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This article will give you answers to the following questions: how to choose skis, how to make the right choice of cross-country skis, how to choose cross-country skiing, optimal selection cross-country skiing, how to choose cross-country skiing, how to choose the right cross-country skiing, which cross-country skiing to choose, etc.
It seems to many that choosing skis is easy. It's really not difficult, but there are some subtleties here. In order not to make a mistake in choosing, you need to determine which target group of skis you need. So, if you are quite active on the track and intend to set a couple of records in the near future, then you need equipment for the pro skis of the Sport group.
Amateur skiing (Fitness group) will help strengthen immunity and keep fit. Models in this category are bestsellers, and their availability plays an important role in this. In terms of geometry, amateur skis are no different from sports ones, but due to the use of cheaper materials, their price is lower.
Those who want to escape from problems and immerse themselves in new experiences, skiing away from the knurled slopes, can stop at tourist skis (Touring group). The skis of this group are wider than the models of other classes, which means you will feel confident on virgin snow. Prices for skis in this group are quite affordable.
The Junior group stands apart - skis for children and teenagers. Modern models successfully combine an attractive appearance, as well as safety and reliability of the design. Children's skis have several distinctive features. So, for example, the increased width and rounded toes give the ski stability, and the side cutouts make cornering easier.
How to choose cross country ski poles
Selection of cross-country ski poles for children and adults.
Jogging poles are selected separately for the "classics" and for the "skate" individually for each person, depending on his height. The length of the sticks is usually determined as follows. For the "classics" - the height is minus 25-30 cm, and for the "skate" - minus 15-20 cm. When you are standing, the "classic" sticks should rest against the armpits, and the "skate" sticks should be slightly above the shoulder.
| Skier Height | Skis for classic skiing | Skis are universal | Skating skis | Sticks for the classic move | Skating poles |
|---|---|---|---|---|---|
| 150 | 170/180 | 170 | 165 | 120 | 130 |
| 155 | 180 | 170/180 | 170 | 125 | 135 |
| 160 | 185 | 180 | 175 | 130 | 140 |
| 165 | 190 | 185 | 180 | 135 | 145 |
| 170 | 195 | 190 | 185 | 140 | 150 |
| 175 | 200 | 195/200 | 190 | 145 | 155 |
| 180 | 205 | 200/205 | 190/195 | 150 | 160 |
| 185 | 205/210 | 205 | 195 | 155 | 165 |
| 190 | 210 | 205 | 195 | 160 | 170 |
| 195 | 210 | 205 | 195 | 165 | 175 |
Skis are selected according to the scheme: height + 20-30 cm for the classic course, height + 10-15 cm for the skating course. The greater the weight of the skier, the stiffer and longer he needs skis.
Sticks are selected according to the scheme: height -30 cm for a classic course, -20 cm for a skate course.
How to choose cross country ski boots
Modern ski boots is a complex technological product that takes into account such parameters as their use in difficult weather conditions, the active impact of mechanical loads on them, the anatomical features of the structure of the human leg, the requirements of hygiene and comfort, protection from cold and precipitation.
Ski boots of the sports direction. They usually use the highest technological innovations, work out new fastener systems, put modern heaters.
The sports direction divides boots according to their purpose into classic (for classic skiing), skating (for skating) and combined boots with a removable cuff (they use the same boots in classic and skating - Pursuit competitions). By purchasing such boots, you will get expensive, highly reliable high-quality shoes, get tremendous pleasure from skiing, they will serve you long and true, like any professional thing.
Ski boots for sports tourism. These shoes work in difficult off-road conditions, often being changed from skis to climbing crampons or used simply for walking to the intended path.
Ski boots for wellness walks. Here are various comfort models from simple to complex. The materials used are very different: from complex to simple and tested.
Ski boots for children. The main task of such boots: warmth, comfort, comfort, hygiene. A reliable sole should ensure the safe movement of the child before and after skiing.
