Recipe for lean pancakes. How to make lean pancakes that don't stick to the pan

Decor elements 17.10.2019
Decor elements


Sometimes you want to eat pancakes so much, but when you look into the refrigerator, you find that there are no eggs there, and you have no strength to go to the store, and there is no particular desire. Fortunately, today there is great amount various recipes cooking this lean pancakes on the water without adding eggs, which is perfect for tea.


Lean pancakes cooked on water are very tasty, which in their taste are in no way inferior to pancakes that were cooked on milk and eggs. They are thin and very soft. How to cook pancakes on water without eggs?

On this page you will find the following recipes:

secrets

Every girl dreams that her pancakes always turn out to be very tasty, fried and thin. There are several secrets to the preparation of these products.

  • Before kneading the dough, be sure to sift the flour. And the point is not that in this way we cleanse it of impurities, but that it is saturated with air and gives lightness to pancakes;
  • First of all, you need to interfere with liquid products, and then move on to adding flour;
  • Before sending the workpiece to the pan, add a little sunflower (olive) oil to the mixture. After that, everything should be mixed thoroughly. Due to this step, the consistency is elastic, and the pancakes will not stick to the bottom of the pan;
  • Make the dough of medium consistency: it should not be liquid, but not too thick. The mixture should look more like liquid sour cream;
  • Use a cast iron skillet. It holds heat very well, while heating evenly;
  • Grease the pan with oil. It is necessary not to pour oil, but to lubricate using a silicone brush for this. This step will avoid oil leaks;
  • The size of the pan depends on the size of the pan. That is why you need to find your ideal pan, which must be used for frying;
  • Pancakes need to be fried only in a very hot pan. As a rule, the first pancake always turns out lumpy. This is due precisely to the fact that the dishes do not have time to warm up well;
  • In order for the pancakes not to dry out, it is necessary to turn them over immediately after the appearance of a golden crust;
  • Use a wooden spatula to flip the pancakes. She will not spoil the pan, and will not tear our pancakes.
  • Never leave the cooking process unattended. One has only to turn away, and the pancake will burn. That is why you are constantly in the kitchen and follow the process.

Options

There are quite a few ways to prepare this delicious and incomparable dish. Consider the most popular of them.

Classic recipe: pancakes on the water without eggs


The recipe for this dish is probably the simplest of all. Pancakes can be filled with any filling, such as raspberry jam.

The recipe for cooking involves the use of products such as:

  1. Flour (it is best to use wheat flour) - 2 cups;
  2. Oil (it is best to use olive oil) - 2 tbsp;
  3. Sugar - 2 tbsp;
  4. Water - 2 glasses;
  5. Soda (quite a bit, literally on the tip of a knife) - 1;
  6. Add salt to taste (but usually 1 pinch is enough).

Making pancakes is very easy:

  • Mix soda, salt, flour, and sugar;
  • Slowly add water to the resulting mixture. Do not forget to constantly stir the consistency, because. lumps may form;
  • Add oil to the consistency and mix again;
  • The dough should look more like liquid sour cream;
  • Leave the dough in a warm place for 15 minutes. This is necessary in order for the dough to infuse;
  • Using a ladle, pour the dough into the pan, spread it over the entire area;
  • Bake on each side until golden brown.

Our pancakes are ready. Now they can be served with jam, cottage cheese or sour cream.

They come out very soft!

Thin pancakes


This recipe calls for pancakes with holes. You should read this recipe very carefully, because. it contains the main ingredient that makes pancakes very thin and with holes.

Ingredients used to prepare the product:

  • Water - 400 ml (about 1.5 cups);
  • Sugar - 1 tbsp;
  • Salt is added to taste;
  • Vinegar (main component) - 1 tsp;
  • Flour - 8 tablespoons;
  • Soda - 0.5 tsp

Cooking process:

It is worth noting that the recipe is based on the minimum addition of sugar, due to which the pancakes have a neutral taste. This means that they will become not only an excellent dessert, but also an appetizer, and even a main course.

