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Lush pancakes on kefir - this is a great option healthy breakfast. And if you serve a dish with sweet toppings, you get a low-calorie and tasty dessert. It is thanks to the fermented milk product in the composition of the dough that the pancakes are tender and thick.
Some don't know how to cook fluffy pancakes on kefir. However, despite the many tricks that each recipe contains, making pancakes is very simple. Usually they are fried with soda to make the structure of the dough airy. You will need:
Cooking process:
If you are afraid to make pancakes with soda because of the likely change in taste, you can prepare the base with baking powder. It gives the same effect of airiness of the dough, and the pancakes come out very tasty. You will need:
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To make the dough for pancakes rise well, you can use natural yeast. Then no soda or baking powder is needed. You will need:
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If you make a dough with the addition of onions, you get a very fragrant base. To delicious pancakes were also lush, do not forget to prepare the yeast. At the same time, for more airiness, a little soda can be added to the recipe.
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Fermented dairy products make the dough even more airy. Especially delicious pancakes on sour kefir will turn out if you add some fruits to the base. You will need:
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Dried fruit lovers will definitely appreciate the recipe for pancakes with raisins. This ingredient allows delicious pancakes, but it does not increase the calorie content of the dish. You will need:
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You can bake delicious pancakes for breakfast, even if there are no fermented milk products in the refrigerator. The dish still turns out very fluffy. And to reduce the calorie content of pancakes, you can make them without adding eggs. You will need:
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Unsweetened pancakes on kefir can be baked with various additives. If you want to make a very aromatic dish with salty notes, put cheese in the dough. You will need:
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Chocolate pancakes
This dish has a high calorie content, but will definitely appeal to children and adults with a sweet tooth. You will need:
Cooking process:
with apples
Kefir pancakes with apple pulp come out very tender. This is a really healthy and tasty breakfast. You will need:
Cooking process:
With cottage cheese
An excellent dinner option is pancakes with fresh cottage cheese. It turns out a very tender dish, reminiscent of the taste of cheesecakes. You will need:
Cooking process:
Many doubt that kefir can be used to make pancakes that are not inferior in splendor to real yeast ones. This misconception is easy to dispel if you cook pancakes at the beginning according to one recipe. From the very first time you will understand that you have become a real expert in the field of fritters. It is enough to understand the basic principle and technology: the dough should be thick, like sour cream, much thicker than pancakes, and splendor is achieved only by the reaction of acid with soda. Kefir copes with this function just fine.
Kefir pancakes have many advantages over other types - they are healthy and cook just instantly. You don't have to wait for the dough to rise, this process just happens in the pan while frying. You can use baking powder instead of baking soda. Yeast is also used to prepare delicious kefir pancakes, but soda is not added. The baking process is very simple - pour vegetable oil into a pan (more than pancakes), spread the dough with a spoon, then turn it over - and you're done!
The main ingredients are flour, kefir, soda, eggs. For sweet tooth, add more sugar delicious dough it works with eggs. Flour can be any - wheat, barley, buckwheat. Most delicious pancakes made from flour premium but lower grades can also be used.
The recipe for kefir fritters has no strict restrictions. You can add a different number of eggs or not use them at all, introduce various additives (apples, pumpkin, carrots, bananas). Crushed nuts, dried fruits - prunes, raisins, dried apricots can be added to sweet pancakes. Like kefir, you can use yogurt, fresh milk (in this case, be sure to acidify it with vinegar or citric acid).
Fritters on kefir - best recipes
It is on this recipe that little housewives begin their journey into cooking. You can feed the whole family for breakfast with these pancakes. You will not even notice how a mountain of delicious suns is formed, you can grease them with butter for a better taste.
Ingredients: water (40 ml), kefir - (1 cup, 250 ml), egg (1 pc.), flour (1.5 cups (300-350 grams), sugar (spoon), salt, vegetable oil for frying.
Cooking method
We mix kefir with water and warm it up a little. In a saucepan for dough, put sugar and beat in an egg, pour kefir and add soda. Mix with a mixer or a regular spoon. Gradually add flour in small portions until you reach the desired consistency. It is advisable to stir all the lumps, you can use a rake for this. Heat oil in a frying pan, spread the dough and fry on both sides. For convenience, use an additional fork so that the oil does not splatter on the stove. Cook always and treat family and friends.