How to choose cross-country ski bindings
At present, three types of bindings are most widely used throughout the world - these are ROTTEFELLA (NNN system), SALOMON (SNS system) and NORDIC 75. The first two types of bindings are mainly intended for sports skiers, and the cheaper NORDIC 75 (or 75 mm ) - for amateur skiers. The boot fastening system of the SALOMON and ROTTEFELLA bindings has no cardinal external differences. In both types of bindings, the boots are firmly secured to the toe brace.
Boot fasteners can be automatic or mechanical. If the mount is self-locking, just insert the boot brace into the slot and the mount clicks into place. This type of binding is mainly intended for recreational skiers. Bindings with mechanical fasteners, manually closed, provide a more secure fit of the boot. That is, the likelihood that the mount will accidentally come unfastened (for example, if a stick falls on the mount) is reduced. Therefore, most professional fasteners has just such a fastener.
Both types of bindings are versatile in the sense that they can be "fitted" to any boot size. Exceptions are mounts for small children (up to seven years old) and teenagers. SALOMON and ROTTEFELLA produce special bindings for children and youth. They differ from "adults" in a large latch handle, so that it is convenient to take it in mittens. In addition, child mounts have a softer mount mechanism to Small child could freely put on and take off skis.
Same way important points: cross-country ski clothing, cross-country ski equipment, skating skis, skating ski boots.
In this article, you will learn how to choose cross-country skis and poles for height as a beginner skier, as well as how to choose the right size for ski boots. Below are tables for selecting ski sizes and boot sizes.
Choice of cross-country skis and poles
In order to choose the right cross-country ski length, you need to decide what style you are going to ride - classic (on the ski track) or skating:
- For a classic move, add to your height 20-25 cm
- For skating, add to your height 10-15 cm
There are two types:
- Notched (step): the notch is a ribbed sliding surface of the ski in the binding area. The notch allows the skis not to slip and not to use holding ointments. Perfect for pleasure skiing with classic cross-country skiing.
- With a smooth sliding surface (wax): these are skis without a system of notches, the sliding surface is smooth, the use of holding ointments is required. Unlike notched skis, these skis are suitable for any style of skiing and are better suited for combined skiing, skating, and sport skiing.
When selecting ski pole lengths also focus on the style of riding:
- Sticks for the classic move should be about 25 cm smaller than your height. In this case, when you are skiing in boots, the sticks will go into the snow up to their feet, and the handle of the sticks will reach your armpits. It is this length of ski poles that is optimal for classic skiing.
- For skating ski poles should be longer - approximately 15 cm less than your height.
Table of selection of cross-country skis and poles by height:
| Skate style | Growth | Classic style | ||
| skis | sticks | cm | skis | sticks |
| 200 | 175 | 195 | 210 | 165 |
| 200 | 175 | 190 | 205 | 165 |
| 200 | 170 | 185 | 205 | 160 |
| 195 | 165 | 180 | 200-205 | 155 |
| 190 | 160 | 175 | 195-200 | 150 |
| 185 | 155 | 170 | 190-195 | 145 |
| 180 | 150 | 165 | 185-190 | 140 |
| 175 | 145 | 160 | 180-185 | 135 |
| 170 | 140 | 155 | 180 | 130 |
| 165 | 135 | 150 | 170 | 125 |
| 160 | 130 | 145 | 170 | 120 |
| 155 | 125 | 140 | 160 | 115 |
| 150 | 120 | 135 | 160 | 110 |
| 145 | 115 | 130 | 150 | 105 |
| 140 | 110 | 125 | 150 | 100 |
| 135 | 105 | 120 | 140 | 95 |
| 130 | 100 | 115 | 140 | 90 |
| 120 | 95 | 110 | 130 | 85 |
| 120 | 90 | 105 | 130 | 80 |
| 110 | 90 | 100 | 120 | 80 |
Choice of cross-country ski bindings
The most popular types are:
- 75 mm (NN75)- classic steel fasteners (three-pin system), familiar to everyone since Soviet times, are still very popular due to their simplicity, reliability and low cost. These mounts are perfect for touring.
- NNN and SNS - modern systems bindings, differing from each other with guide ledges for boots along the bindings. Such mounts are better suited for more active and sporty riding.
Choice of ski boots
All are made from modern frost-resistant synthetic materials, less often - from genuine leather.