  • First of all, you need to mix all the liquid ingredients of the dish;
  • Next, add soda and flour, while stirring constantly with a spoon;
  • Preheat the pan using a ladle, add the dough and start baking;
  • You can turn the pancakes after it has appeared golden crust(do not wait for a chocolate-colored crust, because they will be overdried).

They should be served at the table after they have cooled down a bit.

When I was looking for a recipe for lean pancakes, I reviewed a whole bunch of them and the reviews were very different, many people wrote that nothing worked out for them, and they just threw away the dough for lean pancakes. I was afraid that it would not work out for me either, but still I hoped I could bake pancakes without eggs. But there were many positive feedback, which reinforced my desire and confidence that everything will work out.

I am happy to report that everything worked out for me and even the first pancake was not lumpy, but lean pancakes turned over even better than. I did not direct them very much, because I was still worried that they might not work out. From my number of ingredients, 12 lean pancakes came out. My children did not recognize lean food in the form of pancakes, for them I prepared ordinary thin pancakes on milk.

I added starch to the lean pancake dough on the recommendation of one woman, where I read comments on the recipe for lean pancakes, I don’t know if he played a role in the good removal of pancakes from the pan or something else, but the main thing is that everything worked out and you can safely use my recipe. One note, I baked pancakes without eggs in a pancake pan, I don’t know how they will behave in a regular pan, I can’t vouch for the result).

So, the ingredients for lean pancakes:

  • Water - 350 ml
  • Sugar - 2 tablespoons
  • Salt - 1/3 teaspoon
  • Flour - 14 heaping tablespoons
  • Sunflower or olive oil - 7 tablespoons
  • Potato starch - 1.5 tablespoons

How to cook lean pancakes

Here is such a simple composition, I specially measured the flour with spoons for my amount of water. In general, the consistency of the dough does not differ in any way from ordinary pancakes with milk or kefir, which I cook not for fasting and fasting, but for kids).

To make lean pancakes for you, do everything according to the recipe. We heat the water to a warm, but not hot state. We sift the flour. I did not photograph all these stages, I think everyone can handle it anyway).

Pancake dough without eggs

Pour some warm water into a bowl with high sides and start mixing the flour, I used a manual whisk, it breaks all the lumps well, I make a thick gruel in this way, then add more water, bringing the volume of water to 350 ml, and the amount of flour to 14 tablespoons . After all the flour has been added, we introduce potato starch, if you don’t add it, I can’t say for 100% that the pancakes will lag well behind the pan.

The next step is to add sugar and salt. Lastly, add vegetable oil to the lean pancake dough, mix everything well and leave to stand for 15-20 minutes. After the dough had stood for me, it seemed to me that it had thickened somewhat and I could have added a little more water, but I did not. I made a video of the consistency of the lean pancake dough, you can also take a look.

We put the pancake pan on the fire and heat it up well, just before the moment when you pour the pancake dough into the pan, you need to grease it vegetable oil, just grease, and not just pour into the pan. As soon as we greased, pour the pancake dough and distribute it throughout the pan, as we usually bake everything or milk.

I got thin pancakes. In lean pancakes without eggs and milk, I noticed one feature, they are browned for a long time, if I had kept a regular pancake in milk for so long, it would have burned out for me long ago.

I didn’t lubricate pancakes on water with anything, since they already have a lot of vegetable oil in them, and how to lubricate them in fasting).

I hope my experience on how to cook lean pancakes that do not stick to the pan will be useful to many fasting people. We ate these lean pancakes with jam, you can eat with honey. I also thought that it was possible to add a little vanilla to the dough, I will do so another time.

You can also stuff such lean pancakes, for example, with rice or mushrooms. Here's a hearty meal. When my husband and I tried these lean pancakes, we both found their taste very familiar and reminiscent of something, but here’s what we couldn’t remember, maybe someone will cook such pancakes without eggs and write in the comments what they remind you of the dish.

