish can be decorated festively and tasty!

Required Ingredients:

Chicken legs - 1 kg;

Bulgarian pepper - 200 g;

Tomatoes - 500 g;

Onions - 2 pcs.;

Garlic - a small head;

Carrots - 1 - 2 pcs.;

Tomato juice - 100 ml;

Salt, seasoning;

Vegetable oil.

Cooking method:

Thoroughly clean the chicken legs - remove the fat, chop - separate the thighs from the drumstick. Let's start peeling vegetables. It is better to cut the carrots into cubes, chop the onion into half rings. Pepper cut into strips. Garlic - here at the discretion of the hostesses, you can chop it with a knife, or you can grate it on a fine grater. Tomatoes are poured with boiling water, this will allow you to quickly remove the peel. Then we also grind them into medium pieces.

Let's start cooking.

In a hot frying pan with sunflower oil, send onions and carrots. Then we send peppers, tomatoes and meat to them. After 5 minutes, add tomato juice to the pan. Salt, pepper, close the lid tightly. We leave it on a slow fire. In 30 minutes tasty dish ready. It remains to add chopped garlic and herbs.

Recipe 4. Tatar chicken in a pan

The cuisine of all nations has its own secrets of cooking chicken. Tatar cuisine, like no other, knows how to reveal the tastes of meat, especially if it is marinated in a noble sauce - wine and adjika.

Required Ingredients:

Chicken - 500 - 700 g;

Wine 50 g;

Adjika - Art. l.;

Garlic - 3 cloves;

Cooking method:

First you need to prepare the meat - it is better to immediately divide it into portions. Further, all the pieces are beaten off a little.

We are preparing the marinade. In a vessel, mix adjika with wine, add a little salt and seasoning here.

Immerse the meat in the resulting marinade and leave for a couple of hours. It is worth noting that if old chicken meat is used, then the meat marinating time should be increased.

Later certain time We heat the pan with oil and carefully lay out the pieces of meat. Fry them on both sides. Before removing the meat from the heat, rub the garlic and chopped parsley through a grater.

Of course, this recipe loses a little in terms of cooking time, but it will hardly be possible to enjoy fragrant and delicate taste meat marinated in wine sauce!

• Golden crispy chicken - this is what attracts many lovers fried meat. If you want to achieve this result, you should not cover the pan with a lid during cooking.

• For better roasting, the meat is turned over three times. The first time - after 5 minutes, then reduce the heat, the second time - after 15 minutes, and after the same amount of time, turn the meat over for the last time. This will ensure the chicken cooks evenly.

• For pan-cooked chicken, you can use french fries, mashed potatoes, buckwheat or rice porridge. Discover new culinary horizons - please your loved ones delicious meat!

In the diet of every person, there must be meat, because it saturates the body with useful amino acids and energizes for a long time.

An excellent option for those who maintain a figure and care about health is chicken breast. Not all housewives like to cook breast, because improper cooking leads to overdrying of meat. However, if you follow some cooking rules, you can get a delicious dish at the exit.

How long does it take to fry chicken breast in a pan?

Chicken breast is fried in a pan as a whole, as well as pre-prepared pieces. The choice of roasting time depends on their size.
The breast, which is cooked whole, is first fried over high heat for about 10 minutes. Next, the fire is reduced and the meat is fried for 15 minutes.

If chops are being prepared, they should be fried for 10 minutes on each side, and the pieces are fried with stirring for 20 minutes over medium heat.

The subtleties of cooking breast in a pan

Meat before frying is better marinate for twenty minutes so that it turns out soft, juicy, acquires a special aroma. It is easier to marinate the chicken breast and leave it in a container in the refrigerator overnight.

by the most the easy way call the following:

• the meat is beaten to identical pieces, putting the breast in a bag;
• then the meat is beaten a little with a wooden mallet.

How to Grill Chicken Breast

• Breast in this pan is fried quite simply. To do this, the dishes are preheated and slightly oiled.
• On each side, the meat is fried for a couple of minutes. Garnish chicken breast with freshly cut salad or grilled vegetables.
• The pan should be of high quality and thick so that the chicken breast in the pan turns out juicy and with a golden crust. The taste depends on the roasting and on the chosen marinade.

Interesting recipes for chicken breast in a pan

Grilled breast

Ingredients:

• 800 g breast,
• seasoning mix,
• salt and pepper to taste.