All ski boots are insulated, which allows you to pick up boots of your size without a stock and wear them without wool sock. We recommend using thermal socks.
The sole of the ski boots is suitable for a specific binding system: 75 mm, NNN or SNS:
- Boots for bindings 75 mm are available in standard Russian sizes. The size of the boots can be chosen completely according to your foot size.
- Boots for NNN / SNS bindings are produced in Euro sizes, which are approximately 1.5-2 sizes smaller than Russian ones, i.e. if you wear Russian size 39, then you should take size 41 boots.
Most easy way choose shoe size is to measure with a ruler shoe insole length that you are wearing.If it is not possible to get the insole out of the shoe, then it is necessary to measure the length of the foot. How to do it correctly - see under the table below.
Ski boot size selection table according to insole length:
| Insole length, cm | Russia size | Euro size |
| 19 | - | 30 |
| 19,5 | - | 31 |
| 20 | 30 | - |
| 20,5 | 31 | 32 |
| 21,5 | 32 | 33 |
| 22 | 33 | 34 |
| 22,5 | 34 | 35 |
| 23 | 35 | 36 |
| 24 | 36 | 37 |
| 24,5 | 37 | 38 |
| 25 | - | 39 |
| 25,5 | 38 | 40 |
| 26 | 39 | 41 |
| 26,5 | 40 | - |
| 27 | 41 | 42 |
| 27,5 | - | 43 |
| 28 | 42 | 44 |
| 28,5 | 43 | - |
| 29 | 44 | 45 |
| 29,5 | - | 46 |
| 30 | 45 | 47 |
| 30,5 | 46 | - |
| 31 | 47 | - |
How to measure your foot length correctly:
Stand on a piece of paper so that your heels only lightly touched behind the wall (doors, cabinet sides, etc.). If you press your heel hard against the wall, the measurement will be wrong.
The weight of the body should be transferred to the leg being measured.
Hold a pencil strictly vertical, do not get it under your fingers!
Mark lines near the thumb and second finger, draw a line along the wall. Measure the maximum distance between the marks with a ruler. Measure both feet as size may vary.
Ready ski sets
In our online store you can choose and buy, consisting of cross-country skis, poles, bindings, boots and ski bundles.
We have prepared for you several options for skiing Russian manufacturer STC (Sport Technology Center). You can choose skis with or without notches. The kit includes 75 mm or NNN/SNS bindings, matching ski boots, some ski kits include additional accessories - a ski bag and a set of ski waxes.
Especially for parents of schoolchildren, we have 2 options for inexpensive Ski set Schoolboy: a simple and budget kit with 75mm mounts and a kit with NNN / SNS mounts. Both sets of skis are perfect for physical education at school, as well as just for skiing and skiing in the winter.
The choice of cross-country skis is a very important and complex matter. Sometimes from quality choice depends on the safety of the athlete, the convenience and success of skating. If a person pays a minimum of attention to the selection of skis and bindings, he can immediately face injuries, and movement on the slopes will be difficult. That is why it is necessary to carefully study the issue, highlighting the main criteria by which the choice is usually made.
Cross-country ski types and materials
To begin with, a person needs to decide on type of cross-country skiing used on slopes of varying difficulty.So, what types of skis can be called?
- skis for skating;
- skis for classic skiing;
- combined models.
If a person needs cross-country skiing for skating, then you should immediately take into account their size. The maximum length of such a model is 190-192 centimeters. The toe of such models is usually blunt, and their distinguishing feature lies in the fact that the middle part should not completely touch the snow, there should be a gap of 2-3 millimeters here.
Models for classic move have a maximum length of 205-207 centimeters. Compared to skate models, these skis have less rigidity and are a little easier to manage.
Since it is sometimes difficult for athletes to make a choice in favor of a particular model, now they are popular combined types of skis. The maximum length of such models for some manufacturers reaches 200 centimeters, and according to appearance they are more like classic skis.
Models may also vary. according to the level of preparedness of the athlete. For example, there are models for professional athletes, for beginner skiers and for people with an average level of sports training. The only difference between skis for beginners is their large width (on average 47-59 millimeters) and decent weight. If speak about materials are now becoming more and more popular plastic models. They are easy to use, practical and reliable in terms of use. Wooden models also continue to appear on the market, but they are noticeably losing ground. Almost all middle-class professionals and experts have long switched to skis made of high-quality plastic.