We liked the pancakes, given that they are lean, it’s quite a good replacement for ordinary rich pancakes. By the way, who is allergic to eggs - this recipe for pancakes is just a godsend.

P.S. I made these pancakes without the addition of soda and vinegar, we liked them even more than with soda, so try two options and choose which one you like best.

With respect and love, Elena Kurbatova.

There is a post in the yard, and we, as if it were a sin, remember pancakes, and the family asks to cook, and so we want to please them delicious pancakes. And, it seems, well, what pancakes are without eggs and milk, however, there are lean pancakes in which these important ingredients are replaced by others, as a result they turn out to be no worse than our usual and beloved pancakes. In addition, lean pancakes have a significant advantage: they are not as heavy as regular pancakes and have a low calorie content, so they are good for both those who follow their figure and those who fast.

So, it is quite possible to please yourself and your loved ones with pancakes during fasting, because the recipe for lean pancakes is made taking into account all the abstinences in food prescribed by religious rules: no eggs, no milk, no sour cream. Dough for lean pancakes can have both unleavened and yeast base. You can cook delicious lean pancakes on ordinary water. The main ingredients of lean pancakes are flour, water, salt, sugar and vegetable oil, the presence of which indicates that pancakes can only be prepared on church-allowed days: Saturday or Sunday. As a liquid base, water, vegetable or cereal decoctions or highly carbonated mineral water can be used. Combining different kinds flour, you can get various types of lean pancakes - mix rye or buckwheat flour, as well as oatmeal or corn flour with wheat flour. This opportunity to use different types of flour and a variety of fillings opens up endless scope for imagination.

Lenten pancakes are good on their own, but properly selected delicious stuffing definitely don't ruin them. Prepare lean pancakes with a variety of sweet fillings, using jams, syrups, honey or jam, dried fruits, steamed and ground in a blender with honey or sugar, as well as sweet pumpkin, lightly poached in a frying pan with sugar, apples, bananas, pears, berries, kiwi, pineapples or other fruits mashed or lightly toasted with sugar or honey, crushed nuts or coconut with honey. Lenten pancakes with unsweetened fillings will turn out to be no less tasty: mashed potatoes with fried onions or with fresh herbs, buckwheat and mushrooms, stewed cabbage with herbs, mushrooms and onions, with eggplant and zucchini stew, as well as with various spices. Perhaps among our recipes you will find one that will be the perfect dish on your Lenten table.

Lenten pancakes on the water

Ingredients:
1.5 stack. flour,
2 stack water,
50 ml vegetable oil,
1 tbsp Sahara,
½ tsp soda,
a little vinegar or citric acid,
salt - to taste.

Cooking:
Dissolve sugar, salt in water, add the sifted flour and citric acid and carefully knead the dough until smooth, so that there are no lumps. Then add soda and vegetable oil. Mix everything well. Preheat the pan, grease it once before baking with vegetable oil and bake pancakes over medium heat.

Pancakes with mineral water

Ingredients:
500 ml mineral water,
1.5-2 stack. flour (it depends on the thickness of the desired dough),
4 tsp Sahara,
½ tsp salt,
2 tbsp vegetable oil.

Cooking:
Mix the sifted flour with salt and sugar, add mineral water and vegetable oil and mix thoroughly. Preheat the pan, pour a little vegetable oil into it so that the pancakes do not stick to the surface of the pan, and fry them on both sides until cooked.

Pancakes on tea

Ingredients:
250 ml black or green tea
6 tbsp (with a slide) wheat flour,
1 tsp (without a slide) baking powder,
2-3 tbsp Sahara,
1 tbsp vegetable oil,
a pinch of salt.

Cooking:
Brew tea, cool it, pour it into a deep bowl and add vegetable oil, sugar and salt. Mix everything with a whisk. Gradually stir in the flour. If you want thick pancakes, add another 1-2 tbsp. flour. Add baking powder and beat with a whisk until there are no lumps. Preheat the pan, grease it with vegetable oil, and bake pancakes.

