Avocado sandwiches recipes fast. Avocado Sandwiches: Recipes and Ingredients

Engineering systems 29.05.2022
Engineering systems

If you follow a healthy diet, then avocados are definitely in your diet. This healthy fruit helps not only to perfectly diversify the diet menu and prepare a lot of healthy and tasty dishes for breakfast, lunch and dinner. Avocados contain a lot of polyunsaturated fats, which you should definitely include in your diet during the diet. It is also a source of antioxidants that fight free radicals.

A huge plus of avocado is that it is with this fruit that you can cook a large number of sandwiches.

Despite the fact that it is a fruit and not a vegetable, as many mistakenly believe, this fruit is ideally combined with a huge number of products:

  • vegetables. Dietary avocado sandwiches can be prepared with any vegetables. Suitable as fresh vegetables, and baked, and even dried. Cucumbers, tomatoes, grilled zucchini or eggplant are ideal for making sandwiches. Do not forget about sun-dried tomatoes, which, together with avocados, can become a real decoration of the table.
  • greens. Another simple and ideal way to eat avocados for weight loss is to combine this fruit with lots of greens. Spinach, arugula, dill, parsley - whatever you like, you can safely add to an avocado sandwich and enjoy a light snack.
  • cream and curd cheeses. Since we will prepare dietary avocado sandwiches, you need to use low-fat cheeses. Low-fat Philadelphia cheese, Ricotta cheese, Feta cheese, even Mozzarella cheese are ideal.
  • seafood. PP avocado sandwiches can also be made using seafood. Shrimps, squids go well with the delicate taste of avocados. A huge plus of seafood is that they contain few calories, but are rich in protein.
  • lean meats. If you need to make a quick lunch or dinner, you can always make sandwiches with avocado and meat. Such a dish is quite satisfying, but at the same time low in calories, so you will not break your diet in any way.
  • natural yogurt, low-fat sour cream. If we are talking about making pp pasta for sandwiches, then you can safely combine this fruit with natural yogurt or low-fat sour cream. This pasta is convenient to prepare for several days and store in the refrigerator so that it is always at your fingertips.

Avocado spread for sandwiches

So, how to prepare a dietary avocado mass that could be spread on a sandwich instead of the usual butter?

To prevent the avocado from turning brown, drizzle with lemon juice before cooking the pasta.

  • avocado + natural yogurt + any greens + spices. This is the easiest and most dietary recipe. All you need is to simply grind all the ingredients in a blender until smooth and add your favorite spices.
  • avocado + low-fat cream cheese + cucumber + herbs + spices. Choose any low-fat cream cheese and grind all the ingredients in a blender.
  • avocado + cottage cheese + tomatoes + spinach + spices.
  • avocado + boiled egg + natural yogurt + herbs + spices. Grind all ingredients in a blender. This version of the avocado paste is more satisfying, as it contains an egg. This pasta can be safely eaten for breakfast along with whole grain bread or crispbread.
  • avocado + shrimp + cottage cheese + spices. Mix avocado with shrimp and cheese, chop in a blender and add spices.
  • avocado + low-fat cottage cheese + greens + 1 teaspoon of olive oil. Mix avocado and cottage cheese in equal proportions, add greens and grind. Be sure to add oil and spices.
  • avocado + pear + low-fat cottage cheese. The perfect breakfast cream if you follow a healthy diet. It turns out a real dietary dessert. We grind everything in a blender.
  • avocado + tuna + low-fat cream cheese + spices. We take tuna in its own juice, mix with one avocado, add a little cream cheese and spices. We beat in a blender.
  • avocado + tofu + greens + 1 teaspoon of olive oil. This recipe is for those on a vegan diet. Instead of dairy cheeses, use tofu cheese.
  • avocado + hummus + greens. Another vegan version of avocado paté is the one with hummus and herbs.