How to choose the length of cross-country skis and poles
When choosing cross-country skis, it is very important to consider their length and pole size. To how to choose the length of cross-country skis?
The easiest way to find the ideal ski length for yourself - measure your height from the heel to the tip of the outstretched arm. Subtract 10 from this number, and the person will get the required length of skis.
Of course stick size for cross-country skiing plays a huge role, because thanks to them you can develop tremendous speeds on the track and learn how to slow down. For classic skis, you need to select poles that do not exceed shoulder height in length. For skating style, you should pick up long sticks. The loop on them should be comfortable so that a person can easily remove and put on the sticks themselves on the track.
Table for the selection of cross-country skis and poles:
How to choose the stiffness of cross-country skis
Another important characteristic that should not be forgotten when choosing skis is rigidity. If you put the skis on a flat surface, you can see that in the middle they do not reach the ground, they sag by 1-2 centimeters. The longer the skis, the more the models sag, and the better such skis are suitable for tall and stout people. Therefore, people of average build should choose skis with medium stiffness, and thin athletes with minimal stiffness.
It is great if, after fixing the skis on the legs, special test. An assistant can hold a sheet of paper under the skis, and if they are selected correctly, the sheet will move freely, and the gap between the ground and the skis will be 1-2 millimeters.
Features of the choice of shoes
The choice of skis is not easy, but without good boots and bindings, it is impossible to guarantee successful skiing on the slopes. That is why it is worth knowing which shoes to choose for certain cross-country skis. For skating style it is necessary to choose high boots with a special rigid cuff. It is this cuff that will prevent the development of injuries when riding and securely fix the leg in one position.
For riding classic style
fit low models with the most soft soles.
Universal models imply the presence of a removable cuff and soles with a medium level of rigidity.
There are also different models from the experience of an athlete. If you need boots for a professional athlete, then you need to pay attention to the most modern models from the most durable materials with a minimum number of skin inserts.
How to choose mounts
What are fasteners, and how do they differ?
- Front mounts NN 75, which are now considered obsolete and practically not used.
- Fastening with rails with system NNN that are used for skating.
- Mounts SNS used for traditional skating.
By choosing the right bindings, boots and skis, a person guarantees himself a successful skiing by 50%. Everything else will directly depend on his personal skills on the track.
Selection of children's cross-country skis, boots and bindings
When it comes to the selection of sports equipment for baby, then it is important to take into account all the little things. So, for example, for kids under 7 years old, it is better to choose the shortest possible skis, otherwise their movements will be very difficult. Also, children under 5 years old do not need sticks, because without them they will master the technique of walking and slow driving much better. As soon as the kid turns 7, you need to start skiing choose according to height. From the height of the child, 10-15 centimeters should be taken away, this indicator will be considered the optimal length of the skis.
Parents often choose oversized ski boots and make a huge mistake. In such models, which are too large for a child, the leg will not be securely fastened, and the baby may be injured. Better pick shoes strictly in size completely suitable for the child.
Particular attention should be paid to fastening type. For the smallest athletes, soft bindings are used, consisting of straps and ties that can be used with any shoe. For children from five to seven years old, semi-rigid bindings are used, which are also used with any boots. But from the age of 7, you can start buying bindings already with ski boots.
How to choose the right cross-country skis - video
Now let's watch a video that will more clearly explain to you, how to choose the right skis so as not to be mistaken.
Probably from this article it will turn out something like: Tips from experienced skiers. Having a rich personal skiing experience, of course, you can consider yourself an expert in choosing cross-country skis.
To understand what kind of skis you need, answer yourself a series of questions.
1. Political issues:
1.1. What style of skiing do you prefer (skating or classic)?
1.2. Where are you going to ski on a well-groomed track or on a soft loose forest track?
1.3. What are your skiing goals (high performance sport, grassroots sport, fitness, occasional family outings)?
2. Economic issues:
How much money are you willing to spend on skis?