Pancakes in brine

Ingredients:
2 stack flour,
1 liter cucumber or tomato brine,
2 tbsp vegetable oil,
1 tsp soda.

Cooking:
Add flour and soda to the brine and mix thoroughly until thickened. Lubricate the pan with vegetable oil, heat it up and bake pancakes on both sides until browned.

Pancakes with apple and lemon juice

Ingredients:
250 g wheat flour,
100 ml apple juice
420 ml of water
100 g sugar
10 g baking powder
1 tsp lemon juice
vegetable oil.

Cooking:
Combine flour, sugar, salt and baking powder in a separate bowl. Apple juice mix with warm water, lemon juice and vegetable oil. Pour some of this liquid into the flour, mix with a whisk, then add the rest of the liquid, continuing to stir. Lubricate the pan with vegetable oil, heat it up and start baking pancakes.

Pancakes with soy milk

Ingredients:
1 stack flour,
½ stack soy milk,
½ stack water,
50 g vegetable margarine,
2 tbsp honey,
1 tbsp Sahara,
¼ tsp salt.

Cooking:
Mix flour, salt, melted margarine, sugar, honey, soy milk and water, cover the resulting mass with a film and refrigerate for 2 hours. Preheat the pan, after greasing it with vegetable oil, pour in 3 tbsp. dough, evenly distribute it over the entire surface of the pan and fry on both sides.

Lean yeast pancakes

Ingredients:
1.5 stack. flour,
300 ml of water
3 g dry yeast (or 10 g fresh pressed),
2 tbsp vegetable oil,
5 tsp Sahara,
½ tsp salt.

Cooking:
Mix flour with 4 tsp. sugar in a deep bowl. Pour in 200 ml of warm water and leave for 15 minutes. In the meantime, prepare the brew. To do this, dissolve the yeast in 100 ml of warm water and 1 tsp. sugar until foamy. Then pour the finished dough into the dough, mix and leave until bubbles appear on the surface of the dough. Then pour vegetable oil into the dough, add salt, mix and bake pancakes in a preheated pan on both sides. Thick pancakes are obtained from this dough, if you want thin pancakes, add another 100 ml of water to the dough.

Such pancakes with spicy are very tasty. For this washed dried mushrooms soak for three hours, boil until tender, cut into small pieces, fry, add chopped and lightly fried green or onion cut into rings.
After spreading the baked goods in a pan, fill them with dough and fry like ordinary pancakes.

RRussian yeast pancakes (old recipe)

Ingredients:
2.5 stack. wheat flour
⅓ stack. buckwheat flour
25 g fresh pressed yeast
1 tbsp Sahara,
1 tsp salt,
vegetable oil - to taste.

Cooking:
Knead a rather thick dough from buckwheat and half the norm of wheat flour, yeast and water in the evening and place it in the cold. The next day, add the remaining flour, sugar, salt and let the dough rise. 30 minutes before baking pancakes, pour so much warm water into the dough so that it has the density of sour cream, and mix. Then you can start baking pancakes.

Lean buckwheat yeast pancakes "Grechishniki"

Ingredients:
4 stack buckwheat flour
4.5 stack. water,
25 g yeast
salt - to taste.

Cooking:
Dissolve fresh yeast in half a glass of warm water, then add another half a glass and mix until smooth. Continuing to stir, add 2 cups of flour and stir well so that there are no lumps. Cover the dough with a towel and place in a warm place. It should increase in volume by 2-3 times, then add the remaining flour, pour in the remaining water, add salt, mix thoroughly and put in a warm place again. As soon as the dough rises again, start baking pancakes. Do not mix the dough.

Lean millet yeast pancakes

Ingredients:
3 stack. flour,
1 stack millet flakes,
5 stack water,
1 pack dry yeast
2 tbsp Sahara,
1 tsp salt,
½ stack unrefined vegetable oil with a smell.

