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If you cook buckwheat or pasta for such a dish, you get a full dinner. Suggested quantities are for 3 servings. The cooking time will be 30 minutes, but for this you need to boil the meat in the evening and leave it in the refrigerator.
- Boil the meat, cool and cut into thin strips, we also do with cucumbers.
- Then sprinkle the vegetables with salt and give them time to start the juice.
- Chop the onion and pepper in half rings.
- We make dressing - for this we take a small but deep plate, squeeze garlic, spices into it, lemon juice and mix thoroughly. We use soy sauce instead of salt.
- Lightly fry the onion in olive oil, add meat and vegetables to it. If a lot of liquid has formed in the cucumbers, then it must be drained.
- The resulting mixture is seasoned with sauce and stirred.
- When serving, sprinkle with finely chopped herbs.
The salad has a pretty presentable appearance, therefore, it will please not only in everyday life, but will also become a decoration of the festive table. A great option for those who are struggling with being overweight - the dish contains very few calories. You can change the taste of the salad by adding dry herbs of Provence to it or grating hard cheese, such as parmesan, on top. Also don't replace olive oil for vegetable.
Calories: Not specified
Time for preparing: Not specified
Usually, classic meat salads, for example, are prepared from boiled meat with different ingredients and mayonnaise dressing. Let's break stereotypes, look for new tastes and ways of cooking, experiment in the kitchen, create delicious masterpieces and delight their loved ones in the household. Do not be afraid to deviate from culinary norms and rules, everything that you like is your norm. Of course, at the same time, you need to know the basics of cooking and understand the essence of what is happening, because there are products that do not combine at all, or have heat treatment features.
Today we will prepare just such a salad. For some, dressing a salad with a gourmet dressing made from a mixture of olive oil, lemon juice and mustard will be out of the ordinary. Believe me, the taste and appearance of the salad is simply amazing!
Thinly sliced beef can be pre-marinated in the mixture onion, salt and spices for about 45-60 minutes. And then fry in oil until golden brown, but in order for the salad to remain more dietary, boil the meat.
The vegetables in the salad will play the role of a vegetative mass, giving it a fresh, savory taste and beautiful appearance. Therefore, we will take a beautiful bright, fleshy salad bell pepper, red or green. The main thing is that the fruits are fresh, without dents and rot.
We take large tomato fruits so that they can be cut into slices according to the size of the meat, and at the same time they were fleshy and sweet. But the onion you need to take is red, lettuce. We need the salad to be soft delicate taste and subtle onion flavor.
Salad with beef and bell pepper can be prepared as an appetizer not only in summer, but also in winter, although summer vegetables are more fragrant and tasty. And also you can add your favorite herbs to it - cilantro, basil, thyme, oregano, tarragon, parsley or dill.
Ingredients:
- beef meat - 200 g,
- fresh tomato fruits - 1 - 2 pcs.,
- fresh fruits of lettuce green pepper - 1 pc.,
- head of purple salad onion 1 pc.,
- fresh favorite greens,
- sea salt,
- ground pepper,
- olive oil - 3 tbsp. l.,
- mustard - 0.5 tbsp. l.,
- lemon juice - 1 tbsp. l.
Recipe with photo step by step:
We thoroughly wash the beef, cook until tender in salted water.
Cool the meat and cut into thin strips.
We clean the onion from the husk and thinly cut with a knife into half rings.
Cut ripe tomatoes into slices.
Wash out Bell pepper, cut it in half and take out the stalk and seeds. Rinse the pepper again and cut it into thin strips.
We make a dressing, for this we mix olive oil, mustard and lemon juice in a bowl, add a pinch of salt and black pepper.
Mix all ingredients and season. 
Salad with beef and bell pepper is served immediately to the table. We also advise you to cook no less tasty and beautiful
In winter, our body requires hearty high-calorie food, it's time for meat salads with mayonnaise. Even if you carefully monitor your figure and consider such dishes unacceptable for yourself, no one has canceled the holidays. Salad with meat and bell pepper, a step-by-step recipe of which I want to offer you, is perfect for some New Year's feast and will delight your guests with its excellent taste. Fried meat goes well with sweet and juicy and spicy onions, and canned peas brings its note to the overall flavor of the salad.
Many housewives do not like to repeat themselves when they often cover holiday tables and, accordingly, look for new recipes and culinary inspiration on the Internet. I hope my salad will help diversify the feast in your home and your loved ones will like it.
Cooking time: 40 minutes
To prepare the salad we need:
Pork tenderloin - 300 g;
bell pepper- 1-2 pieces;
Canned peas - 1 b.;
Red onion - 2 pcs.;
Mayonnaise - 200 g;
Sunflower oil;
A mixture of peppers;
Salad with meat and bell pepper: recipe
Prepare all salad ingredients.
Cut the meat into thin slices and beat them off. Grind the pepper mixture in a mortar. Thus, a wonderful aroma of various sorts of peas will be released, which, in the process of marinating, will go to our meat. Half a teaspoon of freshly ground pepper and half a teaspoon of salt mixed with 2 tablespoons vegetable oil. Grate the chopped pieces of pork with this mixture and leave it for 10-15 minutes at room temperature.
