Turkey fillet recipes. Recipe for tender and tasty turkey fillet - recipe with photo

This tender meat, which is liked by adults and children, is a valuable source of protein, fats, minerals and vitamins. Housewives love to cook turkey simple and delicious food, the recipes of which are presented in our detailed selection.

This is the perfect dish for the family, both for dinner and for a holiday.

Ingredients:

• garlic - 8 cloves;
• turkey - 600 g of breast;
• for serving green onions;
• potatoes - 800 g;
• rosemary - a sprig;
• laurel - 2 sheets;
• ground paprika - 1 teaspoon;
• vegetable oil - 2 tbsp. spoons;
• basil - 0.5 tsp;
• curry - 2 pinches;
• spices for potatoes - half a teaspoon;
• salt;
• spices for poultry - half a teaspoon;
• black pepper.

Cooking:

1. Peel the garlic. Slice.
2. Peel potatoes. Cut into slices.
3. Prepare a bowl.
4. Place potatoes, add spices, basil, garlic, salt, paprika.
5. Pour in oil.
6. Mix.
7. Cut the meat into small pieces.
8. Transfer to a bowl.
9. Add lavrushka.
10. Stir.
11. Prepare a baking sheet.
12. Move prepared foods. Smooth out.
13. Put the baking sheet in the oven, heated to 180 degrees.
14. Cover potatoes with meat with foil for an hour.
15. Remove foil. Cook for a quarter of an hour.
16. Sprinkle the finished dish with chopped green onions.

Shanks in tomato-cheese sauce

Adding cheese to the sauce will change and enrich the taste of the dish. The turkey shank will cook quickly, and the result will please.

Ingredients:

• tomato paste - 2.5 tbsp. spoons;
• leg meat - 550 g;
• cheese - 100 g, hard;
• pepper;
• onion - 1 large head;
• salt;
• water - a glass of hot;
• medium carrot;
• sugar - 1 teaspoon;
• sweet pepper - 150 g;
• Provence herbs - 3 pinches.

Cooking:

1. Wash the shank. Dry using a paper towel.
2. Cut the meat into thin sticks.
3. Chop the peeled onion.
4. Cut sweet pepper into cubes.
5. Grate peeled carrots on a large grater.
6. Heat the pan well, pour in half the oil.
7. Put the turkey out, fry.
8. Transfer to a plate.
9. Add the remaining oil to the pan, add the onion.
10. After a minute, add carrots.
11. Simmer for seven minutes.
12. Place sweet pepper, stew.
13. Pour in the tomato paste. Sprinkle with herbes de Provence. Salt. Spice up. Pour in sugar. Pour in water. Boil.
14. Place turkey. Simmer for five minutes.
15. Grate the cheese, sprinkle the dish. Mix.
16. Cover with a lid. Hold for five minutes.

Turkey cutlets

Turkey meat is very nutritious, especially suitable for young children, as it does not cause allergic reactions. Ground turkey can be bought ready-made or you can make your own.

Ingredients:

• turkey breasts - 450 g;
• Mozzarella;
• bulb;
• garlic - 3 cloves;
• olive oil;
• flour - 3 tbsp. breading spoons;
• sour cream - 1 tbsp. a spoon;
• milk - half a glass;
• loaf - 2 pieces, only the crumb.

Cooking:

1. Rinse the turkey, cut into pieces.
2. Peel the onion, chop.
3. Peel the garlic.
4. Turn on the meat grinder. Place the prepared products, twist.
5. Soak the crumb in milk, when it softens, take it out, squeeze it out.
6. Pour in sour cream, salt. Sprinkle with pepper.
7. Stir.
8. Blind cutlets. Place in flour. roll.
9. Heat up the pan.
10. Fry.
11. Take a form that can withstand high temperatures.
12. Place items.
13. Send to the oven.
14. Mode 185 deg.
15. You can treat yourself to a delicate dish in half an hour.

Fillet Salad with Cucumber

Surprise your guests with an extraordinary salad using turkey meat. It will become an ornament. holiday table and guests will want to know the recipe.

Ingredients:

• green onion - 55 g;
• fide turkey - 550 g;
• pepper;
• cucumber - 1 pc.;
• salt;
• mayonnaise - 4.5 tbsp. spoons;
• egg - 2 pcs.

Cooking:

1. Rinse the fillet, place in a saucepan, cover with water. Cook.
2. Boil eggs.
3. Drain the water. Cool the eggs. Clean up. Cut into cubes.
4. Cutting down upper layer from a cucumber, cut into pulp.
5. Chop green onion.
6. Cool the finished meat, cut into large pieces.
7. Prepare a salad bowl.
8. Place all prepared foods.
9. Pour in mayonnaise. Sprinkle with salt.
10. Spice up. Mix.

Recipe for thighs with mushrooms

Connoisseurs of dietary poultry meat will love thighs stewed in cream with mushrooms.

Ingredients:

• garlic - 2 cloves;
• boiled water - 250 ml;
• turkey thigh - 900 g;
• black pepper - 2 pinches;
• sunflower oil - 4 tbsp. spoons;
• bulb;
• salt;
• cream - 220 ml;
• champignons - 450 g.

Cooking:

1. Rinse thighs, dry with paper towel.
2. Meat cut into cubes.
3. Chop the onion into half rings.
4. Wash mushrooms, cut into four parts.
5. Heat up a frying pan, add oil.
6. Place mushrooms and onion.
7. Fry.
8. Move to a plate.
9. Place thigh fillets in skillet.
10. Fry.
11. Chop the peeled garlic cloves.
12. Add fried onion to meat.
13. Pour in the cream with water.
14. Throw in the garlic.
15. Salt, sprinkle with pepper. Mix.
16. Simmer for half an hour.

Turkey legs in soy honey sauce

Delicate juicy turkey legs will not leave anyone indifferent.