Simple pancakes will become much tastier if you add a little raisins, dried apricots or prunes to them. Rinse and soak right amount briefly, and start preparing the dough. It makes no difference how you mix soda with acid (in this case kefir) - add soda to flour or liquid - the reaction will still occur. The easiest way is to mix all the ingredients and use a mixer.
Ingredients: flour (300 grams), eggs (2 pcs), sugar (1 spoon), soda (half a teaspoon without top), kefir (500 grams), raisins (or dried apricots, prunes, you can use a mixture, 100 grams), salt.
Cooking method
Sift flour and mix with soda, kefir and salt. Add sugar. Make sure the dough is the right consistency. Thicker batter will make taller pancakes, battered batter will produce pancake-like pancakes, only smaller. With raisins or dried apricots, it is better to make a thick dough. Ideally, the consistency should be like very thick sour cream. We heat the pan with vegetable oil very well (at least 2 tablespoons per run), collect the dough in a spoon and lay it out at intervals. The fritters will grow and increase in size. We put the finished products in a separate plate, serve with jam or honey.
A classic recipe, especially good in apple season when they are juicy and just picked from the tree.
You can cook a large series of pancakes. We use a baking powder for the dough, and add additional flavor with cinnamon, vanilla or lemon zest.
Ingredients: wheat flour (300 grams), kefir (half a liter), eggs (3 pieces), baking powder (5 grams), ground cinnamon, vegetable oil for frying (100 ml), apples (3 pieces), vanilla sugar, salt, sugar .
Cooking method
Peel the apples from the core and cut into small flat pieces. We mix the ingredients for the dough and add apples, vanillin, you can add a little grated lemon zest. Fry over low heat in vegetable oil. Fritters will rise well, cooling down, they can settle, but they will not lose their wonderful taste and aroma. You can grate two apples on a coarse grater, add a spoonful of sugar and put in the microwave for 2 minutes. Spread pancakes with the resulting puree and cover with another - it turns out puff dish with apple filling.
Pumpkin pancakes are not only delicious, but also very healthy. Due to the pumpkin, the number of calories is reduced, you can safely prepare a dish for breakfast without the risk of gaining extra pounds.
Ingredients: flour (1.5 cups), kefir or curdled milk (2 cups), pumpkin (300 grams), sugar (2 large spoons), salt.
Cooking method
We clean the pumpkin and rub it on a coarse grater. Beat kefir with eggs, salt and sugar. Add flour, soda and mix. Next comes the pumpkin. In a preheated frying pan, fry the pancakes on medium heat on one side, turn over, cover the pan with a lid and make a very small fire (so that the pumpkin reaches readiness along with frying the second side). Serve ready pancakes with jam or sour cream.
For those who do not really like sweets, you can cook unleavened pancakes. For example, cheese - spread the classic dough in a pan and put a piece of hard cheese in the center of each circle. When fried, turn over. Serve with sour cream.
Acquaintance with pancakes for almost everyone begins in childhood, so many associate with their stepfather's house, relatives - mother, grandmother.
Being already adults, the hostesses replenish the piggy bank of recipes for making pancakes, drawing knowledge from cookbooks, websites, getting acquainted with national cuisines other countries, since any nation has recipes for pancakes. Unless the name of this simple culinary masterpiece will be different. Therefore, pancakes can be considered a truly folk dish.
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All recipes specify a certain amount of flour. But given the different density of kefir, sour cream, even the size of the eggs, you need to introduce flour gradually. If the dough is runny, just add more flour. Thick dough is easy to fix by diluting it with milk or plain water.
Apples, chopped banana, carrots can be added to the dough according to any recipe. When kneading such a dough, be sure to keep in mind that the vegetables will give juice and the dough will become thinner.
If the dough turned out to be liquid, you can add semolina. It will absorb some of the liquid, and the finished pancakes will turn out to be more magnificent and tasty.
Lush ruddy pancakes are both a delicious breakfast for the whole family, and a wonderful treat for tea for sudden guests, and traditional and all favorite dish during the Maslenitsa celebration. Not only constantly decorate our table on Shrovetide, but also small plump suns - pancakes. With honey, with jam, with sour cream. And also with greens inside, with an apple or zucchini, with raisins or cabbage, which only we do not cook fritters. But the most important thing that worries us so much is how to make pancakes plump, fluffy and airy, with a crispy golden crust around the edges. The simplest and most proven are lush kefir pancakes, which are prepared so simply that everyone can learn.