How to cut an avocado for sandwiches

If you have already decided to cook diet avocado sandwiches, then the first thing you need to do is cut it correctly. In principle, this can be done as you like, but it is best for pp sandwiches to cut the avocado into slices or circles.

  • In order to cut an avocado into slices, you will need: an avocado, a knife, a tablespoon. First, cut the unpeeled avocado into two parts. We take out the bone with a knife. Then we take a tablespoon and carefully grab the pulp from the narrow side of the fruit and move the spoon to the wide part. When the peel is removed, you just have to cut the avocado into slices.
  • If you want to cut the avocado into pretty circles with a hole in the middle, again you will need a knife and an avocado. First, remove the skin from the avocado. We make four cuts on the peel along the entire length. Then we remove the slices of the peel with a knife. Let's start with the wide part. You get a peeled whole avocado. Cut into circles, moving in the middle of the bone.

Sandwich with avocado and egg

Such a pp sandwich will be an excellent breakfast on proper nutrition or diet. To prepare this sandwich, we will use whole grain bread, you can also knit a whole grain bun.

  • whole grain bread + cottage cheese + greens + avocado slices + fried egg + spices. We spread curd cheese on whole-grain bread, sprinkle with herbs and put avocado slices, a fried egg on top. Since the sandwich is dietary, we fry the egg in a non-stick frying pan without vegetable oil.
  • whole grain bun + low-fat cream cheese + avocado + boiled egg + cucumber + greens. You can always take this avocado and egg sandwich with you and arrange a snack. We cut the whole-grain bun into two parts, grease one part with cream cheese, put slices of avocado, cucumber, boiled egg slices on top, sprinkle with herbs and cover with the second part of the bun.
  • bread + avocado + boiled egg + natural yogurt + spices. In a blender, mix the egg with avocado and natural yogurt, beat, add spices and spread on bread.

Sandwich with avocado and poached egg

If you need an unusual breakfast that will be not only dietary, but also festive, then be sure to try making an avocado with a poached egg. The hardest part of this recipe is making the poached egg. If you have never cooked this dish, then we offer two simple ways that you will definitely master:

  • you will need cling film, some vegetable oil and an egg. From cling film you will need to make an egg bag. We cut out a rectangular piece of film and put it in a container, grease the edges with oil and break an egg into it. You can salt and pepper. We connect the edges of the film and get an egg in a bag. Now you need to dip the bag into boiling water for 3 minutes.
  • for the second method, you will need a ladle, a spoon, a tablespoon of vinegar and an egg. Crack an egg into a ladle or small bowl. Add vinegar to boiling water. We stir the water to form a whirlpool, and immediately lower the egg into it. We cook for about 3 minutes.

For this Diet Avocado Sandwich you will need:

  • whole grain bread + avocado + egg + lemon juice + spices.

Bread should be toasted in a toaster or grill pan. We clean the avocado, cut it into slices and knead with a fork, add a little lemon juice, salt, pepper and other favorite spices. Spread the pasta on the toasted toast and lay out the poached egg.

PP sandwiches with avocado and red fish

If you are on a diet, then, for sure, red fish is present in your diet. If you add avocado to this fish, you get excellent sandwiches. Many people are interested in what kind of red fish is better to include in their diet. Salmon or trout - which is better? If we talk about calories, then trout contains much less calories and fat than salmon. In 100 grams of trout, there are only 153 calories, while salmon has about 220. So if you are counting calories, it is better to give preference to trout. If you are just on pp and you do not have a goal to lose extra pounds, then you can take salmon. In any case, no matter what fish you choose, it is better to give preference to lightly salted fish so that there is no fluid retention in the body.

  • whole grain bread + ripe avocado + spices + salmon or trout + dill.

We will cook delicious sandwiches on whole grain bread. Cut the avocado into pieces, knead with a fork and add your favorite spices. We will use this spread instead of butter, which is very high in calories! We spread avocado on bread, put red fish on top, you can wrap it in a roll and decorate with a small sprig of dill. Delicious avocado sandwiches are ready!