Cooking:
Pour millet flakes with 3 cups of boiling water, put on fire and cook for 3 minutes. Cool the resulting porridge. Dilute yeast in a third of a glass of water by adding 1 tsp. Sahara. Add flour to the porridge, mix, then 1 glass of water, sugar, salt and yeast. Mix everything well, cover and leave for 1 hour to let the dough rise. Then pour 1 cup of warm water and vegetable oil into it and mix again. Before baking, grease the pan with vegetable oil and bake pancakes in the usual way.

Pancakes on rice water stuffed with rice and raisins

Ingredients:
2.5 stack. wheat flour
4 tbsp vegetable oil,
1 stack rice,
2 tbsp Sahara,
½ tsp soda,
½ stack raisins,
salt - to taste.

Cooking:
Boil rice in 2 liters of water under a lid until tender. Drain the broth through a sieve or colander (you will get about 1 liter of broth). Cool the resulting broth. If it turned out to be too thick, it can be diluted with boiled water to the state of liquid jelly. Total broth should be 1 liter. Add flour, sugar, salt, vegetable oil, soda to it and mix. You should get a dough of the consistency of liquid sour cream. Bake pancakes on a hot pan, greased with vegetable oil, on both sides. Let the ready-made pancakes cool and wrap the stuffing in them, prepared as follows: add raisins to the boiled washed rice, which you pre-soak for 5-10 minutes. hot water, and sugar. You can make a savory filling by adding fried mushrooms with onions to rice.

Potato pancakes with mineral water

Ingredients:
½ stack wheat flour
3 potatoes
1 stack mineral water,
4-5 tbsp vegetable oil.

Cooking:
Peel the potatoes, cut them into cubes and boil until tender. Then drain off excess water, leaving a little broth. Do mashed potatoes and let it cool down a bit. Add sifted wheat flour to it and gradually dilute the resulting dough mineral water to make the dough the consistency of kefir. At the end, add vegetable oil and mix. Roast as usual. Such pancakes will be especially good for mushrooms or sauerkraut.

Lean oatmeal pancakes

Ingredients:
2.5 stack. flour,
2 stack oatmeal,
4 stack water,
2 tbsp Sahara,
2 tsp starch,
1 tsp salt,
½ tsp soda,
4 tbsp vegetable oil.

Cooking:
Pour oatmeal with water overnight, strain the resulting mass in the morning, you will get 900 ml of oat milk, add sugar, starch, salt, soda and flour to it, pour in 3 tbsp. vegetable oil. Beat with a whisk until smooth. Pour 1 tbsp into a heated pan. vegetable oil and bake pancakes on both sides.

Lean semolina pancakes

Ingredients:
1 stack decoys,
1.5 stack. water,
2 carrots
1 onion
1 tsp salt,
some turmeric.

Cooking:
Chop the onion very finely and fry it together with the turmeric until golden color. Add grated carrots on a medium grater and fry for a few minutes along with onions. Mix semolina with water, add fried onions and carrots, mix and bake pancakes in the usual way.

Lean corn pancakes

Ingredients:
200 g cornmeal,
1 onion
50 g vegetable oil,
1 tsp salt.

Cooking:
Knead the corn dough, which resembles jelly in consistency, add chopped onion to it, salt, pour in vegetable oil, mix and bake corn pancakes in a greased with vegetable oil and a heated frying pan until golden brown.

Vegetable lean pancakes

Ingredients:
120 g wholemeal flour,
3 large potatoes
1 carrot
1 onion
3-4 tbsp vegetable oil,
1 celery stalk
20 g parsley,
20 g dill,
spices: dried basil, ground black pepper and marjoram,
salt - to taste.

Cooking:
Grate the carrots, potatoes, celery and onion on a coarse grater. Add flour, spices, herbs and vegetable oil. Stir and let stand for a few minutes. Heat the vegetable oil well in a frying pan and fry the pancakes over medium heat. Fold the finished pancakes into a saucepan, cover with a lid and let stand for a while, 5-10 minutes, they will become even tastier. Sprinkle pancakes with lightly toasted sesame seeds before serving.

