Pine health bath. How to make coniferous baths for children? Applying coniferous baths

People have long noticed that there are glow and others grow coniferous plants, it is especially easy to breathe, and the body feels rested and cheerful. No wonder around sanatoriums, hospitals and children's institutions are trying to plant spruce, pines and fir - they are not only beautiful, but also contain special volatile substances that kill pathogenic microorganisms. But this does not exhaust the benefits of pine and its relatives. The needles of these plants are a real storehouse of vitamins and minerals, very useful for human organism. The decoction of the needle was taken inward as the only remedy for cings in the conditions of northern nature, and now with its healing properties, many diseases and cosmetic problems are treated.

Coniferous baths, indications and contraindications are quite extensive, have a long-standing use and with proper execution bring great benefits to health and beauty.

Coniferous baths dofy affect the human body. They exempt the skin from toxins, kill pathogenic microorganisms, heal wounds and tone. At the same time, they extremely positively affect the state of the human nervous system, strengthen its immunity, improve overall well-being and establish good blood circulation.

Coniferous-pearl baths combining in themselves are especially useful and pleasant healing action Caps and carbon dioxide, as well as relaxing massage with air bubbles.

Finding out how coniferous baths are useful, it is impossible not to mention the absence of age restrictions on them. Nervous, an easy-made child with sleep impairment after coniferous baths have been done, it is easily falling asleep, it becomes more balanced, it eats better and behaves calmly.

To combat overweight, reducing cellulite and eliminate skin defects can be prepared at home therapeutic coniferous salt baths. In such a bath, a salt, healing and cleansing wounds, and a housing, has long been considered a powerful antibacterial agent, great amount vitamins minerals And many other natural components. In combination with the invigorating and fresh scent of pine, such a procedure will bring blissful relaxation and necessary rest.

Appointment and use of coniferous baths

Appointments are prescribed by courses in the following cases:

• A variety of skin problems, including psoriasis, neurodermatitis, eczema, trophic ulcers. Treatment is not carried out during the exacerbation of the disease.
• Respiratory diseases - bronchitis, tracheitis, pneumonia, bronchial asthma and many others.
• A variety of nervous disorders, including insomnia, increased anxiety and excitability.
• Violations of the functioning of the human musculoskeletal system, especially inflammatory and degenerative diseases of the joints.
• Problems with the work of the Cardiovascular system.
• Endocrine pathology (disease thyroid gland, obesity, heavy climax).
• In gynecology.

Coniferous pearl baths are characterized by special attractiveness for small children who attract air bubbles in green scented water. The combination of a soft delicate air massage and the healing properties of the needles make coniferous-pearl baths extremely useful in neurasthenia, poor well-being and mood, insomnia or sleep disorders. After such a session, the body is blissfully rest, granting a calm sweet sleep and calmness.

Instructions for the use of ready-made mineral tablets with a mustache prescribes simply dissolve it in warm water and enjoy the finished bathroom, but there are many other drugs in which all the benefits of pine in concentrated form are concluded. These are various extracts, dry powders and bath salts, as well as essential oils of such plants, like pine, spruce, cedar and fir. However, it is best to make a bath with a cheese from a living tree. For this, young twigs are cut, crushed and brewed with boiling water. Invertible 10 hours in a closed dish, the liquid is poured into the bath and diluted with water. You can add ordinary stone or sea salt And prepare at home therapeutic coniferous salt baths.

There are clear rules how to take coniferous baths:

• Water should not be excessively hot optimal temperature 37 degrees.
• The region of the heart should always be above the water.
• Coniferous baths do not take a full stomach, immediately after it is also undesirable.
• After the bath, the body is relaxed, so it is preferable to make them before bedtime.
• The duration of reception is about 15 minutes.
• Coniferous baths make a day or two, a course of 10-15 procedures, unless otherwise prescribed a doctor.