Sandwich with avocado and red caviar

Need a snack for your holiday table? There is nothing better than the combination of avocado and red caviar. Both products can be safely included in the diet. 100 grams of red caviar contains only about 260 calories, and one teaspoon contains only 18 calories, so these pp sandwiches are the best solution during the holidays for those who do not want to gain weight. And instead of the usual butter, we will use avocado paste!

  • bread + avocado + spices + lemon juice + red caviar.

You can cook these PP sandwiches both from a whole grain baguette and from bread rolls. Ripe avocado cut into pieces and beat in a blender with lemon juice and spices. We spread the cream on bread and put a teaspoon of caviar on top.

PP sandwiches with avocado and tuna

If you need dietary, but at the same time satisfying sandwiches that you can have lunch or even breakfast, then it is better to add tuna to the avocado. To prepare this dish, it is better to use tuna in its own juice, the calorie content of this product ranges from 93 to 103 calories per 100 grams. We will be making a tuna and avocado sandwich that you can easily take with you.

  • whole grain bread + ripe avocado + spices + iceberg lettuce + tuna in own juice + tomatoes.

For this recipe, you can toast the bread a little in a toaster or on a grill pan. Mash avocado, add a little lemon juice, spices. On bread toast, put iceberg lettuce, tomato slices, avocado paste and tuna on top. Cover with the other half.

Sandwich with avocado and cheese from Pelageya

Even celebrities include avocado sandwiches in their regular diet. This simple recipe from Pelageya can be safely included in your menu and pamper yourself and loved ones.

Whole grain bread + cream cheese + avocado + lemon juice + spices + red fish.

The recipe itself is very simple. First, prepare the avocado pate - knead the fruit with a fork, add a little lemon juice and spices. Then brown the bread a little on a grill pan. Spread a layer of cream cheese on the bread, then a layer of avocado cream and put the red fish on top. Pepper.

Sandwich with avocado and cheese

An easy and quick recipe for making avocado sandwiches is to use cheese. But not every cheese can be included in your diet during a diet. During the diet, low-calorie cream and curd cheeses are best suited. So you can include in your diet:

  • low-fat Philadelphia cheese. This variety can be safely included in the diet due to its low calorie content.
  • ricotta cheese. A very tender cheese that goes perfectly with an equally tender avocado.
  • Chees Feta. If you want something salty, then you can safely make sandwiches with feta cheese. It can also be replaced with ordinary cheese.
  • cottage cheese. An excellent dietary product for losing weight.

You can come up with your own options for dishes with different cheeses. First, spread the bread with any cream cheese or butter, and then add either avocado slices or avocado mousse. Be sure to add your favorite vegetables and herbs.

Sandwiches with avocado and tomatoes

If you decide to cook a very simple recipe for a sandwich with tomatoes, then this option will suit you:

whole grain bread + avocado slices + tomato slices + a little olive oil + spices. We spread avocado on bread, then tomatoes, sprinkle a little oil on top and add spices.

whole grain bread + avocado + sun-dried tomatoes. It should be remembered that sun-dried tomatoes contain a decent amount of calories, so you do not need to use additional vegetable oil for this recipe. It will not be superfluous to even take out the sun-dried tomatoes and put them on a paper towel so that it absorbs excess oil. On bread we spread avocado, mashed with a fork, salt, pepper and lay out sun-dried tomatoes.

Chicken and Avocado Sandwich

Looking for a great pp dinner, but dreaming of a delicious sandwich yourself? Then you just have to cook this recipe. In our sandwich, we will use only dietary and healthy products. Let's take boiled chicken. You can also use turkey fillet, it contains a minimum of calories. So, you will need:

  • whole grain bun + ripe avocado + tablespoon of natural yogurt + greens + tomatoes + spices + lemon juice + boiled fillet.

First you need to mix avocado with yogurt and herbs and beat in a blender. We spread the resulting mass on one part of the bun, on top of the pieces of chicken and circles of tomatoes. Cover with the second part and enjoy a hearty dinner.