This type of fritters is the most favorite in my family. If I start baking pancakes, everyone immediately knows about it and starts looking into the kitchen when it's ready. An appetizing smell spreads throughout the house and it becomes completely impossible to resist.
The biggest problem with fluffy pancakes has always been that they kind of deflate when frying. First, you pour a thick dough into the pan and they seem to rise, and then you remove the finished pancakes and it becomes thinner before your eyes. Very disappointing, but no less delicious. But in those recipes that I will tell you about today, I have never had such a problem.
If I didn’t intend to specially cook thin pancakes, which I sometimes do, then lush pancakes on kefir almost always work out as intended.
This is a classic recipe for lush pancakes, the dough for which is prepared with the addition of kefir. Why did kefir become so important component? Everything is very simple, thanks to the natural fermentation process in this fermented milk product, it becomes an excellent leavening agent and at the same time, its milky nature makes the dough sticky and grippy. Pancakes and pancakes on kefir always turn out well-filled with air bubbles. Thin pancakes therefore, they will be perforated, and thick pancakes will turn out to be porous and spongy on the break, since all the air will remain in the form of bubbles inside. It's almost like fluffy buns in the world of pancakes. Delicate and airy. And it doesn't take long to cook.
Cooking:
1. Remove the egg and kefir from the refrigerator in advance, they should not be cold. Kefir is very good to use the one that has already stood for a couple of days and they do not have time to drink it before the expiration date. Usually pancakes in this case are the real salvation of kefir.
Crack an egg into a bowl.
2. Mix the egg and sugar with a fork or whisk. I don't usually use a mixer for fritters, as heavily beaten eggs are not needed.
3. Add a glass of kefir to the egg with sugar in a bowl. Mix everything well with a whisk so that the kefir and egg are combined. Salt the mixture. Optionally, you can add vanilla sugar or vanilla extract, then lush pancakes on kefir will be more fragrant. But personally, I love the natural taste of pancakes.
4. Now take the flour and sift it into a bowl through a sieve or a special sifting mug. Sifted flour is much better, because it sticks less into lumps and makes the dough more airy, which is what we need.
5. Stir the dough very thoroughly so that the lumps are kneaded and it becomes thick and uniform. Only after that you can add baking soda, which will start chemical reaction with the release of gas, combining with kefir acid.
Some people add soda at the beginning of kneading the dough, for example, they first mix kefir with soda, rejoice at how everything bubbled up, and then put the egg and flour. This is wrong from the point of view of the chemistry of the processes. The release of gas from soda when interacting with acid is not an endless process, it is limited in time, and if you start it too early, then by the time it is time to pour the dough into the pan, it will already end and there will be a minimum of bubbles in the dough. Don't make this common mistake. Baking soda is always added at the end. Only in this way will you get truly magnificent pancakes.
6. If the dough turned out to be too liquid, then add more flour to it. Do this gradually, one tablespoon at a time. The dough for olaii should be thick, like thick sour cream, and drip off a spoon with great difficulty. When pouring it into a frying pan, it spreads quite a bit, this is the second secret of the splendor of pancakes.
7. Heat the pan well and pour in the oil. Oil allows you to get a crisp, if you fry without it, in a pan with non-stick coating, then the pancakes will be lush, but without a crust, but as if velvet.
If you're not sure if the dough is thick enough, try baking one pancake first and see if it spreads out, if it's thick enough, or vice versa. if something is wrong, then you can add a little flour and knead the dough. Taste the pancakes, salt and sugar can still be added to the dough. Our very first pancake is always a test pancake.
Using a spoon or even two, form small pancakes in the pan. They should be no larger than the palm of your hand, usually enough dough to fit in a tablespoon.
8. For frying pancakes, medium or slightly lower fire is best, so that they have time to bake inside and at the same time do not burn outside. Once one side is well browned, flip the pancakes over with a spatula. Ruddy on both sides can be removed.
Well, our magnificent pancakes on kefir are ready. Look how plump and porous they turned out, real donuts.
It's time to call everyone to the table until the pancakes are cold. Get out the jam and sour cream and fly in! Enjoy your meal!