Cooking process:

1. The fillet is washed and dried. Each fillet is cut in half lengthwise. The pan is preheated to high temperatures, and the dried breast is laid out on it.
2. It is fried for about two minutes so that scorching appears on both sides.
   The finished fillet is removed, and sprinkled on a dish with salt and a mixture of seasonings.
3. The meat is covered with a plate and left for a few minutes so that the fillet “sweats” and occurs. uniform distribution seasonings

Stuffed breast, in a frying pan

There are a lot of options for stuffing chicken breast:

• cheese with herbs;
• fried bacon with cheese;
• sour cream with mushrooms and onions;
• boiled eggs with mayonnaise and herbs;
• minced meat with sweet pepper and spices;
• pineapples or orange pulp.

Before cooking, the breasts are lightly dried with paper towels, and an incision is made to form a pocket. After that, the meat is stuffed, breaded and fried.

Chicken breast chops in a pan

Ingredients:

• 1 breast
• 2 eggs,
• 70 g flour
• vegetable oil for frying,
• salt and seasonings
• greens for serving.

Cooking process:

1. The meat is washed, dried, and then cut into medium-sized pieces. Each of the pieces is beaten on both sides to make the meat thin, and then salted and seasoned.
2. After that, the breading is prepared. Break the eggs into a bowl and beat with a fork. The finished meat is rolled in flour and transferred to the egg mass.
3. Chops are dipped in hot oil in a frying pan and fried on both sides over medium heat.
4. Ready chops are transferred to a plate, decorated with herbs and served hot. Successful additions to the dish are canned tomato sauce, grain mustard and tomato sauce.

Chicken breast with green pear in a pan

Ingredients:

• 1 breast
• 1 green pear
• 1 teaspoon a spoonful of sugar,
• cinnamon,
• ground black pepper (or a mixture of spices),
• salt.

Cooking process:

1. The meat is cut diagonally on one side. Next, the fillets are salted and sprinkled with spices on each side.
2. The pear is cut into thin slices and inserted into the slots so that they do not protrude much from there.
3. The side stuffed with pear is lightly pressed down with a spatula. The breast is fried and served to the table.
4. After mixing the aromas of meat and pear, a wonderful flavor bouquet is obtained.

Chicken breast fillet stewed in a pan in cream

Ingredients:

• 1 kg fillet,
• 3 garlic cloves,
• 2 bulbs
• 250 g cream
• 50 g butter,
• 2 tablespoons flour
• 5 spoons vegetable oil,
• seasonings, salt and spices.

Cooking process:

1. Chicken fillet washed, dried and cut into cubes or stripes. Spread the meat in a heated frying pan with butter and fry it over medium heat for about 7 minutes.
2. Separately, sour cream sauce is prepared in a saucepan, which should turn out thick, but liquid. To do this, melt the butter, and finely chopped garlic is sent to the pan.
3. After it becomes golden, flour is sent to it and mixed thoroughly for a minute. Gradually pour in the cream, stirring well so that there are no lumps. The mixture is brought to a boil and removed from the stove.
4. Chopped onions are sent to the meat, reduce the heat and simmer for about 5 minutes under the lid. Then it is seasoned and salted. At the end, add the sauce, cover with a lid and simmer for 15 minutes.
5. After the dish is removed from the stove, it is allowed to cool slightly and served to the table!

And finally, a couple of facts “for” chicken fillet

Chicken breast is a unique dietary meat, and she's getting ready different ways. In baked or boiled form, it can be eaten by almost everyone, chicken breast is allowed to be included in diets and children food. Thanks to the presence of numerous recipes, you can diversify the diet and make festive table more attractive!

Chicken breast ideas in a pan - photo

Ingredients:

• Chicken fillet
• Ground black pepper

How long to fry chicken fillet

How to fry chicken fillet in pieces step by step instructions with a photo:

Step 1

For work, we need 1 chicken fillet, sunflower oil (2 tablespoons), salt and black pepper, a knife, cutting board, frying pan.

We will need:

• Bowl
• Pan
• Board kitchen

Ingredients:

• Chicken fillet
• Refined sunflower oil
• Ground black pepper
• soy sauce

How and how much to fry chicken fillet in a pan

Not so much today nutritious and at the same time available products, but chicken fillet can still be considered as such. Dishes from this product almost always turn out to be low-calorie, even if you fry it in a pan. Chicken breast cooks very quickly, especially if cut into small pieces. Therefore, many housewives are interested in how much to fry chicken in a pan.

How long to fry chicken fillet

It is important to know how many minutes to fry the chicken fillet pieces, as it is easy enough to overdry. This part of the chicken is considered the driest, so you can easily “recook” it in a pan. If the fillet is cut into small pieces, then over medium heat golden crust formed in 5-7 minutes, no more. It is enough to mix a couple of times, and the fillet is ready.