Avocado with egg and herring on sandwiches

Love unusual recipes? Then this appetizer recipe is perfect for you. You already know the combination of avocado and egg, and if you add a little herring here, you get a hearty unusual snack. You will need:

  • whole grain bread + ripe avocado + boiled egg + natural yogurt + greens + herring.

In a blender, grind avocado with egg and natural yogurt, put spices to taste. Lightly brown the bread on a grill pan. We spread avocado cream on bread, put herring on top and sprinkle with herbs.

Hot avocado sandwiches in the oven

If you love hot sandwiches, then you can cook this simple recipe. Instead of regular cheese, we will use 45% mozzarella. 100 grams of this product contains about 240 calories. We will need:

whole grain bread + avocado + mozzarella + herbs + spices.

Slice the bread and put it in a bowl. Place avocado slices and mozzarella on top. Sprinkle with herbs and put in the oven for 15 minutes. Temperature 180 degrees.

As you can see, the avocado diet sandwich is a great option for a meal as well as a snack. Be sure to include avocados in your diet and lose weight tasty and healthy!

For cooking, we need to use a ripe avocado fruit. It should be soft enough when pressed. Only in this case, you can cook today's snack. If the avocado came across hard, then it's okay. It is enough to leave it in a warm place for a few days and the fruit will ripen. Yes, it will be necessary to wait a little with cooking, since nothing good can be cooked with a solid fruit.

We wash the avocado with warm water and make an incision around the stone with a sharp knife. We scroll the halves and they will easily separate from each other.

Using a spoon, scrape the pulp into a bowl.


Using a fork, mash the avocado pieces into a puree.


Now you can use a blender, but I cooked for myself and for a small portion it is not practical to use a blender. A fork may well replace it, especially since not everyone has additional helpers in the kitchen. So, even they can cook such pasta.


Break the melted cheese into pieces. It should be soft with a creamy taste. What can I replace it with, I wrote above in the list of ingredients.


We try cheese for salt. If it's salty enough. You may not need to add additional salt. Lightly pepper.

Using a fork, knead the cheese with green puree.


Now for a light citrus aroma, rub some lemon zest. Mix until smooth.

Cut the bread into bite-sized pieces. Spread them with avocado sandwich paste.


Now we add sourness, which will set off the creamy-nutty taste of the spread - sun-dried tomatoes. They smell of basil and quite a bit of garlic. Together, all these products will play in a wonderful ensemble. Now you can try. Will you like it? It's hard to believe that someone refuses to try.

- this is always a great way to have a snack, because they are prepared quickly and quite simply. I propose to cook delicious and hearty sandwiches with avocado and tomatoes, which are suitable not only for a snack during the day or a light breakfast, but also for any holiday table. Avocado has a delicate texture, a subtle creamy taste and an oily texture, thanks to which avocados make a great spread for sandwiches. The main condition is that we definitely use only ripe and soft-to-touch fruit for the preparation of pasta. Unfortunately, it is not always possible to find an avocado of the required maturity on store shelves, then we buy an unripe one and let it lie at home at room temperature for 2-3 days, this is quite enough for the avocado to ripen and be completely ready for use. I had a small size, I had enough pasta to make four sandwiches. If you have a large fruit, then it is quite possible to cook from 6 to 8 pieces. I used toast bread with bran, but it can be replaced with any white or gray bread.

Ingredients:

  • avocado - 1 piece.
  • lemon juice - 1 tbsp. a spoon.
  • garlic - 2-3 cloves.
  • olive oil - 1 tbsp. a spoon.
  • tomatoes - 1 piece.
  • salt - to taste.
  • ground black pepper - to taste.
  • dried basil - to taste.
  • greens - to taste.
  • vegetable oil, in fact.
  • bread, in fact.
  • Servings Per Container: 4.