Lenten pancakes are a wonderful opportunity not only to please loved ones, but also to diversify the lean diet with tasty and healthy dishes.

Bon appetit!

Larisa Shuftaykina

Pancakes are the oldest culinary product of Russian cuisine. Lenten pancakes, unlike others, do not contain ingredients of animal origin in the recipe. In other words, in technological map eggs, milk, butter and similar products are absent. The word "pancake" is a distorted word "melin", which comes from the word "grind" and means that the product will be prepared from the ground product.

To create such a culinary masterpiece as lean pancakes, you do not need special skills, a lot of time or an exquisite assortment of products. Common ingredients in recipes include water, flour, salt, sugar, baking powder, or yeast. Such an economical flour dish requires a thin dough that spreads easily in a hot pan and quickly fried on both sides.

Russian lean pancakes are loose, spongy, soft products with many pores. Baking powder in the preparation of prescription cards has been used not so long ago in Russian cuisine, and such an additive was borrowed from the West. Lenten pancakes have a lot of recipes that are of a different nature in terms of cooking.

The dough for pancakes is often made 6 hours before the start of baking so that the gluten of the flour can swell and the consistency acquires a delicate, uniform, velvety appearance. The steam cooking method is one of the most common. By the time of baking, such a dough resembles thick sour cream.

In terms of thickness, lean pancakes can be both thin and thick. Often such products are stuffed with various fillings. For this, it is better to use thin products, because when folding they will not break. Inside put apples, raisins, jam, caviar and other products according to personal preference.

When preparing dough for lean pancakes, there are some nuances that should be followed. For example, flour is always sifted, because then it can be enriched with oxygen. Yeast, which is dissolved in warm water, should not be in excess. Otherwise, the dough will smell like "fermentation".

When adding flour, the dough should be thoroughly rubbed. It is better to do this with a mixer. Also, some recipes require scalding the dough, you should not be lazy and avoid this process, because the quality of the dough and, as a result, the quality of the cooked products will depend on this. It is best to follow all the recommendations and strictly observe the ratio of ingredients.

16.05.2018

Lean pancakes with whole wheat flour

Ingredients: warm water, wheat flour, whole grain flour, sugar, salt, soda, vinegar, vegetable oil

Pancakes are always delicious, even if they are lean pancakes. This is what we want to introduce you to today. Their highlight is that they are made from whole grain flour in company with wheat, which is why they turn out to be very interesting.

Ingredients:
- 1.5 cups of warm water;
- 0.5 cups of wheat flour;
- 0.5 cup whole grain flour;
- 1.5 cups of sugar;
- 2 pinches of salt;
- 0.5 tsp soda;
- 1 tbsp vinegar;
- 2 tablespoons vegetable oil.

24.02.2018

Yeast pancakes on the water

Ingredients: sugar, egg, butter, water, salt, yeast, flour

It is very easy and quick to prepare these delicious pancakes from yeast dough on the water. I have described in detail the recipe for making such pancakes for you.

Ingredients:

- 60 grams of sugar,
- 3 eggs,
- 100 grams of sunflower oil,
- 500 ml. water,
- 1 tsp salt,
- 8 grams of yeast,
- 300 grams of flour.

24.02.2018

Pancakes with meat filling

Ingredients: water, egg, soda, vegetable oil, salt, flour, fried meat, vinegar

Pancakes on the water are no worse than pancakes on milk or kefir. Today I have prepared for you a simple recipe for pancakes with milk. meat stuffing.

Ingredients:

- water - 1 glass,
- egg - 1 pc.,
- soda - a quarter of a teaspoon,

- salt - a pinch,
- flour - half a glass,
- grilled meat,
- vinegar.

25.11.2017

Quick and tasty lean pancakes on the water

Ingredients: flour, water, vegetable oil, soda, vinegar, salt, sugar

The taste of these lean pancakes is no different from ordinary pancakes. The recipe is very simple and fast.