Ingredients:

• turkey drumstick - 6 pcs.;
• seasoning for poultry;
• honey - 7 tbsp. spoons;
• soy sauce - 6 tbsp. spoons;
• garlic - 6 cloves;
• salt.

Cooking:

1. Put the oven on heating, selecting the mode 180 degrees.
2. Rinse and dry feet.
3. Sprinkle with salt. Grate. Salting must be done carefully. During cooking will be added soy sauce which contains salt.
4. Sprinkle with seasonings and pepper. Grate.
5. Leave to soak in spices.
6. Grate garlic on a fine grater.
7. If the honey is candied, melt it. Pour into bowl.
8. Add soy sauce. Place the garlic. Mix.
9. Take a package intended for baking. Spread on opposite.
10. Place the legs, pour in the marinade, evenly distributing the turkey meat.
11. Tie up the package.
12. Remove to oven.
13. Cook for half an hour.
14. Pierce the bag in several places.
15. Cook another 30 minutes.

Simple and tasty fillet in a slow cooker

Cooking turkey fillets is easy in a slow cooker. The dish is nutritious, light and tasty. Prepares quickly and easily.

Ingredients:

• soy sauce - 7 tbsp. spoons;
• turkey - 420 g fillet;
• sugar - 1 tbsp. a spoon;
• sunflower oil;
• onion - 1 head;
• pepper;
• water - 7 tbsp. spoons.

Cooking:

1. Peel the head of the onion, cut.
2. Place in a bowl.
3. Set the "Baking" mode.
4. Set the time to 40 minutes.
5. Pour in sunflower oil. Fry for five minutes.
6. Pour in sugar.
7. Pour in the soy sauce.
8. Stir.
9. Simmer for eight minutes.
10. Cut the turkey into small pieces.
11. Place in a slow cooker, fry for 10 minutes, leaving the lid open.
12. After the specified time, close the lid. Cook until you hear the timer beep to signal the end of the mode.

Roasting a turkey in foil

Increasingly, turkey meat began to appear in the diet, thanks to the availability in stores. This option is suitable for everyday eating.

To make the turkey flesh juicy, it should be baked in foil. The main point is not to overcook the meat. The turkey will take 25 to 60 minutes to cook through, depending on the size of the piece.

Ingredients:

• turkey breast - 650 g;
• mushrooms - 170 g;
• spices;
• prunes - 120 g pitted;
• sunflower oil;
• dried thyme;
• pepper;
• onion;
• salt;
• garlic - 3 cloves.

Cooking:

1. Prepare mushrooms. If the product is from the freezer, defrost. Rinse fresh mushrooms and boil.
2. Slice.
3. Pour oil into the pan.
4. Heat up.
5. Place mushrooms, fry.
6. Chop the garlic. Add to mushrooms.
7. Simmer for 10 minutes.
8. Cut onions into half rings.
9. Transfer to mushrooms. Sprinkle with thyme.
10. Simmer for three minutes.
11. Rinse prunes, cut into strips.
12. Move to skillet.
13. Wash the meat, dry with paper towels.
14. Sprinkle with pepper and salt. Grate.
15. Make an incision inside. Get a pocket.
16. Place the roast inside the resulting pocket. Fasten with a toothpick.
17. Wrap in foil.
18. Place in the oven, setting the mode to 180 degrees.
19. After half an hour, remove the foil.
20. Leave for a quarter of an hour to brown.

Fragrant thyme is considered the main seasoning of French cuisine. It improves the taste, gives the dishes a spicy bitterness.

Ragout with vegetables

Try this cooking option, and your dinner will turn out to be light, satisfying, healthy.

Ingredients:

• turkey - 450 g;
• tomato - 2 pcs.;
• oregano;
• potatoes - 850 g;
• basil;
• sunflower oil;
• carrots - 1 pc.;
• garlic - 6 cloves;
• parsley - 20 g;
• onion - 1 pc.;
• zucchini - 1 pc.;
• cabbage - 250 g;
• Bulgarian pepper - 2 pcs.

Cooking:

1. Rinse the turkey. Slice.
2. Place in a frying pan. fry up golden color.
3. Peel carrots. Cut into rings.
4. Zucchini, if young, do not need to be peeled. Cut into half rings.
5. Chop the tomatoes into strips.
6. Chop the onion into cubes.
7. Peel the garlic, finely chop.
8. Shred the cabbage.
9. Chop the parsley.
10. Peel potatoes, cut.
11. Place the onion in a separate pan, fry until translucent. Place carrots with zucchini. Simmer for three minutes.
12. Add bell peppers, tomatoes. Bring to readiness.
13. Place potatoes with cabbage in a pan with meat. Pour in water. Put out a quarter of an hour.
14. Combine contents of two pans. Sprinkle with spices.
15. Pour garlic, herbs. Salt. Put out a quarter of an hour.

How to cook chops?

Despite the fact that the dish is prepared very simply, the chops turn out to have an amazing taste with a unique aroma.

Ingredients:

• egg - 2 pcs.;
• turkey - 750 g fillet;
• fat sour cream - 120 g;
• ground allspice - 1 teaspoon;
• cheese - 160 g;
• salt - 1 teaspoon;
• corn starch - 1 teaspoon.

Cooking:

1. Rinse the meat. Beat off with a special kitchen hammer, covering with cling film.
2. Sprinkle with pepper. Salt. Grate.
3. Pour the eggs into the bowl. Add sour cream. Sprinkle starch. Mix.

Ingredients:

• turkey - 750 g;
• ground white pepper;
• salt - 1 teaspoon;
• greens - 50 g;
• garlic - 3 cloves.