Fry the marinated meat in a grill pan until golden brown.
Bulgarian pepper cut into thin strips. To make your salad even more attractive and pleasing to the eye with bright colors, take sweet peppers of different colors.
Cut the cooled fried meat into very thin strips.
Cut the red onion into half rings, put in a sieve and pour over with boiling water. Then squeeze it well with your hands. So the onion will become softer and the bitterness will go away from it. I love red onions in salads, they are sweeter and prettier than white ones, but if you prefer regular onions, you can use it.
Put all prepared salad ingredients in a deep salad bowl and add canned green pea. If you have frozen fresh peas in the summer, you can use them for salad, just pre-boil the beans in salted water.
Beef and Bell Pepper Salad is a very masculine salad that tastes absolutely amazing and is sure to wow your loved ones.
Many men, I know, are not very fond of all kinds of salads, snacks. Give them meat, herring, lard, cucumbers, and the like. In principle, I also like simpler food, I am pretty even about salads. But from time to time I have to cook them for various holidays and celebrations, well, where without them!
However, it was this salad that just fell in love with me. For the first time I tried it performed by my eldest daughter, but instead of beef she had pork, and I replaced green peas with sweet bell pepper.
The result blew me away. A completely new, fresh combination of products, an unbeaten taste and a bright play of colors made this salad just perfect!
But enough talking, let's get down to the cooking process.
To prepare the salad we need:
- 200 grams of beef
- 1 large onion
- 1 carrot
- ½ red sweet bell pepper
- mayonnaise - 2 tablespoons
- salt, ground black pepper to taste
- vegetable oil for frying
For marinade:
- apple cider vinegar - 1 tablespoon
- granulated sugar - 1 tablespoon
First I cook the beef. I don’t know about you, but I love beef broth, but I cook it extremely rarely (now I have to do it more often). Today, I decided to kill two birds with one stone, and cook a rich broth for borscht, and subsequently use boiled beef for my future salad.
Chose a good piece of meat on the bone:
I washed it, put it in cold water, let it boil, removed the foam and left it to simmer for 2.5 hours. Salted the broth half an hour before it was ready.
Then the meat was taken out, set aside to cool. By the way, for beginners, if you cook beef specifically for such a salad, then, of course, take a piece of meat without a bone, and lower it already into boiling water, then it will be more tender and juicier.
And be sure to try it for doneness before you get it out of the broth completely. Suddenly you come across old beef, it will have to be cooked longer, or, conversely, for veal, the cooking time can be significantly reduced.
Well, while I prepare the vegetables. A head of onion (I bought a white onion, it is more tender and not so vigorous, for salad fit better total) I cut into thin half rings, cut raw carrots into strips.
Now pickle the onion with one tablespoon of sugar and a tablespoon of apple cider vinegar. You can also use regular 9% vinegar, but apple cider vinegar gives the marinade a certain zest, so it appeals to me more.
The onion in the marinade should be properly mashed with a fork so that it is better soaked and marinated faster. Although we have enough time.
Sliced carrots fry in vegetable oil:
It should not be completely cooked, but only browned.
Now cut into thin strips half a red bell pepper:
Well, in principle, I have prepared all the products, now I will deal with the salad itself.
I will disassemble the cooled beef into thin fibers:
Lightly sprinkle with ground black pepper, put pickled onions to it (the marinade itself is pre-salted), add fried carrots and chopped peppers:
Now I'll mix it all up, season with mayonnaise:
I'll put the salad in the fridge. Let it cool and soak.
I promise, your men will be delighted with such a salad! Meat and vegetables - what else do they need!
Before serving, I sprinkled the salad with a handful of grated parmesan cheese and green onions, garnished it with half rings of bell pepper, but you can leave it in its original form, in any case it is very good!
Yes, and any girl will cope with such a salad, even just starting to cook, I'm not talking about experienced housewives. Here, the main thing is to properly cook the meat and not overcook the carrots. Everything else is a matter of technique.
Ahead of men's day - the Day of Defenders of the Fatherland. I hope you will use my recipe and be sure to prepare a salad with beef and bell pepper, or maybe add something of your own to it, and you will get even tastier.
And I want to congratulate you on the past and upcoming holidays, cook delicious and eat with pleasure!
More recipes:
Easy to prepare, very tasty and very healthy salad, the recipe of which I want to offer you. I won’t tell you anything about the benefits of beets and garlic, everyone already knows everything. I am always for recipes with a minimum of ingredients, but, as Yulia Vysotskaya says, "they play very well." In our case, beets, cheese and garlic are very “old, time-tested friends”! Read my detailed recipe with 7 photos.
For this recipe, it is not at all necessary to choose a good expensive piece of beef, any will do, the main thing is to prepare it correctly. Bulgarian pepper harmonizes very well with meat, so this simple recipe will appeal to you and your family. Step by step recipe cooking and 14 photos.