- Technical questions:
Are you ready to objectively evaluate your professional ski training and special strength?
Are you ready to honestly look at the scales and admit your honestly acquired baggage?
Are you ready to measure your height without standing on your toes?
I will not give you specific advice by answering every question for you. The choice of skis will be yours, but the advice of an expert should help you with this.
So! Modern cross-country skis are plastic skis. Their advantages over wooden skis are indisputable in almost no parameter (if plastic skis correctly chosen). As the ancient skiers used to say: “Skating on plastic is a pleasure, but on pieces of wood it is an overstrain!” And you can't argue with that. Yes, on cheap wooden skis, there is practically no recoil to the rear, as well as moving forward. Maybe someone, in terribly cramped circumstances, left children's skis on the balcony. For a kid, up to two years old, who skis exactly (without a sliding phase), this may be enough. But, we are with you, we try to love ourselves and not deny ourselves anything. So it's plastic.
Plastic cross-country skis are available as classic, skating and combi (for mixed movement). Speaking professionally frankly, combi skis are usually classic skis with a shortened nose and slightly more rigid weight deflection. Because cross-country skiing simply cannot be half skating. One of the most important differences between skating skis and classic ones is that skating skis, in the area of weight deflection, do not compress to the end. But, do not despair, if you need universal cross-country skis, buy classic skis or combi (regardless of the name) you can always ride on them with skating, and on a soft track (due to less weight deflection, socks and heels are less buried in snow) it can turn out even better. Means for right choice classic skis, the following should be taken into account. Choose skis according to the table that every sports store probably has, but:
You can choose cross-country skis individually according to the rule: the higher your height, the greater your weight, the better your physical fitness and the wider your step, the higher the skis. Do not try to buy short skis, even if it is easier to shove them into the interior of your car. The nature of the ski sliding on the snow is such that the longer the ski, the more straight it goes (for this, there is a groove in the middle of the sliding surface of the ski dividing it into two parts for stability and better straightness of movement). Less chatting, wobbling - higher speed.
Well, I think it’s also clear about the choice of ski width. The more your weight and the softer the track, the wider the skis are needed.
The length and width are understandable. How to choose cross-country skis by weight? Firstly professional skis(such as Fischer RCS Carbonlite skis) are tested at the factory and are already sold with weight markings, and amateur skis (such as Fischer LS skis) are produced for the “average” person, i.e. the higher the ski, the greater the rigidity of the weight deflection. To understand how important it is to choose skis by weight, let's turn to the nature of ski sliding on snow. And the appointment of the weight deflection of cross-country skis. So, the aforementioned weight deflection for classic cross-country skis is used to ensure that the correctly selected ski hold ointment applied under the weight deflection (hereinafter - KLODKA) does not interfere with ski sliding. When we evenly lean on both legs while sliding down a hill or pushing with both hands at the same time. The ski block smeared with holding ointment, due to the weight deflection of the ski, should not touch the snow. As soon as we transfer the weight to one ski, the weight deflection is compressed, the holding ointment sticks to the snow and allows us to push off from it and make a sliding step with the other foot. There is an old grandfather method. Place the pair of skis to be tested on a flat surface. Place a piece of paper between the floor and the surface. If you stand on one ski, then under your weight the piece of paper should not move between the ski surface and the floor surface. If you stand on two skis at the same time, the piece of paper under the block should move approximately at a distance of two of your feet. Mark the extreme points on the ski with marks. This is the block, or weight deflection, of your skis. When skiing classics, you are obliged to smear this area of cross-country skiing with holding ointment (now there is also a special self-adhesive tape against recoil), unless of course you bought skis with a notch under the block. Often manufacturers call these notches on STEP or CROWN skis.
Notched skis are a separate issue. PER, that they do not need to be smeared. AGAINST, then the notch does not always work. Leading ski manufacturers, such as Fischer, produce the same series of skis with and without notches. (For example, Fischer LS classic skis are not notched, and Fischer LS CROWN are notched.) Notched skis are good on evenly rolled, ironed tracks. There are such tracks in Europe and in those places in Russia where the preparation of the tracks is carried out with the help of special retracks. Retraks mill the track before laying and only after that they lay it. The result is a ski track without a hitch. In our provinces, most often there are all sorts of bumps, pits and tubercles on the ski track, which will create problems with both repulsion and glide for notched skis.