Cooking:

1. Cut the fillet not to the end, unfold. Should be a cake.
2. Repulse. Salt. Sprinkle with pepper. Rub.
3. Set aside three hours.
4. Finely chop the garlic.
5. Chop greens.
6. Place fillets on top.
7. Roll up. To prevent the product from falling apart, twist it as tightly as possible.
8. Wrap in foil.
9. Send to the oven.
10. Cook for an hour at 190 degrees.

It is believed that turkey fillet is a meat that contains many vitamins, it is suitable for many recipes. Compared to chicken, turkey has more delicate taste and has a strong aroma. If you marinate the turkey before cooking, then the finished dish will turn out to be very juicy.

There are many legends that turkey meat is very healthy. It refers to a dietary product - 100 g of turkey pulp contains about 194 kcal - this is not enough. The fillet contains enough a large number of phosphorus, its volume, like that of a rare red fish. In addition, the chemical composition of meat is also rich in other components: sodium, magnesium, calcium, iodine, sulfur and others. This bird is considered the record holder in terms of the amount of zinc.

If you constantly eat turkey, then immunity from cancer will increase, there will be more iron in the body, and metabolic processes will stabilize. Children are highly recommended to eat turkey meat more often. It is also recommended to eat it for anemia. So

Recipes on how to cook delicious turkey fillet

Video recipe for turkey in the oven

This turkey meat dish looks good on family holidays, the recipe for cooking you look at the video. It is not always worth waiting for the holiday, you can pamper your loved ones with a tasty treat just on the weekends. What you need for a baked turkey with fruit:

• poultry meat up to 2 kg;
• honey 100 g;
• orange 1-2 pieces;
• small apples 3-4 pieces;
• soy sauce to taste;
• garlic in granules 1 tsp;
• black pepper.

Cooking:

1. Take the finished fillet, rinse it and dry it a little with paper or a paper towel.
2. Take the washed fillet and rub it with garlic granules and pepper. Salt is not worth it, you still need soy sauce ahead. Wait until the meat marinates, this will take a couple of hours, but the more - the tastier.
3. Divide the oranges into slices, cut the apples a little larger, removing the core with the seeds from them.
4. Grease a baking sheet with any oil, put the pickled fillet, and place chopped fruit around it.
5. Pour everything with soy sauce, if desired, you can add a little honey.
6. Preheat the oven to 200°C and leave the dish for about 50 minutes. Check occasionally to make sure the meat doesn't dry out. In many cases, the meat is cooked faster than indicated in the recipe, it is better to get the dish a little earlier and pack it in foil for 15 minutes so that it “reaches”.
7. Cut the turkey beautifully into slices, take a large dish and put the meat with fruit on it. Treat your family and friends with your dish!

Turkey in a slow cooker - a step by step recipe

The slow cooker will make a wonderful goulash out of a tender turkey, the dish will harmonize well with the side dish. Turkey fillet looks like pork, but taste quality- This is more palatable and soft meat. We will need:

• turkey fillet 600-700 g;
• medium bulbs 2 pcs.;
• tomato paste 1.5 tbsp. l.;
• flour 2 tbsp;
• water 1 tbsp.;
• oil (preferably vegetable) 3-4 tablespoons;
• Bay leaf;
• salt to taste.

Cooking:

1. Take an onion, peel it and cut it into small pieces. After that, turn on the multicooker, pour in the oil and set the frying mode.
2. Cut the turkey fillet into medium pieces.
3. Fry the fillet with onions for up to 20 minutes so that it acquires a golden color. Then add flour and tomato, mix everything. Add bay leaf and sprinkle with salt to your taste.
4. Wait until the finished mass is fried for about 5 minutes, then add water and turn on the stew mode. If your slow cooker doesn't have it, keep using frying.
5. The turkey should be stewed for about an hour. As soon as the dish is ready, it needs to stand, and then it can be served with a side dish, the turkey will look good with buckwheat.

Baked fillet

If you want to cook a turkey in the oven and make it juicy, then here's a tip for you: this meat is tender, so it is recommended to cook it as quickly as possible, covering it with vegetables on top or making it a cheese coat.

Ingredients:

• fillet 0.5 kg;
• red tomato 2 pcs.;
• hard cheese up to 200 g;
• pepper and salt to your taste.

Cooking:

1. Divide the turkey fillet into 5 thick pieces, beat them a little to reduce the thickness.
2. Spread each piece with spices and salt, then spread the meat on a baking sheet, pre-grease it.
3. Cut the tomatoes into slices and arrange among the pieces of turkey.
4. Grind everything with hard cheese, preferably with small chips.
5. Send the finished semi-finished product to the oven for 20 minutes at a temperature of 180 ° C. Do not overexpose the meat inside, otherwise you can forget about juiciness.

Turkey fillet in a pan

Stroganoff meat can be easily cooked with a frying pan and turkey fillet. In terms of its ingredients, this dish is very similar to the classic beef stroganoff.

We will need:

• fillet 200-300 g;
• mushrooms 100 g;
• bulb large 1 pc.;
• mustard 1 tbsp;
• high-fat sour cream 100-150 g;
• refined oil;
• pepper and spices.

Cooking:

1. Divide the fillet into small pieces and fry until golden brown, adding a little oil.
2. Finely chop the onions, then wash the mushrooms and chop as desired. Porcini mushrooms are better suited, a fallback option is oyster mushrooms or champignons.
3. Pour chopped vegetables and mushrooms into the pan, when liquid appears, wait until it disappears. Do everything on low heat for 15 minutes.
4. Add mustard with sour cream, then salt to your taste and let the dish stew for another minute.
5. Put on the table with potatoes or rice.

How to cook a delicious bird - the best recipe

The best taste of cooking turkey will be if the meat is baked whole. Prunes will give the dish a special piquancy, it will become a kind of highlight.

What we need:

• turkey meat 1 -1.2 kg;
• pitted prunes 100 g;
• onion medium 2 pcs.;
• half a lemon;
• garlic cloves 5 pcs.;
• rosemary, basil;
• salt and red pepper to taste;
• refined oil 40 g;
• paprika;
• dry white wine 100 - 150 gr.

