Proverbs and sayings about May HORIZONTALLY: 2. May will deceive - in ... will leave.4 ....
A healthy lifestyle (HLS) is cool and fashionable. Thousands quit smoking and, as they say, get on skis. Manufacturers of household appliances realized that they could make money on this and began to produce and position many devices as devices for a healthy lifestyle. This year the segment has been actively developing, it has become popular and interesting. Among the many "healthy" new products, we have chosen the top five: they appeared on sale in Russia in 2017 and will be relevant next year. Watch the video and read the text version.
Panasonic oven - steam, convection, recipes
The Japanese introduced a real healthy lifestyle oven in Russia in 2017. It can be a double boiler, convection oven or all at once - cook with convection and steam. Three steam settings - small, medium and large. Four convection modes: fermentation, roasting, steam roasting and healthy browning (without oil). A wide temperature range is available (190-230°C). Cooking is possible on two levels at once.
Panasonic NU-SC101. Cost — 26,000 rubles*
The presence of automatic recipes and auto-programs for the preparation of various products and dishes makes it possible to cook in it even for not very skilled chefs. The oven is compact, the volume of the working chamber is not very large - 15 liters, but the whole chicken will fit. Electronic control with rotary control. Comes with two baking sheets, two racks and a cookbook as a gift. The price, however, bites: the Japanese obviously take money not only for equipment, but also, as usual, “for the brand”.
Main Features of Panasonic NU-SC101:
− power: 1230 W
− Maximum temperature: 230°С
− dimensions (H×W×D): 35.5×35.1×45.5 cm
− volume: 15 l
− water container: 300 ml
− weight: 10.8 kg
− double glazed door
*All prices in the material are current on the day of publication.
Blender Electrolux - for fitness and home
It is convenient when you have prepared a smoothie or a protein shake and, without overflowing, take it with you to the gym, to work or for a run. This is what you can do with the new Electrolux fitness blender. ESB2900. The set includes three plastic glasses (two of 300 ml and one of 600): just change the lid with a chopper knife to a regular one and that's it - bring healthy yummy where you need it. The stick is a cold accumulator that will help keep the contents cool and fresh.
Electrolux ESB2900. Cost — 9 000 rubles
The blender also comes with a chopper container (0.5 l), so you can, for example, add nuts to smoothies and cocktails, and in general it will come in handy for home cooking. The grinder (coffee grinder) is also included in the kit - even more versatility. There are two speeds. There is a pulse mode. The power of this compact and cute blender is 300 W: you don’t need to crush ice in it, but it can handle the rest. You can’t call a budget blender either. Extra charge "for healthy lifestyle", apparently.
Main characteristics of Electrolux ESB2900:
− power: 300 W
− two operating speeds
− pulse mode
− body: stainless steel and plastic
− impact resistant cups and grinder
− BPA-free glass and chopper plastic
- cup lids with handles - easy to carry
Samsung Microwave - Airfryer
There is a misconception that microwave food is unhealthy. This is not true. Moreover, due to the absence, for example, of contact with boiling water (as in cooking), significantly more vitamins and minerals remain in the products. useful substances. In 2017, the Koreans supplemented an already, in general, “healthy” device - a microwave oven - with an air grill, which immediately brought it to the segment of healthy lifestyle equipment, and also allowed it to get into our TOP.
Samsung MW3500K ( MG23K3575AS). Cost - 11,000 rubles
in the microwave Samsung MW3500K, in addition to the airgel function, which allows you to cook without or with a minimum of oil, has interesting mode, which briefly prolongs the cooking and “organizes” an appetizing crust (the grill turns on).
The oven can also keep the dish warm, defrost and cook dishes from world cuisines using auto recipes. The bio-ceramics inside the cooking chamber make it more hygienic and easy to clean.
Key Features of Samsung MW3500K:
− volume: 23 l
− maximum power — 2300 W
− microwave power — 800 W
− six microwave power levels
− grill power (heater)
− 15 auto programs for aerogrill
− dimensions (H×W×D): 27.5×48.9×39.2 cm
− weight: 13 kg
Hotpoint sous vide set - at home, like in a restaurant
Have you ever tried a sous vide dish cooked in a vacuum package at a low temperature (up to 90 degrees)? In good restaurants, they are now fashionable. If you haven't yet, be sure to try it. Dishes are not only healthy (gentle heat treatment - useful substances are better preserved), but also very tasty - because vacuum packaging preserves all juices and flavors.
Hotpoint SV GHX0 VS GHB0. Cost - 15,000 rubles
Hotpoint SV GHX0 VS GHB0 is a set that allows you to spoil yourself and your family with sous-vide dishes more often. It includes a high-precision immersion heater-thermostat (heats water) with a power of 1300 W, a vacuum cleaner and a book with 50 recipes for healthy eating. Electronic control of the heater allows you to control the time and temperature of cooking. It will signal when the dish is ready and turn off if it "feels" that there is not enough water.