Ingredients:

- wheat flour - 300 grams,
- water - 500 grams,
- vegetable oil - 3 tablespoons,
- soda - half a teaspoon,
- vinegar,
- salt - a pinch,
- sugar - 20 grams.

20.10.2017

Lean pancakes

Ingredients: flour, water, sugar, salt, soda, oil

Usually pancakes are cooked in milk, but today I have prepared for you a simple recipe for lean pancakes in water.

Ingredients:

- 1 cup flour
- 1 glass of water,
- 4 tablespoons Sahara,
- half tsp salt,
- 1 tsp soda,
- 2 tablespoons vegetable oil.

06.10.2017

Lean oat bran pancakes

Ingredients: mineral water, salt, sugar, flax seed, oat bran, butter, flour

I present to you a simple diet recipe delicious pancakes from oat bran. Such pancakes can be cooked in fasting.

Ingredients:

- 250 ml. mineral water,
- 1 tsp salt,
- 2 tablespoons Sahara,
- 2 tablespoons flax seed,
- 2 tablespoons oat bran,
- 30 grams of vegetable oil,
- 100 grams of flour.

10.08.2017

Lenten pancakes with yeast for a wake

Ingredients: flour, yeast, water, sugar, salt, oil

Wake is an event that terrifies everyone. But at the wake, you also need to cook and treat guests. Today I will describe for you a recipe for lean lush pancakes with yeast.

Ingredients:

- 150 grams of flour,
- 8-10 grams of yeast,
- 250 ml. water,
- 1 tbsp Sahara,
- a pinch of salt,
- 5 tablespoons vegetable oil.

24.02.2017

Lenten pancakes on bean broth

Ingredients: whole grain flour, bean broth, salt, vegetable oil

Lenten dishes can be very tasty and interesting. For example, there are lean pancakes - on bean broth, from whole grain flour, they are not only not modest, but also healthy. Their recipe is quite simple and uncomplicated.

Ingredients:
- whole grain flour -1 tbsp.;
- bean broth - 1 tbsp.;
- salt - 1.2 tsp;
- vegetable oil - 4 tbsp.

Not everyone knows the recipe for lean pancakes. After all, we are all used to making such a dessert in milk or kefir with the addition of eggs, as well as a large number butter. Moreover, pancakes are often prepared for festive table. But what if, due to religious beliefs, you cannot consume all of the above ingredients? In this case, a recipe for lean pancakes will come in handy. It should be noted that it is good to cook such a delicacy both on a yeast and yeast-free basis.

Lean pancakes on the water: recipe

Despite the fact that such a dessert is prepared without the use of animal products (butter, eggs and milk), it still turns out to be very satisfying and tasty. Moreover, it does not contain expensive ingredients. In this regard, such pancakes can be cooked even if you do not have standard set products. This is a big advantage of the presented delicacy. So, the recipe for lean pancakes for a commemoration involves the use of the following components:

  • dark flour of the second grade - about 1.5 cups;
  • warm boiled water - about 2 cups;
  • refined vegetable oil - 60 ml;
  • sugar - a large spoon;
  • citric acid - a pinch;
  • table soda - 0.5 dessert spoon;
  • coarse salt - apply to taste.

Dough preparation

As you can see, the recipe for lean pancakes for a wake requires the use of a minimum of products that can always be found in your kitchen. And before you start baking such products, you should thoroughly knead the batter. To do this, pour warm boiled water into a deep bowl, and then dissolve sugar, citric acid and salt in it. Next, add dark flour to the same container. Mix the ingredients preferably with a whisk or mixer. In this case, it should be ensured that the dough completely loses lumps. After that, you need to add baking soda and any vegetable oil.

As a result of the described actions, you should get a fairly batter. If it is too thick, then you can add a little more cooled boiling water to it.