Cooking:

I prefer to fry bread in a small amount of vegetable oil, the bread turns out crispy and, in my opinion, the taste of sandwiches is more rich and interesting. Fry the bread on one side only. If desired, you can also dry the bread in a dry frying pan or use a toaster.

Wash the tomato and cut into slices.

Let's start making pasta. Ripe and soft avocado wash and cut into two halves.

Remove the skin with a knife and take out the bone.

Cut the avocado into small pieces and put in a deep plate. To prevent the flesh from turning dark, sprinkle the fruit with lemon juice.

Mash the avocado with a fork until pureed. If the fruit is ripe and soft, then this will not be difficult.

Avocado has an almost neutral taste and goes well with spices. Add garlic to taste, salt, ground pepper, dried basil and a spoonful of olive oil to the pulp.

Mix everything until smooth. Pasta is ready.

Put the bread with the toasted side up.

Spread with paste, adjust the amount to taste.

Place tomato slices on top.

Sprinkle tomatoes with salt and sprinkle with fresh herbs. It is advisable to prepare sandwiches before serving so that the bread is crispy and appetizing.

Such sandwiches are also suitable for supporters of proper nutrition and will undoubtedly appeal to those who want to diversify their menu. The snack is not only healthy and nutritious, but also very tasty.

Enjoy your meal!!!

Sincerely, Oksana Chaban.

Same for the holiday table. With the help of the fruit, you can cook tasty and healthy that every family member will like. Moreover, simple recipes do not require special culinary skills.

How to choose an avocado

Avocado has many health benefits. It is eaten if you want to lose weight, strengthen the cardiovascular system, improve the functioning of the gastrointestinal tract. Often on store shelves you can find an unripe or overripe fruit, so it is important to know how is it choose.

  • The skin color should be dark green. Only the California variety has a black tint.
  • If you shake the fruit, you can hear the stone knocking.
  • When you press the fruit, the dent is quickly restored.

Cooking features

To make delicious avocado sandwiches, it is recommended to consider the following features cooking:

  • Any bread can be combined with a useful fruit - wheat, rye, bran, etc.;
  • Sandwiches are usually spread with avocado paste, after chopping pieces of fruit in a blender;
  • To get delicious, bread can be dried for several minutes in the oven, toaster or in a pan.

Avocado sandwiches

Avocado is great combined with vegetables and fruits, fish, meat, so there are a large number simple sandwich recipes. No special culinary skills are required to know how to cook healthy dish.

The most commonly eaten fruit for breakfast. With many different recipes avocado sandwiches everyone will be able to find a suitable option for themselves. Also delicious the dish can diversify even the festive table.

To get diet avocado sandwiches, you need to replace the usual bread or crackers. It is also recommended to remove fatty sour cream, mayonnaise and other high-calorie foods from the recipe.

For a delicious avocado paste, grind the pulp of the fruit in a blender with spices. To prevent the sauce from darkening, sprinkle it with lemon juice.

What can be added to avocado paste

Avocado paste it has a neutral taste, so it is not eaten as a separate dish. Such sauce perfectly sets off the taste of other ingredients - fish, seafood, vegetables, cheese, etc. Dense and viscous cream usually smeared on bread. Satisfying avocado pate you can even eat on a diet along with diet bread. Spread it is allowed to evenly distribute on an omelette or pita bread and spin the rolls.

To make tasty and healthy pasta, it is important to follow a few simple recommendations:

  • To prevent the pulp from oxidizing, it needs to be sprinkled with lemon juice;
  • If there is no blender, then it is allowed to grate the avocado or rub it with a fork;
  • Ready pasta is stored for a short time - no more than 1 day in the refrigerator.

Diet with classic pasta

For classic pasta, you need to grind avocado pulp, unsweetened yogurt, lemon juice, spices to taste in a blender. For a diet sandwich, the finished sauce is spread on bread or crackers.

Avocado Pasta Sandwich Variations

You can use different ingredients for pasta. But the main thing is to choose a ripe avocado. The rest of the preparation of the spread is a creative process.