Cooking:

1. Take all the spices, mix them with herbs in a separate bowl.
2. Rinse the fillet and let it dry. Butter the meat and roll it in spices, then wait about an hour or an hour and a half until it marinates.
3. Divide the prunes into 4 parts, cut the onion into large rings, try to cut the garlic thinly. Place everything in a bowl, add lemon juice and mix thoroughly.
4. Put the fillet on the form, lubricate it before vegetable oil. Spread the prunes evenly over the turkey.
5. At a temperature of 200 ° C, bake the meat for about half an hour.
6. Turn the meat over and pour in the wine. Reduce the temperature by 20 degrees and wait another 30 minutes.
7. Turn the meat over for the last time, pour over the sauce, if not ready, bake for another 15 minutes.

Turkey in sauce

When you cook a turkey fillet dish, be sure to use the sauce, otherwise the meat may be dry. This is the secret of this unusually delicious dish.

Ingredients:

• turkey meat 650 g;
• olive oil 250 ml;
• lemon juice 1 - 2 tablespoons;
• onion medium 1 pc.;
• 3 cloves of garlic;
• salt, pepper, oregano, bay leaf.

Cooking:

1. First you need to make the sauce. Take lemon juice, spices and olive oil, then mix this mass in a separate bowl.
2. Cut the onion into very thin rings and mix with the sauce.
3. Put the finished fillet in a saucepan and pour over the sauce. Leave in the refrigerator for 10 hours to marinate.
4. Take a deep baking sheet and place the meat in it, pour over the sauce if there is any left. top should be tightened with foil and baked for half an hour at a temperature of 200 ° C.
5. If you like the fried crust, then remove the foil and leave the meat in the oven for another 10 minutes.

How to cook a juicy and soft turkey fillet

Roasted turkey cut into slices is perfect for sandwiches. It will be very tasty, satisfying, and most importantly healthy breakfast. To make the meat on the sandwich very juicy, you need to follow the recipe, which includes:

• meat 1.3 kg;
• low-fat kefir 300 ml;
• lemon juice 2 tablespoons;
• seasonings, salt to taste.

Cooking:

1. Make cuts evenly over the meat so that the pickling goes faster.
2. In a separate bowl, mix kefir with lemon, add spices. Soak the turkey in the sauce, wrap with cling film. Wait 3-4 hours.
3. Fillet roasting methods:

• Put the meat in foil, bake for about half an hour in the oven at a temperature of 200 ° C;
• Put the meat on the grill, place a baking sheet at the bottom, wait 20 minutes until the dish is ready. Perform cooking at 200°C.

Delicious and healthy turkey recipe in foil

The recipe is very simple, while the dish is very tasty and easy to prepare. The turkey will go well with the side dish, its cold appearance is suitable for sandwiches. For the recipe you need:

• turkey meat 1 kg;
• garlic cloves 4-5 pcs.;
• mustard with grains 100 g;
• spices, salt.

Cooking:

1. Wash the meat, then make slits in it so that the garlic cloves fit in.
2. Sprinkle with pepper, coat with mustard. If you only have regular mustard, then add a little sour cream.
3. Place the semi-finished meat in foil so that all the juice remains in the turkey;
4. Put in the oven for 50 minutes, set the temperature to 200 ° C;
5. Remove the cooked meat from the oven, let it stay in the foil for a while so that the juices are absorbed.

How to cook a turkey in the sleeve

Turkey meat in the sleeve will be especially refined, have a piquant taste. The method is very easy, but your fillet will always have a special juiciness and there will be no burnt meat when frying.

Ingredients:

• meat 1.5 kg;
• soy sauce 2 tablespoons;
• Bulgarian red pepper 1 pc.;
• vinegar 1 tbsp
• 3 cloves of garlic;
• bulb 1 pc.;
• hot pepper 1 pc.

Cooking:

1. First, grate the ginger root, finely chop the onion, chop the pepper in a blender. Add soy sauce and a little vinegar to the finished mass.
2. Take the meat and grease it with the resulting sauce, leave the meat in a separate bowl and wait until it marinates.
3. Make a sleeve of the required length, tie one end. Put the turkey inside and pour over the sauce. After that, tie off the second edge of the sleeve.
4. Roast the turkey for about an hour average temperature 200°C. As soon as the meat is almost ready, tear the sleeve slightly to get a beautiful crispy crust on the fillet.

Recipe with vegetables

You do not know what to put on the table for your family so that everyone can eat? Turkey meat with vegetables will help you with this.

Required Ingredients:

• meat 0.5 kg;
• medium-sized zucchini;
• potatoes 3-4 pcs.;
• carrots 2 pcs.;
• bulb 2 pcs.;
• bell pepper;
• tomato juice 0.5 l;
• salt and pepper to your liking.

Cooking:

1. Vegetables need to be cut into small pieces, carrots a little smaller.
2. Also cut the meat into small pieces, the fillet is well suited, as an option, you can take the flesh from the thigh.
3. Tomato juice not everyone has it, it can be replaced with ordinary red tomatoes, if you need a large concentration, then add tomato paste.
4. You can continue cooking using any of the following methods:

• Fry meat and vegetables separately, then combine everything. Then salt the dish to taste and add spices. Tomato juice needs to be heated, then pour meat and vegetables over it. Simmer after boiling for about 10 minutes.
• Place the products raw in a saucepan, add pepper and salt to taste, pour cold juice and put on the stove, turning on a large fire. After boiling, simmer the fried meat for about half an hour.
• You can put all the ingredients alternately in a baking sheet, put the meat on top, and vegetables on the bottom. For this method, it is better to cut the fillet into thin slices. Add pepper and salt to the tomato, then pour the finished mass over the meat. You can sprinkle the dish with hard cheese for beauty. Roast the turkey at 180°C for about an hour.