The price for such a simple, in general, device (even if there are two of them), of course, is not very humane. But the thing is fashionable, so for now it is so. Most likely, during 2018 we should expect the appearance of such sets from competitors (the Chinese have been making them for a long time, they just haven’t really met on our market), which may well lead to a price reduction.
Key Features Hotpoint SV GHX0 VS GHB0:
− power: 1300 W
− universal attachment to dishes
− automatic shutdown without water
− timer
− thermostat
- audible signal for cooking
At BORK, we share a thoughtful approach to home cooking. Representatives of the company offered to take any of their equipment and evaluate how useful it is for a person who monitors WHAT and HOW to cook. I liked the idea, I agreed. And now a real testing ground has unfolded in my kitchen. The company sent a whole list of home appliances to choose from. At first I behaved modestly, but then I broke up: "Let's do this, this, and this! A total of 10 different devices were delivered.
My kitchen has been transformed. All the "household goods" of the brand are made in a single luxurious metal design and begin to delight immediately after unpacking. A superficial study of the instructions showed the presence of all sorts of subtle cooking settings. Even tea can be brewed with a dozen different ways depending on its type and desired strength. Timers and smart modes are installed on all appliances: if you choose the right one, options with "undercooking" or "overcooking" are excluded. The path from the counter to the plate, your products are as carefully as possible.
Let's now move from words to deeds and prepare a delicious healthy dinner! I decided to make fishcakes and asparagus for my wife, beef on the bone for myself, and ice cream for dessert...
So many brand new boxes that the eyes run wide. Where to start, everything is so delicious:
3. 
First, I decided to assemble and connect all the devices, and only then test each device in sequence:
4. 
In terms of assembly, the juice press turned out to be the most intricate. There are three containers that must be correctly inserted into each other, and it’s not easy to figure it out right off the bat:
5. 
25. 
The meat grinder works just like a MacBook fan while processing photos. That is very quiet. You can twist the meat even in the middle of the night:
26. 
The kitchen plays a vital role in healthy way life. Technique for a healthy diet is its key attribute. Our list contains 8 items that are essential for all fans proper nutrition.
Healthy Eating Techniques You Can't Do Without
1. Juicer
The juicer is at the top of this list. One of better ways to make sure your body is getting micronutrients, start making juices from fresh fruits and vegetables. In addition to the obvious health benefits, there is another bonus - the unsurpassed taste of freshly squeezed juice!
When the juicer is in a conspicuous place, it encourages you to make juice more often. If it is hidden somewhere in an inconvenient place, this can serve as an excuse for not juicing daily. This cannot be allowed.
2. Blender
Having a blender in the kitchen can dramatically transform your health. Whenever possible, choose a powerful model. These mix and grind almost everything! With a blender, you can quickly and easily prepare healthy foods that will help you heal from the inside: smoothies, nut butters, pesto, hummus, homemade ice cream, soups, sauces, condiments and drinks.
Other handy kitchen utensils
3. Glass storage jars
Dried fruits, nuts and seeds are best purchased in bulk. This helps save time and money. But the bags they come in are so big that it doesn't make sense to hide them in the kitchen cabinet.
These foods are best stored in large glass containers (preferably dark glass to help protect valuables). nutrients from bright sunlight). Choose jars that go well with your kitchen design so you can keep them in plain sight or in your kitchen cabinet. If you have them on hand, you can easily prepare quick, beautiful and healthy meals.
4. Centrifuge for drying lettuce leaves
This is a large bowl with a lid and handle that rotates clockwise and dries the herbs in seconds.
With the advent of harsh chemicals and pesticides being sprayed on fresh produce today, it's important to thoroughly wash your vegetables. But who likes to eat wet greens? This is where a centrifuge for drying lettuce leaves comes in handy, impeccable in its simplicity and efficiency.
5. Spiralizer for vegetables
It means a machine capable of giving vegetables the most bizarre shape! This perfect way prepare delicious raw pasta or fun salads. Use whatever vegetables you have on hand, but carrots, zucchini, and cucumbers are especially good.
There are several different types of vegetable shredders that you can choose from to suit your needs and budget.
6. Water filter
Drinking plenty of water is the best way to good health and good health.
The water filter is the most the right decision to always have clean drinking water and not worry about what chemical substances it contains, or what harm they do plastic bottles environment. The easier it is to access drinking water- all the better! There are many different types of water filters, from the simple pitcher filter to sophisticated models that connect to the main water sources used in the home.
7. Sharp knives
Most of the time spent in the kitchen is spent cutting, chopping and butchering food. Sharp knives are essential for this job, as dull ones are not only frustrating and inefficient, but extremely dangerous.