5 easiest but delicious avocado sandwiches

Most often, avocados are combined with cottage cheese, cheese, salted fish, eggs, and tomatoes. The fruit perfectly sets off the taste of each of these products.

With curd cheese

For sandwiches, you need to prepare avocado, cottage cheese, mayonnaise, garlic, walnuts, bread, greens, lemon juice. First, the kernels of nuts are ground in a blender or mortar. Then the avocado pulp, nuts, cottage cheese, garlic and lemon juice are crushed in a blender. Paste is spread on separately dried slices of bread. Ready-made sandwiches are decorated with herbs.

With salmon and avocado

- this is not only a healthy, but also an exquisite snack. For cooking, you need salted salmon, bread, fruit pulp, cream cheese and butter, lemon juice. Bread needs to be greased with oil and put in the oven for 15 minutes, setting the temperature to 180 ° C. Then the cheese and avocado are combined with lemon juice, after which the finished pasta is spread on a sandwich. Slices of chopped fish are decomposed on top.

For avocado egg sandwich recipe in addition, you need to prepare bread, unsweetened yogurt, lemon juice, lettuce leaves and spices to taste. First, the pasta is prepared. To do this, avocado, yogurt and lemon juice are ground in a blender. The bread is dried in the oven or in a pan, after which it is smeared with ready-made pasta and covered with a lettuce leaf.

Separately for sandwiches with avocado and egg you need to boil water, after salting it. Then eggs are broken into boiling water, which after 2-3 minutes should be taken out and laid on lettuce leaves.

With cheese

For sandwiches with avocado and cottage cheese you need to prepare bread, lemon juice, garlic, sour cream and spices to taste. Bread for cheesy snacks can be dried in advance in the oven. Separately, the pulp of the fruit is crushed along with the remaining ingredients. Ready pasta is spread on bread. In addition to sandwich with avocado and cheese you can add salted fish or meat.

For a sandwich, you need avocado pulp, bread, tomatoes, lemon juice, garlic, spices to taste. First, the pasta is prepared. To do this, avocado, garlic, spices and lemon juice are crushed in a blender. The finished sauce is spread on bread, and slices of tomatoes are placed on top.

Conclusion

Avocado sandwiches It is not only tasty, but also a healthy dish. The fruit will help to lose weight, strengthen the cardiovascular system and immunity, and normalize the functioning of the gastrointestinal tract. Also, the fruit is useful in the early stages of pregnancy, as it prevents neural tube defects in the fetus.

Avocado sandwich video

Avocado is an amazing fruit. It has such a mild taste with creamy notes that it is suitable for preparing not only desserts, but also savory snacks. Its pulp has a thick texture, which is why it is often taken as the basis for making ice cream, pate, pasta, cream, bread spread. Avocado sandwiches have a unique taste, look elegant and appetizing. Such snacks can become a decoration of the festive table. Ease of preparation allows you to make them on weekdays: for breakfast, for a snack.

Cooking features

Making avocado sandwiches is a creative process that has no rigid canons. However, the recommendations of experienced chefs will allow you to get the most successful result.

  • Try to choose quality fruit that is ripe but not overripe. Only one of its varieties has a black skin, so this color should alert you: most likely, spoiled pulp is hidden under such a shell. The light color of the peel indicates that the fruit is not ripe. It is better to choose fruits with a dark green skin, soft, but elastic to the touch.
  • Bread for avocado sandwiches is used differently: rye, wheat, Borodino, bran. However, it is not recommended to replace one type of bakery products with another, as they have a different taste.
  • For sandwiches, avocado paste is most often used. To do this, the fruit is cut, the stone is removed, the pulp is separated from the peel, coarsely chopped and chopped in a blender with other ingredients. Sometimes it is required to cut the pulp into thin slices or cubes. In this case, the pulp is separated carefully so that the pieces are even and beautiful.
  • Sandwiches will be tastier if the bread is pre-dry, using the oven or toaster, or fried. Excess oil can be removed by laying the toasted slices on a paper towel, which quickly absorbs the oil.
  • To make curly sandwiches, you can use baking molds, a glass will help to give an even round shape to bread slices - they are squeezed out of mugs from prepared slices.