Watching how fast professional skiers and biathletes on TV seem to be flying, you naturally want to try this style of skiing yourself with skating. beautiful style skiing requires not only certain technical skills, but also special skating skis. These skis have high torsional rigidity and a weight deflection that is not fully compressed. In skating skiing, the dynamic qualities of the ski are used to the maximum. The table will help you choose skis by size: (although everything said above about the individual choice of ski length also applies to skating skis.)
The economic advice is simple:
Choose classic skis according to your professional level (professional, workshop, amateur, touring). If you get up on professional skis without special training, I think the recoil will torture you;
Choose skating skis for as long as you have enough money, there is no return on skating skis, and you will get great pleasure.
p/s. Table of selection of cross-country skis by height.
|
Man's height |
Skis for classic style |
Combi skis |
Skis for skating |
|
150 |
170-175 |
160-170 |
160 |
|
155 |
175-185 |
170-175 |
170 |
|
160 |
180-190 |
175-185 |
170-175 |
|
165 |
185-190 |
180-185 |
175-180 |
|
170 |
190-195 |
180-185 |
180-185 |
|
175 |
195-200 |
190-195 |
185 -190 |
|
180 |
195-200 |
Skiing is one of the most popular sports and also a favorite hobby of many people. Someone prefers extreme driving, others are not averse to calmly ride in the park. In any case, when buying modern skis, it is important to take into account not only the riding style and terrain features, but also indicators such as the height and weight of the skier. It is difficult to make a choice today, as hundreds of models are presented in sports equipment stores, both for skating and for walking. Let's try to figure out the main indicators that you need to pay attention to when choosing skis.
Selection of skis based on the height and weight of the skier
The selection of skis for height differs depending on the type of product. It is also worth considering the length and stiffness of the ski. For example, beginner athletes are advised to choose shorter models. On such products, you will be able to move around with any convenient technique, but if a beginner acquires skating skis, then he will not be able to ride them in a classic style. Therefore, consider the most popular types of skis.
Ski selection for classic skiing
Classic type skis are distinguished by their configuration, as they must always be parallel to each other when moving along the track. As a rule, such products are longer than skating ones, but the maximum value does not exceed 207 cm. In addition, they are distinguished by their softness, this is necessary so that when repulsed, the ski block touches the snow surface, in which case the products will not slip back during the push. But such skis should not be too soft either, otherwise, during sliding, the block will bend too much, deepening into the snow, as a result of which they will slow down.
When choosing the stiffness of a suitable ski model, you should consider weather. For example, for cold winter soft and elastic products are more suitable, since in this case you do not need to apply a large layer of ointment. But for positive temperatures it is better to choose rigid models.
Professional skiers differ in their riding style, as a rule, they push off the snow surface with a powerful push, so for the “pros” hard products are suitable, on which athletes can do a long ride.
If you choose classic type skis, then their length should exceed your height by 25-30 cm. Sticks, unlike Nordic walking poles, on the contrary, it is better to choose 25-30 cm less height, although if you have excellent physical fitness and strive to increase the load, you can also purchase longer products.
To choose skis by weight, you need to check how stiff they are for your body weight. To do this, just use the flex tester. First you need to find the center of gravity of each ski and put a mark on this place with a marker. After that, you need to put the products on a flat surface and stand on them. In this case, the toes of the boots should be located on the line marked earlier. Try to relax and evenly distribute your weight on both legs. Have someone take a thin sheet of paper or a feeler gauge no thicker than 0.2 mm and pass it under one ski. In this case, the tester must move freely at a distance of 20 to 40 cm forward and backward from the marked center of gravity. If a sheet of paper or a probe does not go further than 5 cm, you need to take softer skis.
There is a similar method for determining the rigidity of products. To do this, all the weight must be transferred to one leg. Next, you also need to use paper or a probe, which should move freely 10-15 cm from the control point.