Knives good quality can serve you for a lifetime. Choose with a wooden, not plastic, handle, solidly made, with a steel blade.
8. Compost bin
After squeezing the juice, a lot of cake remains. In order not to transfer the product, put a compost bin in the kitchen. Thanks to this, you can reuse the pulp and skin of vegetables as compost for the garden.
Compost - organic plant life
Healthy eating is not just a popular movement, but almost a necessity in today's environmental conditions. To compensate for snacking on the run, it is worth preparing healthy and healthy food at home.
Growing vegetables and herbs at home, keeping them fresh, cooking without losing nutrients and vitamins - all this will be helped by special tools that are worth having in every kitchen.
Steamer Lotus Plus™, grey, Joseph Joseph
Steam cooking is one of the pillars on which a healthy diet stands. A stylish steamer made of high quality polypropylene is a new reincarnation of the metal insert in pots familiar from childhood, but lighter and more modern. It also has adjustable sides, allowing it to fit a variety of pot sizes. Can be used as a colander or fruit and candy bowl.
Price: 1 150 rub.
Greens storage container Eco Salad
Keep greens and salads fresh for a long time with a stylish container designed specifically for storing them. Greens can be washed directly in the lid of the container, then pour water into a special container with a stopper and put it in the refrigerator. In this container, greens and salads will retain their freshness and nutrients for up to three weeks.
Price: 2 190 rub.
Greenhouse SOCKER
Greens can not only be stored for a long time, but also grown in your own apartment. This will help the greenhouse from IKEA, which provides good conditions for seed development and plant growth. steel frame and polystyrene panels provide optimal temperature which can be adjusted using the roof panels.
Price: 1 299 rub.
Bodum seed sprouting jar
Continuing the theme of growing food at home, it is worth talking about the Bodum Grow Green glass jar, specially designed for germinating grain. Sprouts have a lot of useful substances and vitamins, they are used in many recipes and are one of the main elements of light salads. Wheat, soybeans, buckwheat, lentils and other grains will sprout within 3-5 days.
Price: 2 499 rub.
Salad making kit
Another indispensable thing in the kitchen is a multifunctional set. useful items from Hoff, which includes graters and knives for slicing food different sizes and forms, a holder for knives, a container with a pusher for drying herbs and berries, a colander basket and a capacious bowl. All parts are made of high quality food grade plastic.
Price: 1 790 rub.
Herb Zipper Knife
Those who love spices and herbs will love it. useful tool HerbZipper, which serves to quickly separate the leaves from the stems of various herbs. It is easy and convenient to process thyme, rosemary and other herbs with it: just place the stem in one of the holes of a suitable size and pull the stem through it - the leaves are separated from the stem.
Price: 500 rub.
Stripper LooseLeaf Kale and Greens
Another object similar in function, but with a wider range of actions. This handy kitchen tool easily removes tough central ribs from lettuce, cabbage, turnips, beets and more. healthy vegetables. Eight holes of different diameters make it easy to clean both big leaves cabbage, and thin sprigs of rosemary or oregano. Ideal for green smoothies and table settings and reduces food waste.
Every year there are more and more of its adherents, which is not surprising in the conditions modern ecology and is especially true for residents of large cities. And one of the main positions in the fight for health is proper nutrition.
There are many different and sometimes even conflicting recommendations for a daily diet. But everyone will agree that one and a half to two liters of water, fruits, vegetables and healthy snacks are the basis of vitamins, nutrients and good health. And so that the daily pursuit of healthy food does not become a punishment, it will help Appliances for a healthy diet.
Types, purpose and new opportunities in the field of proper nutrition
- juicer;
- dehydrator;
- automatic germinator;
- case and accessories for storage of perishable products.
Such a set will provide a daily diet rich in vitamins and benefits. Let's take a closer look at the devices and purpose.
The optimal set for proper nutrition
Juicers- we can say that the basic technique for a healthy diet. Everyone knows, knows, used. For today they big choice: from mechanical to household automated, you can choose from our catalog.
Dehydrators– is no longer a novelty. This technique for proper nutrition is the best way to preserve all the benefits of fruits and berries, to extend their shelf life. It consists in drying - at the exit you will get useful home drying without preservatives, syrups and chemicals.
Germinators- an innovation in the market of household utensils. Picking up the idea of the benefits of growing healthy greens right on the windowsill, manufacturers have created best option for its development.
We buy with cashback up to 10% in the online store Coreal
Buy equipment for a healthy diet - pamper yourself with quality and useful products for which your body will thank you. You will know exactly what dried fruits are made of, at any time you can have a healthy snack with fresh herbs even in winter, and pampering yourself with natural juices will become easier than ever.
We also offer best prices, wide selection and certified product quality.
Delivery throughout Russia and a bonus accumulative system for subsequent purchases. No matter how you look at it, Coreal is easy and profitable!