Contraindications to use

Preparations made of needles, conventional and coniferous pearl baths are absolutely contraindicated by people with severe allergies on substances contained in trees of this type.

In other cases, the use of funds from pine and other plants exist the following contraindications:

• Oncological diseases of all kinds.
• Acute states or exacerbations of chronic diseases.
• Tuberculosis.
• Heavy pathology cardiovascular system.
• Arterial hypertension of the last stages.
• Bleeding.
• Infectious lesions of the skin.

Baths with cheese at home

Coniferous baths are not necessarily done in specialized conditions. Judging by numerous reviews, they can be easily and easy to do at home if using special extracts and concentrates. Coniferous bath will help relax after severe labor day, sports, work on panstone, serious nervous overvoltage. You can make a bath with a cheese for a child who sleeps badly, for a schoolboy or a student, passing exams, for a young mother, tired of constant hassle. It will beneficially affect the state of the nervous system and will make the skin soft, tender and healthy.

For those who embarrass cellulite or tortured acne on the back, you should cook at home therapeutic coniferous salt baths. With their help, it is possible to significantly improve the condition of the skin and get rid of the boring problems.

For such a procedure, it will take about 100 ml of coniferous extract or 100 g of dry concentrate, as well as up to half a kilogram of salt, preferably marine. It contains many useful substanceswho are healing both skin and the whole body as a whole. If there is no sea salt at hand, suitable Cookstone, but not "Extra". This type of salt is expelled and purified, it will not bring much benefit. Instead of the finished concentrate, it is possible to use the fresh sweetheart, brewing it in advance with boiling water and a pretty insistence. To do this, you need to take from 500 g to 1 kg of coniferous branches, preferably annually increment - more useful substances in them. If the bath is prepared for a small child or for a weakened patient, the concentration of active substances need to be reduced in proportion to the age and state of the patient's health.

We regularly using such a simple procedure, you can significantly strengthen the immunity and the nervous system, remove problems with the skin and blood supply, "feed" the body with vitamins and healing minerals, which is especially important in heavy cold winters. Take advantage of the power of nature and she gives you good health and beauty.

Foot health is an important daily task for any person. Save throughout the life of the leg in good condition, not everyone, and often to thirty years and men and women suffer from all sorts of feet diseases. Why does this happen? First, poor-quality selected shoes. Look carefully: What do our women wear? High heel shoes, and men: sneakers and close shoes. Very rare people choose the right shoes, and the health of the legs depends on it. Frequent wearing high-heeled shoes leads to the warming of the foot, the deformation of the bones of the foot, varicose veins, and the constant wearing of the sneakers makes our legs often sweat (which leads to bacterial infections), close shoes are also harmful to the health of the legs.

Doctors recommend picking up shoes such so that it was convenient to walk in it so that she does not stall, gently felt. It is desirable when choosing a shoe to buy shoes from genuine leather. Of course, the price of high-quality leather shoes much higher than on the leather shoes, but health is above all, and leather shoes serves much longer than from substitutes.

In case of diseases of the legs, it is recommended to wear shoes on a low sole, which completely repeats the structure of the foot. These shoes include moccasins. Soft, comfortable, breathable and pleasant legs, they will become simply indispensable in spring and summer. Buy moccasins You can both in professional shoe stores and online stores.

And to improve the health of the legs, to restore blood circulation, for treatment varicose expansion veins and excessive sweating of feet People's medicine and modern cosmetology recommend making coniferous feet baths. This procedure is very pleasant, soothing and after
heavy working day is simply necessary to be tired. And those people who spend almost all their feet on their feet, these baths are simply necessary.

So, for the preparation of these healing foot baths, 2 tbsp. Spoons of pine needles and 1 glass of boiling water. The needles are brewed in the morning in the thermos of boiling water, and in the evening the effect of infusion is poured into a warm small bath, and tired legs are lowered there. The duration of the procedure is 20 minutes. Then the legs are simply wiped with a terry towel, and it is desirable immediately falls into bed. Loading after the bath foot walk is not recommended.