Selection of skis for skating
Skating skis are called so because during the movement the skier uses the same running technique as the skater. To do this, he pushes off the snow surface with the inside of the ski, transferring at that moment all his weight to the sliding ski and vice versa. It is worth noting that skating is more suitable for those who have well-trained arms and body.
In terms of length, this type of ski is shorter than classic skis, their maximum length is no more than 192 cm. While skating, the athlete should not come into contact with the middle part of the ski with the surface. Therefore, such models should be tougher than classic ones. And if you plan to use them only for walking, then it is better to choose products that are more elastic and soft, on which it is easier to maintain balance.
In order to decide how to choose skis for skating by height, it is enough to remember the following: such models should be 15 cm larger than the athlete’s height, and poles 15 cm smaller. Thus, the size of the skis for height will be optimal.
In order to determine the weight, on skating skis it is also necessary to determine the center of gravity, put a mark on it and stand on the products, distributing the weight. The probe or paper in this case should move freely 40 cm to the nose of the products and 10 cm from the heel of the boot to the back of the ski. If you stand on one ski, then 10 cm must be subtracted from these values.
Selection of combined skis
This type of ski can be used for both skating and classic skiing. The maximum length of combined models is 200 cm. But for use various styles riding, it is better to choose skis with a length of no more than 192 cm, in this case, during the skating, the “heels” will not touch each other. The design of the Combi skis is more reminiscent of the classic models, but their length should be determined a little differently. Combination skis should be 20 cm longer than the height of the skier, and as usual, it is better to choose poles 20 cm shorter, unless you plan to train with increased loads.
The selection of skis by height and weight, the table of indicators of which is presented below, will not take much time. Most importantly, do not forget to take into account other characteristics. If we talk about mini-skis for children, then there is another story, which we will consider in more detail.
| Skier's height, cm | Length of walking (combined) skis, cm |
| 190 | 205-210 |
| 185 | 205-210 |
| 180 | 200-205 |
| 175 | 195-200 |
| 170 | 190-195 |
| 165 | 185-190 |
| 160 | 180-185 |
| 155 | 175-180 |
| 150 | 170-175 |
| 145 | 160-170 |
| 140 | 150-160 |
| 130 | 140-150 |
| 120 | 130-140 |
| 110 | 120-130 |
Selection of children's skis
When choosing sports equipment for young skiers, it is necessary first of all to assess the level of preparation of the child for such training. For children, it is better to choose products that do not develop high speed, manageable and reliable. If we talk about growth, then:
- Skis for children 3 years old should be 100 cm long, provided that the height of the baby is also 1 m. If less, then it is better to choose shorter models;
- Children's skis from 4 years old should be no more than 110 cm long, with a similar height;
- It is better to purchase children's skis from 5 years old with a length of 120 cm, while the height of the child should be about 115 cm.
The remaining indicators (for children from 6 to 11 years old) can be found in the table.
| Child's height, (cm) | Ski size, (cm) | Approximate age, years |
| 120 | 130 | 6 |
| 125 | 140 | 7 |
| 130 | 150 | 8 |
| 135 | 150/160 | 9 |
| 140 | 165 | 10 |
| 145 | 170 | 11 |
As with the choice of adult skis, purchasing products for a child must take into account its weight. The shortest skis with a length of 70 cm are ideal for children weighing up to 20 kg. Further, the division proceeds as follows:
- If the baby's weight is 20-32 kg, then choose models with a length of 90 cm;
- For children weighing 32-42 kg, products with a length of 100 cm are more suitable;
- If your child weighs more than 41 kg, then when choosing skis, you need to build on the height of the young skier (while the skis should reach the nose).
The choice of children's skis based on the height and weight of the child is very important, since only with the right ratio of these indicators will children be able to train properly. If your child has not yet practiced winter riding, then choose skis for him that will reach his chin, that is, shorter models.
In custody
When choosing skis, also consider the manufacturer of sports equipment. Cheap analogues will have the worst grip on the snow surface, so it is better to give preference to companies that have proven themselves in this industry. Before buying, it is better to try to ride on the model you like, since everything is very individual in this matter and depends on your weight, height, fitness level and physical activity.