Turkey meat is distinguished by a significant content of vitamins and minerals, it is quite tasty and healthy.

Turkey fillet is perfectly absorbed by the body and is ideal for people who want to maintain their health and improve their figure. Therefore, every housewife in the cookbook should have recipes for turkey fillet dishes.

We have selected for you, our dear readers, the best recipes with this product, but first we will tell you about the properties of this meat and the rules for choosing it.

The benefits and harms of turkey

You can talk endlessly about the benefits of turkey, one of the main useful features is that this product does not have a very high calorie content and occupies a significant place in proper nutrition.

Breeding turkeys is carried out by specialists and farmers from many countries around the world, because scientists have studied and proved all the advantages and disadvantages of their meat.

Turkey meat contains vitamins A and E and trace elements such as iodine, potassium, calcium, magnesium and many others.

Turkey fillet is a source of protein, there is practically no cholesterol in it, which is favorable for the absorption of this product by the body.

The turkey contains high content sodium, it is higher than in veal or pork. Sodium increases metabolism and improves blood quality. Thanks to this sodium content, meat can not be salted during cooking, which is also its plus.

The fat content of this meat helps the full absorption of calcium. And it is very important for bones.

The use of turkey contributes to the prevention of many diseases.

The harm from turkey meat is minimal, but people with diseased kidneys and gout should not lean on it. Due to the high sodium content, turkey is not recommended for people with high blood pressure.

Choosing meat: the main rules

Having decided to buy a turkey for dinner, you should determine in favor of which meat to choose - chilled or frozen.

Almost every store has it in stock. huge assortment, you can buy a whole turkey or individual pieces: drumstick, thighs, breast, wings, and also in the form of minced meat.

When buying, it is worth evaluating appearance turkey carcasses, ideally it should be plump and fleshy, breasts and legs should be thick. Skin color - light, with a yellowish tinge, without extraneous spots.

Free-range birds are considered especially tasty. Before purchasing, it is worth checking the fillet for freshness. To determine the degree of freshness of the meat, you should press on the carcass and if the impression quickly passes, then the turkey is really fresh, but if not, then you should not buy such a bird.

How and what to cook?

There are an incredible number of methods for preparing dishes from turkey fillet. It can be baked, boiled, fried, in addition, the meat can be smoked or stewed, steamed, grilled or in a slow cooker.

In addition, many different preserves, meatballs, sausages and pates are made from turkey. Due to its dietary properties, turkey meat is often used in baby food.

Chefs of many nationalities have their own individual way of cooking turkey in their piggy bank: the British make stuffing with it from mushrooms or berries, the French - from truffles, porcini mushrooms. Served on the table in conjunction with a creamy white wine sauce. And in Italy, the turkey is stuffed with oranges.

Turkey fillet makes a wonderful duet with many vegetables, liver and mushrooms. But if you cook this meat with cabbage or pumpkin, then it is better not to eat this culinary creation, because these products do not combine!

If fresh meat is purchased, then it must be stored in a plastic bag for no more than 72 hours in the refrigerator.

Step by step recipes with photos

Turkey chops in a pan

Cut the turkey meat into slices no thicker than 10 mm with a knife and beat with a kitchen hammer. Grate with seasonings or regular salt and pepper.

Roll the chops in breadcrumbs. Prepare the batter - in a deep bowl, mix the beaten chicken eggs and Parmesan.

Before frying in a pan in hot cooking oil, each chop must be dipped in batter. Then fry in a pan on one side and the other for 4-6 minutes. It is recommended to serve with fresh vegetables.

In the video below, we offer you another option for cooking turkey fillet - steaks with cheese in the oven:

surprise tomatoes

This is one of the most successful recipes turkey fillet dishes cooked in the oven.

Ingredients:

• Minced turkey fillet - 200-300 gr;
• 6 large tomatoes;
• Rice - 20-50 gr;
• Cooking fat - 20 gr;
• Feta - 100-150 gr;
• Half a teaspoon of cumin and rosemary;
• Greens - 50 gr;
• A glass of diluted bouillon cube or broth;
• Spices and spices.

Cut off the top of the washed tomatoes and carefully peel the core. Boil a fluffy porridge from rice. Bring the meat to a crust in hot fat over high heat in a heat-resistant dish.

Turn on the oven to heat up to 190 degrees. In a separate bowl, mix rice with minced meat, tomato pulp, crumbled cheese, chopped herbs, cumin, rosemary, other spices and spices (optional).

Put the filling in tomatoes, cover with a cut off lid. Place on a baking sheet and pour over the broth. Bake in the oven for 20 minutes.

Turkey with potatoes in the oven

For cooking you need:

• Turkey fillet or thigh - 2 pcs;
• Potato - 4 pcs;
• Cooking fat - 50 gr;
• Half a red onion;
• Garlic - 15 gr;
• Spices and seasonings - optional;
• Prunes - 8 pieces.

Grate turkey meat with salt, pepper, rosemary, basil and cooking oil, combine with finely chopped onion and garlic. Transfer the meat to the foil, put the prunes on top of it.

Arrange peeled potatoes around the turkey. It also needs to be poured with vegetable oil, seasoned with spices, spices and rosemary.

Close the turkey and potatoes with foil, tuck the edges. Bake in an oven heated to 195 degrees for 50 minutes.

Get from oven, make an incision on the foil and return to the oven again to brown for 7-9 minutes at a temperature of 230 degrees.

If you don’t feel like messing around with molds and the oven, then here is a wonderful video recipe for cooking in a pan - “Turkey Fillet with bell pepper and cream sauce. Yummy!

Meat in a slow cooker with zucchini

The following ingredients are required for cooking:

• Turkey fillet - 450-500 gr;
• Zucchini - 2 pcs;
• Mushrooms - 170-200 gr;
• Onion - 120 gr;
• Cooking fat - 20 gr;
• Spices and spices.