The effect of coniferous foot baths you will feel after 3 procedures. The legs are charged with energy, small cracks, corns, natoptyshs disappear. And after 2 weeks of regular coniferous baths, chronic foot fatigue disappears, sweating disappears.

It was used in antiquity by our ancestors for the treatment of all kinds of diseases, it was preparing kvass from it, beer, they treated their throats and nose, strengthened immunity, taking coniferous baths, just for some reason, in our time, the recipes of our grandmothers are practically not used, and in vain. After all, natural treatment is better than any antibiotics.

Baths as one of the methods of treatment find wide application in medicine. Due to the ease of execution, the water procedure is often recommended for patients as home therapy. It is hardly the most demanded variety of baths - coniferous. How do they affect the organism and when are assigned?

Basic effects

Therapeutic properties of needles are explained high content In it essential oils - pinenov and terpene. Such in the skin, these substances irritate the nervous endings and cause the expansion of small vessels. As a result, blood circulation is intensified in the body, tissue nutrition improves, the removal of toxins and slags is accelerated.

In addition, aromatic compounds penetrate into airways. Finding on the mucous membranes of the respiratory tract, they have a bactericidal and anti-inflammatory effect. In the lungs, the esters are absorbed into the blood and reaches the central nervous system to which soothingly act. After taking a coniferous bath, the patient feels rested and smashing.

When assigned

• bronchopulmonary diseases ( bronchial asthma, bronchitis, tracheitis, bronchiectatic disease, pneumonia);
• (insomnia, sensitivity disorders, neuroses, neurissions, increased excitability, overwork, decline);
• endocrine disorders (obesity, climacteric syndrome, thyroid disease);
• cardiovascular diseases (I degree hypertension, angularity of I degree, venous insufficiency, binding endarterity, chronic thrombophlebitis);
• diseases of the musculoskeletal system (rickets, arthritis, arthrosis, fractures, injuries, radiculitis, myositis, Ishias, gout, spondyleze, bursitis, tendovaginitis);
• (neurodermitis, psoriasis, eczema outside the exacerbations, long-lasting trophic ulcers);
• (inflammation of appendages, salpingitis, infertility against the background of inflammatory processes).

Contraindications

Baths do not apply under the following states:

• oncological diseases;
• pulmonary tuberculosis;
• the period of exacerbation of any chronic pathology;
• skin infections;
• arterial hypertension II-III degree;
• heart failure II-III degree;
• bleeding;
• allergic reaction to needle essential oils.

The age restrictions coniferous therapy has no.

Procedure procedure

For cooking, you can use:

• pharmacy coniferous extracts (dry or liquid);
• pre-harvested cheva (pine, spruce, fir) are suitable.

In the first case, the preparation is dissolved in water according to the instructions. Usually, 50-70 g of dry extract or 100 ml of liquid is required for the 200 L tub. The water temperature must be 36-37ºС.

For independent reception, there will be 500 g of dry or 700 g of fresh coniferous shoots. It is better to use one-year cheeu - there are more essential oils and less resinous substances. Branches pour 5 l cold water, bring up to a boil and keep on fire for another 5-10 minutes. Properly prepared decoction has a brown shade. The warm solution is filled with gauze and pour into the bath.

The duration of the adoption of the bath is determined by well-being, but should not exceed 20 minutes for an adult patient and 10 minutes for a child. During the procedure, the head, neck and chest should remain over the surface of the water. After the bath, the body needs to be slightly flushed with a terry towel, lie down in bed and relax for another 15-30 minutes.

Coniferous baths are repeated every 1-2 days. The course of treatment consists of 10-20 procedures. At the discretion of the doctor therapy is carried out 1-2 times a year.

So, therapeutic effect From coniferous baths is achieved with natural components included in their composition. Compliance with the rules for execution of the procedure guarantees good results.