Since we are talking about the variety of recipes by which you can cook lush pancakes on kefir, I propose to go through various combinations of ingredients. So in this recipe for pancakes, unchanged kefir remains, but there will be no eggs and yeast will be added. What can perfectly loosen the dough, making any pastry truly lush and airy? Well, traditional yeast, of course. So the recipe for lush pancakes did not bypass this truly magical product. Especially if you find in the store not dry yeast, but real live pressed yeast. That's when your pancakes will not just be lush, but like small ruddy clouds.
Yes, yeast is not always on hand, but if it is, be sure to try making pancakes according to this recipe.
You will need:
Cooking:
1. Take kefir and heat it to a temperature slightly above room temperature. You can just take it out of the fridge in advance, or you can slightly warm it up on the stove. The body is needed in order for the yeast to begin to revive.
2. Add sugar and yeast to kefir. Stir well so that the yeast dissolves and begins to ferment. Place the bowl in a warm place until foam appears.
3. Pour in the sifted flour and salt and stir well until all lumps disappear. The dough should turn out to be the thickness of good sour cream and slowly slide off the spoon. Cover the dough and put it in a warm place to rise.
4. After the dough has risen and covered with bubbles, you can immediately start baking pancakes. To do this, heat a frying pan over medium heat and pour vegetable oil. Due to the porous structure, fluffy pancakes on kefir will work like a sponge and absorb oil, so watch the amount in the pan so that the pancakes do not burn.
5. Fry the pancakes on each side until golden brown. They also need to be baked inside. In order to find out, take the first pancake that is fried and break it in half, the middle should be well baked. If raw dough remains inside, and the outside is already golden brown or even burns, then it is imperative to reduce the burner fire. Wait with the next batch of pancakes until the pan has cooled slightly and try again. Usually a medium heat is required for successful fritters.
6. Put the finished ruddy pancakes on a dish or in a bowl. Serve still hot and with all kinds of sauces and jams.
Enjoy your meal!
Did you know that with apples you get simply amazing lush pancakes on kefir? Such pancakes can be prepared both in winter and summer, you just need to find one apple. By themselves, they are sweet and fragrant, tasty both hot and cold. Such pancakes are so delicious that they can be eaten without anything, because the filling is already inside them. My family loves apple pancakes and often asks me to cook them. And I myself use this recipe when, for example, there is no sour cream or jam in the house, in which pancakes could be dipped. Sweet tooths do not agree to eat pancakes without dressings, with the exception of these. Lush pancakes on kefir with apples are a real salvation.
You will need:
Cooking:
1. Start traditionally by mixing the egg with sugar and salt in a bowl. It is not necessary to beat them strongly, let them foam a little and that's enough.
2. Pour kefir into a well-stirred egg. It is best if it is slightly warmed, and not from the refrigerator. Mix thoroughly.
3. Now gradually mix flour into the future dough. Pour about a quarter and stir until smooth. Add some more and stir again. this method avoids long rubbing of lumps.
4. The result should be a good, homogeneous, creamy dough. Now you can add baking soda to it and start the process of developing bubbles so that the kefir pancakes turn out lush.
5. Now cut the apples into small cubes or straws. You should not rub them on a grater, because then the apples will release too much juice and the dough will become too liquid, you will have to add flour and knead it again. In our case, it is necessary to stir the apples and immediately start baking pancakes, while there are still bubbles in the dough from soda, which has reacted with kefir.
6. Put the dough on a heated pan with a spoon. Do not forget about vegetable oil, without it you will not get a crispy golden crust, which we love so much. As soon as the edge of the pancake is browned, it's time to turn over to the other side.
7. On the second side, fry the pancakes for a few more seconds until it is also browned.
I will share mine with you little secret. I always bake only one pancake first, and as soon as it is ready, I take it off and try it. Firstly, this way you can understand whether the pan is hot enough and not too hot, the pancakes will burn or remain raw. Secondly, you can try to find out if there is enough salt and sugar, if there are enough apples in the dough. The first pancake may be a lump, but all the rest should be on top!
Ready-made lush pancakes with apples will gather the whole family by smell, the apples inside will be soft and juicy. Incredible yummy, be sure to try it!