Avocado goes well with vegetables, meat, fish, garlic, this allows you to fantasize by making sandwiches with it according to your own recipes. In the absence of experience, it is still better to use ready-made solutions to get a snack with a guaranteed harmonious taste.

Sandwiches with avocado, sour cream and cheese

  • avocado - 0.3 kg;
  • loaf - 0.3 kg;
  • cheese - 150 g;
  • garlic - 2 cloves;
  • sour cream - 20 ml;
  • lemon juice - 5 ml.

Cooking method:

  • Wash avocado, cut. After removing the stone, cut the pulp from the peel, chop it on a coarse grater.
  • Coarsely grate the cheese.
  • Crush the garlic with a hand press.
  • Combine avocado, cheese and garlic with sour cream and lemon juice, mix.
  • Cut the bread into slices slightly thinner than a centimeter. Spread them on a baking sheet and send for half an hour in an oven preheated to 180 degrees, after 15 minutes turn the bread over to the other side. If you have a toaster, dry the bread in it - it will turn out much faster.
  • Wait for the bread to cool down.
  • Spread the slices with the prepared mass.

Recipe for the occasion::

When serving, avocado sandwiches do not hurt to decorate with sprigs of greens or pieces of fresh vegetables.

Sandwiches with avocado and egg

  • toasted bread - 6 pieces;
  • avocado - 0.3 kg;
  • unsweetened yogurt - 20 ml;
  • lemon juice - 5 ml;
  • lettuce leaves - 6 pcs.;
  • salt, pepper - to taste.

Cooking method:

  • Cut the avocado, remove the seed from the fruit. Separate the pulp from the skin and grind in a blender.
  • Add lemon juice and yogurt to the avocado, beat everything together until fluffy.
  • Wash and pat dry lettuce leaves.
  • Dry the bread in a toaster.
  • Spread toast with avocado paste, cover with lettuce leaves.
  • Boil water. Lower the heat so that the water remains hot but not boiling. Wash your eggs. Break them one by one into hot water. After 2-3 minutes, carefully remove from the water and arrange on sandwiches.

If you do not follow a diet, you can not dry the bread, but fry it. Instead of poached eggs, you can use fried eggs or scrambled eggs. These sandwiches are delicious. They can replace breakfast or snacks. Not only adults will like them, but also children who love everything unusual.

Sandwiches with avocado and garlic

  • toasted bread - 10 pcs.;
  • avocado - 0.4 kg;
  • olive oil - 60 ml;
  • garlic - 3 cloves;
  • salt - a pinch;
  • lemon juice - 20 ml.

Cooking method:

  • Fry the bread on both sides in oil or dry it in the oven, sprinkling the pieces generously with oil before placing them in the oven. Place the fried slices on paper towels to soak up excess oil. The bread should be cold during this time.
  • Peel the avocado, remove the stone from the fruit. Mash the pulp with a fork or chop with a blender.
  • Add the garlic passed through the press, lemon juice, salt and mix again.
  • Cover the bread with the prepared pasta.

These sandwiches can be served on their own or used as a base for other appetizers. For example, on top you can put pieces of herring, sprats, bacon.

Sandwiches with avocado and salmon

  • baguette - 0.3 kg;
  • slightly salted salmon - 0.3 kg;
  • avocado - 0.3 kg;
  • cream cheese - 100 g;
  • olives or lemon slices - for decoration;
  • butter - 50 g;
  • lemon juice - 20 ml.