Nothing relaxes and does not set up so on a good way as fragrant warm bath. But the bath with the addition of different healing substances not only gives a peace and good moodBut also has a beneficial effect on the body. Therefore, we are increasingly using national Medicine To maintain health. Coniferous baths have a comprehensive versatile action.

On the healing power of the conifer

You can take coniferous baths at home and thereby reckoning your body. They have a vivid positive effect - weak vessels tone, normalize the work of the heart, they are well reflected on the nervous system and exchange processes, antidepressive effects. This procedure will be especially pleasant to women, as coniferous baths have a cosmetic action - give the effect of rejuvenation, normalize the pH of the skin, accelerate the restoration of damaged cells. With regular use of coniferous baths, the skin condition is significantly improved.

Coniferous baths will be useful for colds due to their streaming and immunomodulatory action. They also remove inflammation, disinfect and remove toxins from the body. It is very useful to soak in warm water with the aroma of the coniferous forest to people prone to overweight - due to the removal of toxins and splitting lipids, the needles contributes to a decrease in body weight. Be sure to try to conduct a course of coniferous procedures if you feel overwork, manifested in insomnia, painful headaches, raising arterial pressure and weak appetite. Read more about the benefits of pine needles and ways to use it.

Coniferous Baths - Indications and Contraindications

Despite those beneficial features, Before taking coniferous baths, readings and contraindications, read be sure to. Using anyone folk remedy A pronounced action should be carefully suspended. Coniferous baths will benefit you in the following cases:

• Pronounced overwork.
• Diseases of respiratory tract.
• Resistant insomnia.
• Osteochondrosis and other articular diseases.
• Asthma.
• Any failures in the work of the nervous system - disorder, neurosis.
• Inflammatory processes.
• Reduced immunity.
• Slaxation of the body.
• Gong, rheumatism and some heart disease. In the latter case, it is better to pre-consult with the doctor.
• Violation of metabolism and reduction of tone.
• Venous and arterial failure.
• Recently suffered severe diseases.
• Neuroders and other skin problems.
• Diseases of the kidneys and bladder.
• Narya, frostbite, ulcers.
• Obesity and just overweight.

As you can see, coniferous baths will not only give health, but also help to become more beautiful - improve the condition of the skin, make us slimmer and younger. Contraindications for the fulfillment of coniferous procedures are also there, but they are quite a bit.

• Oncology.
• Low pressure.
• Atherosclerotic changes.

In any case, it is necessary to consult with the doctor, even if you do not complain about health so that coniferous baths bring you only benefit, and not harm.

How to prepare a conifer bath at home?

You can use almost any cheva - ate, fir, pine, cedar, but the most pronounced properties have a pine needle. Best time to collect conifers - winter, since during this period in the needles focuses maximum amount Vitamins and useful substances. Rules for collecting simple - needles or bright young bumps of twigs need to be assembled in a clean forest, as far as possible from the roads. Of these, we will prepare coniferous bath balsam. Waving to filled with two liters of water and insist for half an hour. This quantity is enough for one session. If you live in a big city and can't get into the forest to collect a chevy yourself, you can buy coniferous concentrate for baths or other forms at the pharmacy. For example, briquettes. All of them are taken on one session in different quantities.

• The best action is relevant. It needs to take about 500 grams per two liters of water.
• If you reserve coniferous raw materials and now use them for baths, then take it a little more - about 700 grams.
• Coniferous briquettes for the bathroom are more concentrated, therefore 60 grams are enough.
• In some pharmacies, there are pine extract in the form of tablets. There are two tablets on the bath.
• You can buy coniferous extract for baths in liquid form. One session needs about 100 ml of the drug.

If you collect raw materials, but use shopping products, Be sure to carefully examine the composition. It is very desirable that auxiliary substances are present in it, especially synthetic.

Conifer Taking Rules

Coniferous baths will bring a lot of benefit and real pleasure if you comply with simple rules.