And here is another very delicious view lush pancakes on kefir, this time with raisins. Such pancakes, like those with apples, are good on their own, they turn out very tasty and sweet, especially if you are not greedy for sugar. But they also go well with traditional jams, honey, sour cream. Such pancakes are airy and soft, like real small raisin buns.
For cooking you will need:
Cooking:
1. Stir kefir, sugar and salt in a bowl. Add one egg there and beat a little with a whisk until you get a homogeneous mass.
2. Add sour cream to the mixture and stir.
3. Gradually add flour. It is better to sift it before this or sift it immediately into a bowl, for example, through a sieve. So there will be fewer lumps and the dough will be saturated with air.
4. Soak the raisins in advance hot water so that it is not rigid.
5. Well-mixed dough should resemble cream or sour cream in thickness. Now, put baking powder or a spoonful of baking soda into it. Soda will combine with kefir acid and begin to release bubbles, this will make our pancakes fluffy.
6. Now add raisins to the dough and mix.
7. Bake the pancakes with raisins in a skillet over medium heat so that they have time to bake inside. Don't forget to oil the pan. If you do not like greasy pancakes, then it is better to remove them on paper towels, the oil will be absorbed and the pancakes will not be greasy. If you do not add oil during frying, then the pancakes will not be so beautiful and ruddy.
8. Ready-made fluffy pancakes with raisins are best eaten hot. But they are also delicious when cold. Call the family for tea and bon appetit!
That we are all about sweet, but about sweet pancakes. Not only sweets, you can treat yourself to breakfast, dinner or Shrovetide. How about making fluffy pancakes on kefir with fresh herbs? Sounds delicious, don't you think. And it tastes amazing with sour cream.
You will need:
Cooking:
1. First of all, prepare fresh herbs, wash them and dry them. Take the kefir out of the refrigerator to warm it up. It is best to use yogurt for pancakes that has already stood for several days in the refrigerator, began to ferment a little more, but has not yet deteriorated.
2. Pour the kefir into a large bowl in which we will knead the dough. Pour salt, sugar there and break the egg. Mix well. A whisk or fork will suffice for this process.
3. Now the most difficult thing is to put so much flour so that the dough is thick enough. To do this, you can only advise one thing - add flour gradually. Put 2-3 tablespoons, stir well, add more. And so add until you get the desired dough consistency for lush pancakes.
4. The dough should turn out to be quite thick and viscous, like cream or fat sour cream. But do not overdo it, it should not become like pie dough. Such pancakes will be dry and poorly baked.
5. Now cut the greens. Cut the onion into very thin rings, because large pieces of onion in pancakes are not very tasty. It is better to cut dill without stalks to make it more tender.
6. Now pour the greens boldly into a bowl and mix with the dough. Adjust the amount of greens to your liking, whether you like it a little more or a little for flavor.
7. Well, it's time to fry our pancakes. When frying, do not skimp on vegetable oil, it is better to let it drain into paper napkins later than the pancakes will burn. Fry them on both sides over medium heat until they are golden brown.
Well, our lush delicious pancakes with greens are ready and we cooked them again on kefir. This is such a useful kefir for making pancakes and fritters.
Eat healthy and make your family happy!
And one more magnificent pancakes on kefir, which neither adults nor children can resist. Sweet and fluffy banana pancakes. This is a real holiday dessert or a unique delicacy for breakfast. Once I tried to cook them and my family just fell in love with these pancakes. They turned out to be very tasty. Now the presence of bananas in the house very often began to lead to cooking and pancakes. Well, no wonder I found out this recipe.
Like all the recipes in this collection, our banana pancakes are cooked on kefir, which makes them very fluffy. And for me it is very important criterion because I don't like thin pancakes. For me, they are all the more good, the more airy and softer the dough and crispy. These pancakes are perfect.
How to cook banana pancakes on kefir, see further in the video recipe. It is very simple and straightforward, anyone can handle cooking.
Well, that's all for today. It doesn't matter what made you make pancakes, what matters is that they brought a little delicious holiday to the house. Please your loved ones with delicious treats more often, cook more pancakes and pancakes for Shrove Tuesday and enjoy life every day!
Old recipes for pancakes have always been prepared with water or milk. And only over time, the housewives noticed that the use of sour milk leads to much better results. And now everyone knows how to cook lush pancakes on kefir for any occasion.