Baking in a pan

After kneading the pancake dough, it is recommended to keep it under the lid for about ¼ hour. During this time, the flour will swell a little, making the base more homogeneous. Next, you need to strongly heat the pan and pour a dessert spoon of oil (sunflower) into it. Having scooped up the dough with a ladle, it should be poured onto a hot dish and evenly distributed over it by tilting in different directions.

Bake lean pancakes until browned on both sides. It is recommended to turn them over with a spatula.

Serve pancakes at the funeral table

After all the products are baked, they should be slightly greased with oil (vegetable), heated over medium heat. Next, they need to be stacked and presented to the memorial table.

Lean yeast pancakes: recipe

As mentioned above, such lean pancakes can be prepared using not only soda, but also dry yeast. Using the recipe below, you will get a very tasty and fragrant dessert that will serve as an excellent substitute for traditional pancakes.

So, we need:

  • dark wheat flour - about 150 g;
  • buckwheat flour - about 100 g;
  • boiled warm water - 2 cups;
  • high-speed dry yeast - about 5 g;
  • fine table salt or iodized salt - 0.5 small spoons;
  • sugar - 1-1.8 large spoons;
  • vegetable oil - about 3 large spoons.

We prepare the basis

Everyone should know the recipe for lean yeast pancakes, because such products can be prepared not only during fasting or commemoration, but also served at the usual everyday table. This is due to the fact that such a dessert turns out to be very satisfying, fragrant and tasty. But before you bake it on the stove, you should mix the base well.

To do this, mix dry yeast with a small amount of flour and sugar, then pour a little water into it. Keep the ingredients warm and at rest for about fifteen minutes, they should dissolve well, and bubbles should form on the resulting mass. If you do not observe this process, then this means that your yeast was either spoiled or expired. They are not suitable for making pancakes. It's better to buy new ones.

If you get a good dough, then in a separate bowl you need to mix the rest of the dark wheat and buckwheat flour with warm boiled water, salt, vegetable oil and sugar. By mixing the components, you should get a homogeneous sticky mass. Next, lay out the dough to it and leave it near warm battery for half an hour. During this time, the base should rise well, and also be covered with numerous bubbles. At the same time, a pronounced sour aroma should come from the dough.

Heat treatment

As you can see, the recipe for lean yeast-based pancakes also does not require the use of expensive products. After the dough becomes lush and bubbles, it can be safely used to make a delicious dessert.

First of all, it is necessary to grease a pancake maker or a frying pan with any vegetable oil and heat it well over a fast fire. After that, it is recommended to reduce the flame, and put the yeast base in a red-hot dish. If it is not evenly distributed over the surface of the pan, then it should be smeared with the same ladle with which the dough was laid out.

After frying the bottom of the pancake, you need to immediately turn it over, using a culinary spatula for this. After the other part of the dessert is browned, it can be safely removed from the pan. Next, a new batch of yeast dough should be laid out in a heated dish and all the same steps should be carried out. At the same time, it is not recommended to additionally lubricate the pan with oil.

Serve delicious lean yeast-based pancakes

When baking yeast products, they should be laid out in a pile on a flat and wide plate. Also, the recipe for lean pancakes involves lubricating them with hot vegetable oil. If this is not done, they will turn out very dry and stick to each other.

After the dessert is finished baking, it must be served hot to the table along with green or black tea. In addition to this delicacy, you can serve honey, jam or jam.

We talked about how to cook lean pancakes correctly. But to get an even more fragrant and tasty dessert, it is recommended to use the following tips:

1. Mineral water pancakes are very popular among housewives. The recipe for lean products recommends baking using such water. As a result, pancakes are softer and with many holes.

2. To prepare tender and juicy lean pancakes, be sure to add a little oil (olive or sunflower) to the dough.

3. Before serving, lean pancakes are required in without fail grease with vegetable oil. To do this, it must be heated in a bowl, and then applied to each product with a culinary brush.

It should also be noted that lean pancakes can be easily made traditional way. To do this, water must be replaced with milk, add one egg and grease the finished dessert with butter.

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