Remove skin from zucchini and cut into cubes. Finely chop the onion and mushrooms.

In the “Baking” mode, fry the onions and mushrooms in cooking oil for 16 minutes, then send the zucchini there, season with spices and mix everything thoroughly and simmer for 7 minutes.

Cut the fillet and send to the vegetables. In the "Extinguishing" mode, simmer for half an hour.

Cheese balls with turkey

This is a quick and easy snack to make. Besides, it is also very tasty.

Balls Ingredients:

• Boiled turkey fillet - 250 gr;
• Parmesan - 250 gr;
• Garlic - 15 gr;
• Mayonnaise sauce - 100 gr;
• Salt;
• Pepper.

Boiled meat and garlic are passed through a meat grinder. Finely grate the parmesan. Then add mayonnaise sauce and salt.

Form into balls and sprinkle with grated cheese. The dish is ready to serve!

buffet baskets

In addition to the baskets shortcrust pastry you will need the following ingredients:

• Turkey fillet - 350 gr;
• Carrots - 200 gr;
• Sour wine - 25 gr;
• Adjika - 25 gr;
• Mayonnaise sauce, spices and seasonings - to taste.

Remove skin from carrots and boil in slightly salted water. When the vegetable becomes soft, cool and crush.

Boil the turkey fillet, cool and cut into small slices. Combine with carrots and salt.

Dilute adjika with sour wine, add ground cumin and pepper. Mix this mixture with turkey and carrots. Put the resulting appetizer in shortbread baskets, grease with mayonnaise sauce and decorate with herbs.

Do you want to learn how to cook snack muffins from turkey fillet with mushrooms and cherry tomatoes? If yes, then watch our next video recipe:

Homemade turkey pate

For cooking you will need:

• Turkey fillet - 600 gr;
• Carrots - 150 gr;
• 1 large onion;
• Softened margarine - 100 gr.

Rinse the turkey fillet under running water. Clean vegetables. Turn on the oven to preheat to 190 degrees.

Cut the fillet, carrots and onions into small cubes. Add salt and pepper to chopped vegetables and meat. You can pour a little vegetable or olive oil.

Mix everything and place in an oven bag. Seal it tightly and poke a hole in it. Put on a baking sheet and put in the oven for 35-50 minutes.

Remove from oven, cool. After putting the meat with vegetables in a blender, add margarine at room temperature there and grind until smooth. Cool the finished pate by placing it in the refrigerator for several hours.

Soup "Full family"

Ingredients:

• Turkey fillet or wing - 600 gr;
• Purple onion and onion - 1 each;
• Carrots - 150 gr or 1 piece;
• Half hot pepper;
• Tomatoes - 3 pieces;
• Cooking fat - 50 gr;
• Peppercorns - 6 pieces;
• Half a bunch of fresh parsley;
• Celery - 3 stalks;
• Garlic - 10 gr;
• Spices and spices.

Rinse the turkey meat with water, if the fillet is cut, and if you choose the wings, divide it into joints. Coarsely chop the peeled carrots and onions. Wash the celery stalks well.

Put in a deep heat-resistant dish and pour water at room temperature, send to the stove, pre-salt and pepper. Bring to a boil and cook for 60 minutes at low power, removing the foam.

Purple onion, garlic and hot peppers finely chop. Chop the washed tomatoes with a grater.

Saute onions, peppers and garlic in a preheated pan in cooking oil for 4-8 minutes. Then put tomatoes there and simmer for 12-14 minutes at low power.

From the finished broth, remove vegetables and turkey with a slotted spoon, remove the fillet from the bones and cut. Add sautéed vegetables and chopped meat to the strained broth.

Boil the soup, then sprinkle it with parsley and cook for a couple of minutes. Add salt and pepper.

Meat pie with turkey

Ingredients:

• 800 gr. boiled turkey fillet;
• 500 gr. puff pastry;
• Bulgarian pepper - 50 gr (1 piece);
• 1 onion;
• 50 gr. pitted olives;
• 4 tbsp. l. fat sour cream or heavy cream;
• Cooking fat - 30 gr;
• Egg - 150 gr (3 pieces);
• A handful of chopped greens;
• Spices and seasonings to taste.

Mince the meat. Peel the onion, remove the core from the pepper. Chop and saute vegetables in cooking oil, preheating the pan, for 5 minutes.

Mix together sour cream and eggs, add vegetables, meat, herbs, chopped olives, sprinkle with salt and pepper. Mix until smooth.

Roll out the dough, cut out 2 circles from it, slightly wider than the shape. Put one layer of dough in a greased form, stuff with meat and vegetables and cover with the remaining layer. Pinch the edges of the cake, grease it with yolk and bake in an oven at a temperature of 190 degrees.

holiday roll

This treat is perfect for a buffet table.

For cooking, you need the following products:

• Turkey breast - 1 pc;
• Butter (in extreme cases, margarine) - 50 gr;
• Garlic - 5 gr;
• 5 gr. thyme;
• 10 gr. sage;
• 10 gr. chopped greens;
• White wine - 200 gr;
• Zest and juice of one lime;
• Cooking fat - 20 gr;
• Spices as desired.

First you need to turn on the oven to heat up to 190 degrees and prepare a heat-resistant sheet.

Cut the fillet so that it becomes one whole piece, that is, we begin to cut the breast in half lengthwise, but do not cut it to the end.

Then straighten and get one meat layer.

In a separate container, combine butter, thyme, lime zest and garlic, then apply this mixture to one side of the meat layer, sprinkle with sage and herbs, season with salt and spices.

Form a roll and place on a baking sheet with a seam down, if desired, you can secure with a thread.

Drizzle with wine and lime juice. Pepper and salt.