How to fry chicken fillet

Before frying chicken fillet, it must be marinated for at least half an hour. Marinade from wine, soy sauce, lemon juice, kefir and so on, will make the fillet more juicy. But you can just rub it with salt and black pepper, in which case it is especially important to monitor how long to fry the chicken breast. There are no recommendations on how to marinate the fillet correctly and how much - this is a matter of taste, but you definitely don’t need to keep it for a day, as it can deteriorate.

How to fry a whole chicken fillet step by step instructions with a photo:

Step 1

For work, we need 1 chicken fillet, soy sauce - 2 tbsp. l., honey - 1 tbsp. l., sunflower oil - 3 tbsp. l., ground black pepper - 0.25 tsp., bowl, knife, kitchen board, frying pan.

Step 3

In a bowl, combine soy sauce, honey, pepper, sunflower oil (1 tablespoon). Marinate the fillet in this mixture for 30 minutes.

Fried chicken in a pan helps out housewives when you need to quickly create something tasty and cheesy for dinner. If you use fillets and a minimum of fat, you will get a light treat that you can eat for dinner without harming your figure. Simple and very budget recipes easily mastered by the most inept or novice cook.

How delicious to fry chicken?

Any fried chicken recipe can be adapted to your own abilities and desires of any eater. The meat goes well with spices, any vegetables, and it will not be difficult to choose a side dish for hot dishes. Cooking chicken is very simple, but even in such a simple matter there are tricks.

1. If you decide to fry poultry, it should be sweated for a few more minutes, since such meat often comes out tough.
2. Purchased thighs, legs need to be kept in salted water for several hours. So the meat will come out tastier, and some of the unhealthy substances will come out of it.
3. Chicken fried in pieces in a pan can turn out to be a bit dry, especially if you cook fillets in this way. AT this case watch the evaporation of the liquid and only after that add the oil and additives provided for in the recipe.
4. It is better to sweat large pieces of poultry under the lid for the first 10-15 minutes, so the meat will come out more tender inside.

How to fry chicken legs in a pan?

Tasty fry chicken drumsticks in a pan, the recipe below will help. To make the legs soft and juicy inside and with a sad crust on the outside, use breading. It can be an ordinary bread crumb, or more complex mixtures. The dish will fit perfectly into the lunch menu and complement even the simplest side dish.

Ingredients:

• shins - 6 pcs.;
• salt, pepper, paprika, turmeric;
• egg - 1 pc.;
• flour - 50 g;
• breading.

Cooking

1. Rinse the shins, dry them, sprinkle with salt and spices and leave for 20 minutes.
2. Roll the drumsticks in flour, dip in the egg and coat in crumbs.
3. getting ready fried chicken in a hot skillet until golden brown.

Chicken fillet in a pan

The easiest way to cook fast food for a snack - fry the chicken fillet in batter in a pan. An excellent treat will satisfy any busy cook. The best batter does not contain complex and inaccessible ingredients, it consists of only three products, and spices can be added to your liking.

Ingredients:

• fillet - 500 g;
• salt, pepper, turmeric;
• egg - 1 pc.;
• mayonnaise - 1 tbsp. l.;
• flour - 4 tbsp. l.

Cooking

1. Cut the fillet into pieces, salt, season with spices.
2. Mix eggs, mayonnaise and flour, kneading a thin dough.
3. Roll the pieces in flour, then in batter.

Chicken thighs in a pan

The most delicious chicken thighs in a pan you can cook according to a Georgian recipe. As a result, the treat will resemble the taste of tobacco chicken. Considering that not everyone has a special tapaka pan, to create a dish at home, prepare cast iron pan and a smaller lid, the chicken will be press roasted.

Ingredients:

• thighs - 500 g;
• hot pepper - 1 pod;
• oil, salt;
• cilantro - 20 g;
• garlic - 3 cloves.

Cooking

1. Beat the hips a little with a hammer.
2. Grind the pepper pod with salt until gruel forms, grease the chicken with it.
3. Marinate the meat for several hours.
4. Fry the thighs until golden brown, covered with a lid and placed on top of the weights.
5. Chop the garlic, cilantro, throw in the oil left in the pan after frying, simmer for 5 minutes.
6. Served chicken fried in a pan with garlic and herbs.