It has become one of the main components of this pastry, because. the most delicious cakes are obtained on it. It reacts well with soda, making pancakes fluffy and soft. Products do not get stale for a long time, retaining their taste and appearance. You can make pancakes on kefir in a matter of minutes from the products at hand, achieving a variety of tastes every time.
So that any recipe fluffy pancakes on kefir it always turned out well, you should remember a few rules.
This easy quick pancake recipe is the perfect breakfast for the whole family.
Required Ingredients:
How to cook:
Sprinkle salt and sugar over the eggs.
Beat well until light foam.
Pour in the milky liquid. Add baking soda and mix ingredients.
While beating with a mixer, gradually add flour. Try to knead the dough without lumps.
The correct dough for pancakes on kefir will look like thick sour cream.
Pour vegetable oil into a heated frying pan. Spoon out neat cakes of dough. Let them fry well.
After browning on one side, turn the tortillas on the second and fry until fully cooked over medium heat.
Warm pancakes are best served with jam, jam or honey.
Sweet and fragrant pastries not only children will like it. Delicious pancakes on kefir are obtained by adding grated fruits or berries to the dough. that enhance the taste of the product. The most common additions to the dough are apples and bananas.
Grated apple is a great addition that easily adapts to any kefir pancake recipes. It gives the finished product freshness.
Required Ingredients:
How to cook:
Melt butter completely. Then let the fat cool down. Grate the apple on a fine grater.
In a separate bowl, beat the egg with kefir with a whisk. Pour in the oil while stirring constantly.
Sift flour into a bowl. Mix it with sugar and soda. Add dry ingredients 2-3 times into the liquid mass with regular stirring.
Add applesauce and mix well. You should get a thick mass.
Put pancakes on kefir with apples on a hot frying pan with a tablespoon. Fry the tortillas on both sides until golden brown.
To give the dish a richer flavor, you can use classic version cinnamon apple. At the cooking stage, add ¼ teaspoon of ground cinnamon to the dry ingredients.
Subtle flavor exotic fruit often used for the foreign relative of the pancake, the pancake. It's a similar pastry, but bigger size and with a denser dough structure.
Required Ingredients:
How to cook:
Banana pancakes on kefir will be the more fragrant, the riper and softer the fruit. Soft, slightly darkened bananas can be thoroughly mashed with a fork until mashed or grind them in a blender.
Beat a large egg in a foam with sugar. Pour into it a dairy product with a low percentage of fat content and mix well.
Pour the flour into the bowl while stirring constantly. Add banana puree.
The resulting thick dough will make the pancakes soft and airy even without baking powder.
Put the dough on a hot pan with a little oil. Pancakes on kefir with banana are fried on both sides until light brown.
Unsweetened pancakes are just as popular as sugar pancakes. Adding greens, zucchini or carrots with pumpkin to the dough gives the product more satiety. Such a dish can be used as an appetizer or as a substitute for bread.
The classic combination of green onions and boiled eggs is not limited to pies. Such a duet is perfect for cakes.
Required Ingredients:
How to cook:
Hard boil 3 eggs. Cool and then chop finely. Cut onion stalks into thin feathers. But in order for the finished product to come out fragrant, it is better to knead the chopped onion rings until the juice appears.
Beat the remaining eggs with sugar and salt in a very fluffy mass. Pour the dairy product into them, mix. To get fluffy pancakes on kefir, the egg mixture should be warmed up a little.
Pour flour into a slightly warm mass, add soda. Knead a thick dough. Add chopped onion and eggs to it. Mix well.
Fry the cakes on both sides in hot vegetable oil. Such a dish can replace pies when there is no time for them.
A delicious recipe for vegetable snacks. With the availability of ingredients and a minimum of costs, a large number of finished products are obtained.
Required Ingredients:
How to cook:
Peel the vegetables from the skin. Grate them finely with a grater. Chop onion feathers.
To properly knead the dough, you need to squeeze out the excess juice from the grated vegetables. Otherwise, the amount of dairy products should be reduced or completely cooked pancakes without kefir.
Beat eggs with carrots and zucchini. Add onion and stir everything.
Add flour with constant stirring. Add salt and spices to your taste.
Fry the cakes in a pan, gently spreading the dough with a spoon. It is possible to make vegetable pancakes on kefir correctly only under the lid. This is necessary so that the vegetables are better steamed and fully cooked. Therefore, after turning the products, the pan should be briefly covered with a lid.