Bake in the oven for 90-120 minutes. Then let cool, divide into portioned slices and can be served.

In the next video, you will learn about another great recipe for cooking baked turkey fillet, and it is from the category healthy eating and suitable for all those who lose weight.

The name of this dish fascinates and captivates - "Mittens". We look:

gourmet cutlets

Ingredients:

• Minced turkey fillet - 500 gr;
• Bulb - 1 piece;
• Garlic - 15 gr;
• A handful of finely chopped parsley;
• ½ cup crackers;
• Table mustard - 2 tbsp. l;
• Soy sauce - 10 ml;
• Chicken egg - 75 gr (1 large, 2 medium or 3 small);
• Spicy herbs - 1 tsp;
• Black pepper;
• Cooking fat.

Combine chopped onion, garlic and parsley with minced meat. Add mustard, soy sauce, egg, pepper, herbs and breadcrumbs. Stick cutlets and fry them in cooking oil for 7-9 minutes on each side.

Tender cutlets with cheese

The recipe for tender cutlets includes the following ingredients:

• Minced turkey fillet - 500 gr;
• Parmesan - 200 gr;
• Onions - 1 piece;
• Chicken egg - 1 piece;
• Cooking oil - 4 tbsp. l;
• Spices, seasonings as desired.

Chop the onion and sauté in cooking oil until translucent. Combine with minced meat, pour salt and pepper, mix.

Grind Parmesan with a grater and mix with minced meat and egg. Blind cutlets and fry in boiling fat for 7 minutes on each side at medium power.

Need new snack ideas? Everyone loves these baskets!

And recipes for birthday snacks are Simple, but with imagination!

Is healthy eating what you are striving for? If so, what are the recipes? unleavened bread for baking in a bread machine will come in handy. Come and read!

Diet dumplings

Such dumplings will relieve hunger, diversify the table and are perfect for those who watch their weight.

For the test you will need:

• Wheat flour - 450 gr;
• Chicken egg - 1 piece;
• Water;
• Salt.

For stuffing you need:

• Turkey fillet - 500 gr;
• Garlic - 5 gr;
• Spices and spices.

Pour the egg, water and spices into the cooked flour. Knead dumpling dough, cover and put in the refrigerator for half an hour.

Grind turkey meat with a blender or meat grinder. Pass the garlic through a press into the minced meat. Stir in the turkey mince, salt and pepper.

Roll out the dough as thin as possible and cut circles out of it. Put minced meat on each circle and fasten the edges. Boil dumplings in water. Sprinkle with onion and parsley when serving.

Dietary meat salad with spinach

Ingredients for this diet food from turkey fillet:

• Turkey fillet - 300 gr;
• Fresh spinach - 200 gr;
• Cherry tomatoes - 10-12 pcs;
• Fresh cucumber - 1 pc;
• Apple - 1 pc;
• Lime juice - 10 gr;
• Sesame - 10 gr;
• Sunflower oil - 20 gr;
• Spices and spices to taste.

Boil the turkey fillet over low heat, cool, chop.

In a hot heat-resistant dish in oil, fry the fillet for 3-4 minutes.

Cut the washed cucumber into half rings.

Rinse the spinach under running water, let it dry and finely chop.

Grind a peeled apple without seeds and pour over lime juice.

Cut the tomatoes into slices (in half).

Heat the sesame seeds in a pan without oil for a minute.

Put all the ingredients in a deep plate, season with vegetable oil, spices, salt.

Mix everything and the salad is ready.

We suggest that you familiarize yourself with the opinion of a specialist regarding the use of turkey fillet as a dietary product:

Summing up

Turkey is a meat that combines many different properties: it is tasty, healthy, easy to prepare and suitable for absolutely everyone, from young children, as the first meat supplement, to athletes, to keep fit.

In addition, experts give advice to eat it before going to bed, then the sleep will be strong, and the awakening will be pleasant. But, like any other product, turkey meat should not be abused, otherwise, instead of benefit and health, you can not get anything good.

Just cook turkey fillets in moderation. We hope that the recipes that we have proposed in this article will be useful to you more than once.

Preparing the turkey skewers:

1. Rinse the fillet, dry it, cut across the fibers into large pieces.
2. Peel the onion, wash and cut into rings.
3. In a deep bowl, mix the meat with onions.
4. Mix wine, vinegar, oil, salt and pepper.
5. Pour the sauce over the fillet, cover the container with cling film, shake the food well to distribute the marinade.
6. Leave the meat for 4-5 hours in a cool place.
7. String meat on wooden sticks pre-soaked in water and arrange them on a baking sheet so that the skewers lie on its sides.
8. Cook the kebab in an oven preheated to 190 degrees for about 25 minutes.

Delicious dish of turkey fillet: roll with nut filling

Turkey meat is already delicious in itself, but to complement its taste and add spice, you can cook an amazing dish - roll with nut filling. It is served hot as a main course or cut into thin slices as an appetizer.

Ingredients:

• Turkey breasts - 3 kg
• Bacon - 20 thin slices
• Butter - 20 g
• Smoked brisket - 140 g
• Pine nuts - 50 g
• Bulb - 2 pcs.
• Olive oil - 1 tbsp
• Garlic - 4 cloves
• Lemon zest - 2 pcs.
• Parsley - bunch
• Breadcrumbs - 100 g
• Salt and pepper - to taste

Cooking:

1. In a frying pan with melted butter and olive oil fry chopped onion with brisket until golden. Add nuts, minced garlic, parsley, lemon zest and fry for 1 minute. Mix products with breadcrumbs, salt and pepper.
2. Grease the foil with butter and arrange the bacon slices perpendicularly.
3. Do not cut the fillet in the middle completely and open it. Pound a little to make a 5 cm thick rectangular piece and lay on top of the bacon.
4. Put the filling in the middle of the turkey and wrap the edges of the meat inward.
5. Wrap the roll in bacon, tie with twine, wrap in foil and place on a baking sheet. Send the roll to a preheated oven to 190 ° C for 2 hours.