Cooking method:

  • Cut the baguette obliquely into thin oval slices.
  • Remove the butter from the refrigerator in advance so that it softens.
  • Coat the slices of bread on one side with a thin layer of butter. Put them on a dish and send them to the microwave, running it at maximum power for half a minute. If you don't have a microwave, you can toast the bread in the oven or skip this step.
  • Combine the avocado pulp with lemon juice and cream cheese, beat with a blender or mixer.
  • Spread the baguette slices with the resulting mass.
  • Cut the salmon into thin slices, arrange on sandwiches.
  • Decorate sandwiches with olives or thin slices of lemon.

Such sandwiches will look good on the holiday table. Also suitable for a buffet. They will be pleasant to eat champagne, white table wine.

Hot sandwiches with avocado and tomatoes

  • avocado - 0.3 kg;
  • tomatoes - 0.2 kg;
  • rye bread - 0.35 kg;
  • butter - 40 g;
  • cheese - 100 g.

Cooking method:

  • Mash the avocado pulp with a fork or beat until smooth in a blender.
  • Cut the bread into slices a centimeter thick, squeeze circles of the largest diameter out of it using a muffin pan or glass.
  • Coat slices of bread with a thin layer of softened butter, then spread avocado paste over them.
  • Wash the tomatoes, dry with a napkin, cut into circles or semicircles. Use a special or just a very sharp knife so that when slicing the tomatoes, the juice does not squeeze out of them.
  • Arrange the tomato slices on the sandwiches.
  • Cut the cheese into thin slices or grate coarsely, cover the tomatoes with it.
  • Preheat the oven to 220 degrees and send sandwiches into it. Bake them until the cheese is melted and lightly browned.

Hot sandwiches with avocado, tomatoes and cheese are hearty and tasty. They will be eaten with pleasure even by people who do not have a special appetite.

Sandwiches with avocado and cottage cheese

  • avocado pulp - 0.2 kg;
  • soft cottage cheese - 0.2 kg;
  • mayonnaise - 80 ml;
  • garlic - 3 cloves;
  • walnut kernels - 50 g;
  • lemon juice - 30 ml;
  • rye bread - 0.35 kg;
  • greens - for decoration.

Cooking method:

  • Crush the walnut kernels in a mortar or grind with a blender.
  • Pass the garlic through a press.
  • Cut the bread into thin slices and dry in a toaster or in a dry frying pan. If desired, you can make pieces of curly shape.
  • Cut the avocado pulp into pieces, put in a blender bowl and chop.
  • Add nuts, garlic, mayonnaise, lemon juice and cottage cheese to the avocado, beat until a homogeneous mass is obtained.
  • Fill a piping bag with the avocado paste, spread the paste over the slices of bread. Garnish with herbs and serve.

Sandwiches prepared according to this recipe look quite modest, but the taste is unsurpassed. Feel free to offer them to your guests - they will be satisfied.

Sandwiches with avocado and beans

  • Borodino bread - 0.3 kg;
  • canned beans - 150 g;
  • avocado (pulp) - 0.2 kg;
  • apple cider vinegar (6 percent) - 5 ml;
  • garlic - 2 cloves;
  • processed cheese - 70–80 g;
  • sour cream - 40 ml;
  • mayonnaise - 40 ml;
  • vegetable oil - as needed;
  • salt, pepper - to taste.

Cooking method:

  • Cut the garlic into slices, fry in oil.
  • Remove the garlic, put the beans in the oil, lightly brown them and place them together with the garlic oil in the blender bowl. Grind.
  • Add the diced avocado pulp to the beans, chop them together.
  • Mix the resulting mass with sour cream, mayonnaise, apple cider vinegar, grated cheese. Salt, pepper, whisk.
  • Cut the bread into slices 7–8 mm thick, spread with the resulting mass.

Hearty sandwiches with an unusual spicy taste are unlikely to leave your guests and household members indifferent.

Avocado sandwiches are a snack that can be made on weekdays and at the reception of guests. Having spent quite a bit of time and effort, you will prepare an exquisite treat that will decorate your table.


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