1. Type in a bath of a comfortable temperature, close to the body temperature. It should not exceed 37c. Do not pour the bath too full.
2. Add the coniferous bath extract or fresh needle infusion in the desired quantity.
3. On the side of the head in the head area is better to immediately put a folded towel folded in several layers, so that the adoption of the procedure is more comfortable.
4. Lie into water so that the heart zone remains not covered with water.
5. Take a coniferous bath is useful about 15-20 minutes, and after half an hour to relax, having wrapped around in a warm bathrobe or covered with a blanket. Try to fully relax - no need to watch TV or read the book. Just relax with your eyes closed.

The full course consists of 12 procedures that are repeated every other day. Then it is necessary to make a semi-annual break. Coniferous baths are incredibly useful, but they still do not need to abuse them. Take them better in the evening, waiting after dinner at least one hour.

Sofa salt baths

Some other useful properties have coniferous salt baths. About the healing effect of sea salt, probably heard everything without exception. They give a powerful sedative effect, improve the condition of the skin and increase the protective forces of the body. Doctors often recommend taking coniferous baths with the addition of sea salt in the following cases:

• All sorts of dermatological diseases are neuroders, eczema and others.
• Problems of neurological nature - insomnia, depression, neurosis.
• Some cardiovascular diseases, especially if they are accompanied by an increase in pressure.
• Diseases of the respiratory organs.
• All sorts of allergies.

The abundance of vitamins and essential substances for our health, which are contained in the sea salt and needle, will have a sufficiently strong immunomodulatory and general fascination effect.

It is necessary to prepare them according to the same principle as the usual coniferous baths, but with the addition of 100 grams of sea salt, which you find in any pharmacy. Do not add it immediately to the entire volume of water - pre-dissolve it in the bucket. Otherwise, everything is also - water temperature is not more than 37C, the duration of the procedure is about 15 minutes. For even more medical action Useful to add literally a few drops of fragrant essential oil Fir. Usually, coniferous baths make a course, but with insomnia the effect will give a one-time use.

Coniferous baths for children

Coniferous salt baths for children will be beneficial. They are often recommended by experienced pediatricians, if the kids are restless, whirlproof, sleep well and often sick. An older kids can do a warm water with a minimal dosage of additives by own willing, But with crumbs you need to be careful. For infants and small kids, only the doctor should be assigned this procedure. Otherwise, the same thing is the same - you can use fresh chew or purchase a coniferous bath extract for children.

When you need and when it is impossible?

Pediatricians and neurologists often recommend babies and attacks at night in the evenings in the bathroom with the addition of needles for many reasons. They relax, soothe, make sleep calm and serene, painkulate, improve the mood. Therefore, coniferous baths are appropriate in the following cases:

• Bad baby sleep.
• Frequent colds.
• Frequently unheated whims.
• Early signs of Rakhita.
• Diathesis.
• The presence of generic injuries.

The doctor can assign coniferous baths and in other cases. But coniferous salt baths for infants should be carried out only with the permission of a doctor, since if there are some serious diseases, they can cause harm.

Cooking

So, the doctor recommended coniferous baths for children. How to cook them? Observe the basic recommendations in the bathroom - the water must have a pleasant temperature of not more than 37 seconds, the complacent mood of the baby, after the last feeding has already passed an hour. The procedure time is slightly reduced - for coniferous baths, it is enough 7-10 minutes.

You can use fresh chevy, but the concentration must be reduced. In the case of breastfeeds, it is better to buy a coniferous bath extract for children - a bath is just only two milliliters on a 10-liter water bucket. Daily baby do not bathe, keep the gap in one or two days. The total number of procedures should not exceed 15 sessions. The exact duration of the bathroom duration you will definitely voicate a pediatrician or a neurologist.