Simple turkey fillet dishes: stew in sour cream

Since after cooking, most often, the breast becomes dry, it can be cooked in a simple, unpretentious way - stew in sour cream, then the meat will become very tender and juicy.

Ingredients:

• Turkey fillet - 400 g
• Bulb - 1 pc.
• Sour cream - 3 tablespoons
• Sunflower oil - 50 ml
• Flour - 1.5 tbsp.
• Salt and pepper - to taste

Cooking:

1. Put the breasts cut into medium pieces and chopped onion on the oil heated in a pan. Fry until golden brown.
2. Sprinkle the food with flour, pour in the sour cream, pepper and salt.
3. Pour in 200 ml hot water and mix thoroughly.
4. Close the pan with a lid and simmer the dish over low heat for 15 minutes.

Turkey fillet in the oven

In the oven, almost all dishes are dietary. They are a godsend for those who pay attention to calorie content, nutritional value and follow proper nutrition.

Ingredients:

• Turkey fillet - 700 g
• Soy sauce - 5 tablespoons
• Any favorite marinade spices - 3 tsp
• Salt and pepper - to taste

Cooking:

1. Wash the breast, pat it dry with a paper towel and make punctures with a knife so that the meat is better soaked.
2. Coat the turkey with spices and soy sauce.
3. Wrap the fillet in foil and leave to marinate for 3 hours.
4. Without unfolding the foil, send the meat to bake in an oven heated to 220 degrees for 40 minutes.

Turkey fillet in a slow cooker

Nutritionists consider turkey meat the most useful and dietary. And if it is also made in a slow cooker, then it saves most of useful substances, while the fillet turns out to be especially tasty and juicy than cooked in the usual way. In addition, during cooking there is no need to constantly be near the device. The multicooker itself will give a signal about the readiness of the dish.

Ingredients:

• Turkey fillet - 500 g
• Bulb - 1 pc.
• Sugar - 2 tsp
• Soy sauce - 6 tbsp.
• Salt - to taste
• Vegetable oil - 2 tbsp.

Step by step cooking turkey fillet in a slow cooker:

1. Cut the fillet into random pieces. Peel and chop the onion.
2. Mix soy sauce with salt, sugar and 5 tbsp. filtered water.
3. In the slow cooker, set the “baking” mode and fry the meat with onions in oil.
4. After 5-7 minutes, drain the soy sauce.
5. Close the lid and set the timer for 40 minutes.
6. After the signal, put the food on a plate and sprinkle with chopped green onions.

Video recipe for stewed turkey in mustard sauce:

Roast turkey with sauce recipe:

The turkey is one of the the best views dietary meat.
Turkey meat is rich in vitamins, proteins and other useful trace elements; it is low in cholesterol and is easily absorbed by our digestive system. Turkey is especially useful for hypertensive patients: due to the sufficient amount of sodium in its chemical composition, meat during the cooking process can not be salted. After all, as you know, salt helps to increase blood pressure. The constant use of turkey in food contributes to the prevention of diseases such as osteoporosis, osteochondrosis, arthrosis, iron deficiency anemia, since the meat contains a high content of calcium and iron. Turkey is recommended to be included in the diet of almost everyone, the meat of this bird has no contraindications.

You can cook a turkey in different ways. It is delicious boiled, fried, stewed, baked. The turkey is steamed, stuffed with mushrooms and other fillings, made into appetizing meatballs, pastes, stuffing for pies and dumplings, prepared for future use with the help of conservation. Turkey meat is suitable for salads, soups, aspic, sirloin - for chops. Turkey eggs and offal are also eaten - the liver, heart, ventricles.

You need to cook a young turkey (chicken) for at least 30 minutes, an adult bird - from one and a half hours, fry and bake - at least two hours. In order to make the meat juicy, in the process of cooking it is poured from time to time with melted fat, as well as sour cream and sauces. Recipes for turkey dishes are very diverse. Its tender meat goes well with vegetables, beans, mushrooms, cereals.

Turkey meat is no more difficult to prepare than any other poultry meat. Wings baked with spices are very tasty. It will take no more than 5 minutes to prepare the products, everything else happens in the oven.

If you want something light, dietary, but at the same time hearty and meaty, cook a turkey with champignons. But do not just fry, but stew in white tender cream sauce. The taste is simply magical!

Turkey meat is considered one of the best - tender, tasty and healthy. It turns out especially appetizing if baked in the oven with some kind of sauce. Then even a dry fillet will be juicy.

Turkey fillet is a meat that is rather dry in itself, so you need to choose recipes very carefully to prepare it. Fillet stuffed with apples and prunes baked in foil always turns out juicy and tasty.

Don't know what to cook for a light and nutritious meal for lunch? Cook rice soup with turkey and vegetables. Despite the simplicity of the recipe, this first dish is very tasty.

The recipe for an amazingly delicious puff salad Tiffany will appeal to those who are looking for an original and bright idea for a festive feast. Prepared in minutes, it turns out nutritious, healthy, satisfying.

Did you know that dry and fresh turkey fillet can be cooked incredibly tasty? Stew a turkey with vegetables in a slow cooker and enjoy juicy meat soaked in vegetable gravy.

Stewed turkey with carrots and onions is a delicious homemade dish that is suitable even for a festive table. The cooking process is simple, but you will hear the most enthusiastic reviews from household members.

Among the simple, unsophisticated, but delicious recipes, I would like to note the soup made from turkey drumstick and vegetables. The soup turns out to be rich and healthy - the best dish for diet food.

Cook turkey casserole under crispy puff pastry and delight your loved ones with a delicious, satisfying and unusual dish. It is prepared relatively simply and not for long, and the result, no doubt, will exceed all expectations.

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