Minced chicken cutlets - recipe in a pan

Chicken cutlets in a pan will come out tasty and juicy if the base is cooked by hand. The secret of a non-dry dish is in the minced meat. Fried onions and carrots, and a little lard are added to the composition. An appetizing treat will be ready in 20 minutes, and about 12 cutlets will come out of a kilogram of meat.

Ingredients:

• fillet - 1 kg;
• onion - 1 pc.;
• carrots - 1 pc.;
• salt, pepper, curry;
• pork fat - 100 g;
• egg - 1 pc.;
• breading.

Cooking

1. Finely chop the onion, grate the carrots on a fine grater, fry everything until soft, cool.
2. Twist the fillet and lard, add the browning, mix.
3. Beat in the egg, season with salt and spices.
4. Form cutlets, breaded and fry until golden sides.

How to cook chicken wings in a pan?

Everyone can cook chicken wings in a pan in a delicious glaze and please lovers of original food. The meat turns out a little sweetish, due to pickling it in honey. If desired, the dish is supplemented with sesame seeds and served with hot sauce- an excellent solution for a friendly gathering over a glass of foam.

Ingredients:

• wings - 10 pcs.;
• liquid honey - 2 tbsp. l.;
• soy sauce - 100 ml;
• chili flakes - 1 tsp;
• salt, pepper, turmeric, paprika;
• frying oil;
• sesame.

Cooking

1. Combine soy sauce, chili flakes, salt and spices, and honey; pour over wings. Leave to marinate for 2 hours.
2. Fry until brown on both sides, sprinkle with sesame seeds.
3. Fried chicken in a pan is served hot immediately.

Chicken chops in a pan

Chicken breast chops in a pan do not require difficulties in the cooking process. Juicy meat will turn out if you bread the pieces in breadcrumbs, and spices will add an interesting taste, with which you can season the meat before frying. The perfect quick snack to take with you to work or on the go.

Ingredients:

• fillet - 1 kg;
• salt, pepper, curry;
• breadcrumbs;
• frying oil.

Cooking

1. Cut the fillet into large plates, beat off.
2. Salt, season with spices.
3. Roll in breadcrumbs.
4. Grilled chicken in a skillet until golden brown.

Chicken fillet pieces in a frying pan

An excellent addition to potato side dish or porridge will be chicken fillet in sour cream in a pan. The gravy is very tasty and fragrant. Important point- sour cream should be added after turning off the stove, so the product does not curdle and the sauce comes out light, homogeneous and very creamy.

Ingredients:

• fillet - 1 kg;
• onion - 1 pc.;
• sweet pepper - 1 pc.;
• sour cream - 150 g;
• greens - 30 g;
• garlic - 2 cloves;
• oil for frying;
• salt, turmeric, paprika.

Cooking

1. Cut the fillet into pieces, fry until the liquid evaporates.
2. Pour in the oil, toss in the quarter rings of onion and pepper, fry until golden brown.
3. Add chopped garlic, season with salt and spices, turn off the stove.
4. Pour in sour cream, mix, sprinkle with herbs, cover.
5. Serve after 10 minutes.

How to cook chicken liver in a pan?

Cooking chicken liver in a frying pan will last no more than 20 minutes. The dish will come out very tasty, appetizing and suitable for any side dish. Pieces can be stewed in sour cream or tomato sauce, but even without adding the latter, the treat will come out very appetizing. Good companions for the liver will be onion and carrot.

Ingredients:

• liver - 500 g;
• onion - 1 pc.;
• carrots - 1 pc.;
• water - ½ st.;
• salt, oil for frying.

Cooking

1. Rinse the liver, remove the veins and films.
2. Fry until the liquid evaporates.
3. Pour in the oil, throw in a quarter of an onion ring and coarsely grated carrots.
4. Pour in water, reduce heat and simmer the dish under the lid for 10 minutes.

Chicken hearts in sour cream in a pan - recipe

Incredibly delicious chicken hearts in sour cream in a pan. Frying can be supplemented with vegetables, for example, sweet peppers and carrots, onions will not be superfluous. You do not need to simmer the dish for a long time so that the pieces do not come out tough. The gravy is the perfect complement to the serving. mashed potatoes or paste.

Ingredients:

• hearts - 0.5 kg;
• onions, carrots, peppers - 1 pc.;
• sour cream - 150 ml;
• water - ½ st.;
• salt, pepper, curry.

Cooking

1. Rinse and clean the hearts from veins and films.
2. Fry in a hot pan for 10 minutes.
3. Pour in the oil, throw in the chopped onions, peppers and carrots. Salt and season with spices.
4. Mix water and sour cream, pour into a pan, mix.
5. Cover and simmer for 15-20 minutes.