Fundamental rules

In order not to harm the child, strictly follow the basic rules for conducting the procedure:

• Conduct them exclusively on the recommendation or with the consent of the doctor.
• During swimming, the child should sit in the bathroom, and not lie. To do this, install a special highchair.
• After the last feeding must pass an hour.
• Choose the time when the kid is calm and complacently configured. Any active games excluded. If the child began to show excessive activity, it is better to immediately stop the procedure.
• Waters should not be too much - let it reach the baby only to the belt.
• The optimal temperature is 34-36 s, but not more than 37 C. Be sure to measure its thermometer and do not allow the recommended indicators.
• The duration of one session should not exceed 10 minutes.
• After bathing, be sure to rinse the baby with pure water.

If you adhere to the rules, the coniferous baths for breasts will bring them undoubted benefits.

Coniferous-pearl baths

You may have to hear about the procedure with the beautiful name - coniferous-pearl baths. Testimony for its use - hypertensive disease, atherosclerosis, female diseases, arrhythmia, vascular failure, problems with nervous system. In addition, women note a pronounced cosmetology effect - improving the condition of the skin, prone to acne and inflammation, an increase in its elasticity and rejuvenation in general.

Coniferous-pearl baths do not mean at all that pearls are used as an active ingredient. it useful baths with hydromassage. It is based on the action of water flows enriched with oxygen. In the water, many bubbles are formed, which are very similar to pearls, so the procedure and gave this beautiful name. The benefits of saturation of tissue with oxygen can not speak - this is health, beauty, vigor and youth. Half is useful in itself, and adding needles gives them the additional properties that we have already considered higher.

Unfortunately, such a bath is carried out only in the salon of hydrotherapy, and it should be not cheap. Of course, such a device can be installed at home, but such a luxury on the pocket is not every person, so we will not stop in detail on this type of coniferous bath.

Here is such healing properties Coniferous baths are possessed, giving us beauty, good mood and eliminating all sorts of diseases. Therefore, use winter times For the preparation of the Romance of therapeutic raw materials, which can be knocked or freeze. Observe these simple rules, indulge yourself with aromas of coniferous forest and be healthy!

The coniferous bath is considered one of the best procedures in conservative medicine with a versatile impact on the body. But since it has certain malicious effects, it is necessary to diagnose the patient's health status and clarify the present contraindications from the doctor.

Useful qualities of conifers

Before cooking the healing bath, you need to pre-explore the properties of the means of needles. The positive effect on the body of such a procedure is due to the rich composition of the components used. The needles contain various healing substances.

Water procedures with the addition of a coniferous bath extract are very useful for the human body. Cooked with compliance with all required technologies, they give many beneficial effects for the body. They are helping:

• normalize the activities of the heart muscle;
• accelerate blood circulation;
• calm down and relax.

In addition, such procedures increase the elasticity of the skin, soften them, have a visible effect of rejuvenation. Often, such baths are used to treat colds, due to the property to remove toxins, as well as eliminate inflammatory processes.

What kind of types of baths

There are several varieties of baths with the addition of coniferous extract for swimming. Among their main species, you can allocate such:

• sea;
• salt;
• valerian;
• salicyl.

Mixed baths can be prepared independently at home or undergo a medical course in specialized agencies. Sea baths are prepared based on a coniferous extract for a bath and sea salt. It is very simple to make such a composition, but it is worth remembering that it is impossible to take a bath with it in individual intolerance to any of the components or the presence of hypertension. Such an operation is applied in the case of:

• the presence of pain in the muscles;
• skin diseases;
• emotional overvoltage and mental disorders;
• the wrong process of metabolism.

Valerian bath is prepared based on valerian roots, as well as a coniferous bath extract. Such a procedure is enough just to perform at home. It helps very well with such states as:

• nervous overvoltage;
• stresses and headaches;
• heart diseases;
• physical fatigue.

Among the contraindications, it is necessary to allocate individual intolerance to individual components that are part of this tool.