A variety of recipes allow you to cook pancakes even during diets. Properly selected components will completely saturate the body without extra calories. There are both sweet and savory options.
Hearty pancakes with semolina instead of flour will not absorb excess fat when frying, and when cooled, they will not spoil their taste. You can bake pancakes on kefir or any other dairy product. Cottage cheese also gives the product splendor.
Required Ingredients:
How to cook:
Pass the garlic clove through a press. Grate young zucchini. Finely chop the greens. Mash cottage cheese with a fork or rub through a sieve.
Beat eggs with salt, pepper, garlic. Mix then with the curd mass.
Combine the mixture with zucchini, mix thoroughly. Add greens and semolina. Mix the ingredients. Leave the dough for 5-7 minutes for semolina to swell.
Spoon the dough onto the hot pan and fry the cakes for 2-2.5 minutes on each side.
A healthy and tasty breakfast is easily prepared from oatmeal. High-quality cereals of medium and fine grinding can not be crushed with a blender.
Required Ingredients:
How to cook:
Mix eggs with honey. Beat them until smooth. Pour in the liquid, pour in the soda. It is easy to mix the ingredients until the appropriate reaction of soda with lactic bacteria occurs.
Pour in oatmeal. Let the dough stand for 15-20 minutes.
Fry oatmeal pancakes classic recipe in a hot skillet with oil.
Such diet pancakes on kefir can always be varied with flavorings by adding grated apple, chopped bananas or cinnamon to the dough.
Yeast always gives baked goods an airy shape. Using them in pancakes instead of soda, we get soft dough and fluffy cakes with a porous structure.
An easy classic pancake recipe. Cinnamon will help enhance the flavor of this pastry, and a small amount of raisins will add additional sweetness.
Required Ingredients:
How to cook:
Heat the milk product a little, but do not bring it to a boil. Pour flour, yeast, sugar into it. Mix ingredients. Cover the dish with a towel and leave warm for the dough to rise for 30-40 minutes.
Mix in the egg. Stir in soft raisins. Mix everything and again let the dough brew for 15 minutes.
Spoon the batter into a circle shape onto the hot skillet. Fry the pancakes, turning them over after 2 minutes.
Yeast pancakes in the kefir oven will be a healthy snack for everyone. The duration of cooking is compensated by air dough without excess oil and the content of sweet filling.
Required Ingredients:
How to cook:
Heat the liquid, but do not let it boil. Dissolve the yeast in it, let it brew for 10-12 minutes.
Stir the egg, sugar, flour into the dough alternately. Do this while constantly mixing the components. It is better to beat with a low mixer speed.
Let the dough rise, leaving it warm for 60-80 minutes under a towel.
Grease a baking sheet with a thin layer of vegetable oil. Put the dough on it with a spoon at some distance from each other. Place a teaspoon of jam on top of each cake. Cover the beginning with a tablespoon of dough. Such pancakes on kefir and yeast are baked in the oven for 15-20 minutes at 180C.
Often the use of eggs can be contraindicated for medical purposes, and sometimes this product is not found at home by accident. But this is not a reason to deny yourself delicious pastries, because pancakes on kefir without eggs turn out no worse than traditional ones.
A simple recipe that allows you to enjoy sweet pastries in 30 minutes.
Required Ingredients:
How to cook:
Dissolve sugar and soda in kefir at room temperature. Pour in the flour. Knead a smooth dough without lumps. Pour the oil into it, carefully rubbing it into the dough.
Bake pancakes in a hot skillet over low heat. Finished products should be ruddy on both sides.
Lush pancakes on kefir without eggs with the addition of zest and lemon juice are obtained with a delicious aroma. They can be served with jam or sour cream.
Required Ingredients:
How to cook:
In a deep bowl, mix the dairy product with soda. Leave them for 5 minutes to interact.
Pour boiling water over lemon. Grate the zest and squeeze the juice out of the pulp. Add all this together with sugar to the foamed milk liquid.
Mix the sifted flour with the liquid mass. Achieve airiness and uniformity of the dough.
Spread on a hot pan for 1 tbsp. tablespoons of dough and fry it for 1.5-2 minutes on each side.
So that the dough for lush pancakes on kefir does not settle and always turns out to be airy with any additives, we must not forget the basic rules for baking these products.