A two-component salicyl bath helps for diseases of the joints and spine. Often it is carried out in medicinal institutions, since at home it is very difficult to calculate a safe dosage. For the preparation of the bathhouse, you can use liquid extracts, as well as ready-made dry mixtures. They only need to dissolve warm water in the proportion indicated in the instructions. Salicyl baths are applied in the case of:

• arthritis and arthrosis;
• scoliosis and osteochondrosis;
• diseases associated with bundles and joints.

Salicylic acid along with the coniferous bath extract helps to get rid of the dermatological diseases. The active substances in this means penetrate the skin, eliminating sweating, excess fat on the skin. This will make rid of acne and acne.

Indications for application

Natural conifer bath extract has certain readings and contraindications for use. The main symptoms requiring the use of this tool can be allocated:

• insomnia;
• joint diseases;
• diseases of the respiratory organs;
• asthma;
• inflammation of the bladder.

Baths with the addition of fresh needles or its extract can be taken by adults and children, however, it is necessary to take into account the basic rules of cooking and conducting water procedures.

Instructions for the use of coniferous extract

Coniferous bath extract is available on sale in the most various forms, it can be:

• pills;
• briquettes;
• paste;
• liquid.

By purchasing this or that means, it is necessary to learn the label, as information on application is indicated, the useful properties of needles and contraindications. According to the overall instruction, the coniferous extract for the bath must be taken in an amount of 50-70 ml and diluted in 100 liters of water. The water temperature for swimming should be approximately 37 degrees. Taking a bath is needed about 15-20 minutes. To enhance the effect, the concentration of the extract can be increased by 2 times.

How to make coniferous extract

To take health bath, You can purchase a ready-made coniferous extract or make it yourself. To prepare such a substance, you need to take the bucket of the needles, pour steep boiling water and leave it for at least 6 hours.

You can also grind fir and pine needles, pour them with steep boiling water, to slaughter for an hour. Then give the decoction to be broken (10-12 hours) and pour it into a glass jar.

To make a coniferous extract for the winter, you need to fill 3 lithuanian bank Fresh chopped cheese, pour her to the top with natural alcohol. In winter, a few drops of finished infusion should be added to the water for swimming.

How to take a conifer bath

Before carrying out water procedures, it is necessary to clean the skin, rinsing under the shower. It is forbidden to start swimming immediately after consumption of food or on an empty stomach. Ideally, if after meals, it will take about 1-1.5 hours. Best spending water treatments In the evening, about 30 minutes before sleep.

Water should not be too hot, you need to fall into the bath and try to relax as much as possible. Under the neck and head you can put the rubber pillow or roller from the towel. During the procedure, the chest must remain over the water.

After swimming in the healing bath you need to take a shower. IN therapeutic purposes Doctors recommend conducting courses for 12-15 procedures. For prevention, you need to take such a bath 1 time per week.

Coniferous Baths for the Child

Many children love various water treatments very much. Baths with adding needles can be taken after 6 months. They may not only be preventive, but also applied to therapeutic purposes if different problems with health. This tool contributes to healing from diseases such as:

• rickets;
• hyperactivity;
• bad sleep;
• frequent colds.

For up to 6 months, the infants can take baths with the addition of coniferous extract only on the recommendation of the attending doctors and in strict indications. Before applying such a procedure, you need to familiarize yourself with the existing rules. IN childhood The bath is held exclusively sitting. To do this, you can use a special highchair. The child should not be hungry, so the therapeutic session needs to be carried out about 30 minutes after the food consumption. The kid must be completely calm.

If, during the procedure, the child behaves restlessly, you need to immediately stop bathing. You need to repeat such therapeutic baths every other day. After bathing, you need to rinse with clean water.

Contraindications

Among the main contraindications of the coniferous bath can be allocated as follows:

• the presence of cancer;
• atherosclerosis;
• hypotension.

Before conducting the procedure, you need to fully examine the entire body for the presence of contraindications, even if the patient bothers nothing and he has good well-being.