A delicate dish - zucchini with cheese in the oven. Zucchini with cheese in the oven, with tomatoes, mushrooms or peppers! Zucchini baked in the oven with tomatoes and cheese

Zucchini does not have a pronounced taste, but it is excellent as a base for baking, frying, preparing soups and a variety of healthy dishes. These vegetables are considered a wonderful product for dietary and baby food. They are sometimes used in salad recipes, various appetizers, and even pies.

How to bake zucchini in the oven with cheese

Baked dishes can and should be prepared not only tasty, but also beneficial for the stomach. Photos of how to cook zucchini in the oven with cheese are found everywhere - in photos on the Internet, in cookbooks. The vegetables are first peeled, cut into slices or bars, and baked in the oven until cooked. At the very end, the dish is seasoned with garlic or herbs.

Which zucchini is best?

First you need to choose the right vegetables. Small, young fruits, 15-20 centimeters long, are suitable for baking - they are very juicy and tender. Large fruits are recommended for cooking caviar and soups. The skin of a good zucchini has a light green color, smooth and without damage. If you come across a fruit with a thick peel, then it contains a lot of seeds, which indicates that it is overripe.

Recipes

A tasty, original vegetable dish that is perfect as an appetizer for any table. The recipe for oven-baked zucchini with cheese is simple and consists of products available to everyone. This dish is especially good at the beginning of autumn, when they are tender and aromatic. How to cook zucchini with cheese in the oven? Simple, affordable and fast.

Ingredients:

• main vegetable – 4 pcs.;
• hard Dutch – 200 g;
• eggs – 3 pcs.;
• rosemary (to taste) or herbs de Provence - a pinch;
• olive oil – 100 ml.

Cooking method:

1. Wash the young fruits, dry them and cut them into cubes or circles.
2. Place the vegetables in a heatproof dish and drizzle with olive oil.
3. In a small bowl, combine salt, spices and grated Parmesan and mix thoroughly.
4. Sprinkle with the spice mixture and bake in the oven until done, 15-18 minutes.
5. Serve the finished dish with herbs and slices of garlic.

With tomatoes

An excellent recipe for those who are watching their figure, on a diet or just want to diversify their diet. Zucchini casserole with cheese and tomatoes is a good option for dinner. It is light, tender, with a pleasant taste of cheese and zucchini. This dish is suitable for those times when you are already tired of all zucchini dishes and want some variety in your daily diet.

Ingredients:

• tomatoes – 2 pcs.;
• main vegetables – 1 kg;
• onion – 1 pc.;
• eggs – 3 pcs.;
• flour – 150 g;
• Parmesan – 150 g;
• spices and salt - to taste.

Cooking method:

1. Rinse the vegetables in warm water and remove the stems. Cut one of the tomatoes into thin rings and set aside for decoration. Cut the second tomato into cubes.
2. If you come across older vegetables, peel them from seeds and peel and grate them on a large-mesh grater. Young fruits can be chopped immediately without peeling. Set the vegetables aside for a while to release the juices.
3. In a deep container, beat the eggs, salt them, add the squeezed zucchini mass. Add spices to taste.
4. Add flour, stirring constantly with a wooden spatula.
5. Peel the onion and chop into small cubes. Add it to the dough.
6. Grate the Parmesan or cut it into cubes. Place half of the portion in the dough, and set aside the rest for sprinkling the casserole.
7. Grease the mold with butter and sprinkle with flour. Spread the zucchini mixture, top with tomatoes and Parmesan.
8. Bake in the oven for 45 minutes.

With garlic

A good option to diversify your diet with zucchini and cheese in the oven for those who care about their figure and watch their calorie intake. The delicate, delicate taste of vegetables with a light aroma of garlic will successfully complement any meat, potato or fish dish. And if you cook zucchini slices in several layers, you will get an appetizing casserole. You can form zucchini rolls with cheese and garlic - it will turn out very original.

Ingredients:

• main vegetables – 4 pcs.;
• hard Dutch – 200 g;
• salt - to taste;
• garlic – 2-3 cloves;
• sour cream – 180 g.

Cooking method:

1. Wash medium-sized fruits and trim the ends.
2. Cut into circles two centimeters thick.
3. Grind the Hollandaise using a medium-mesh grater.
4. Prepare the dressing sauce: mix sour cream, cheese, pressed garlic, salt and spices in a bowl. Stir well.
5. Place the rolls on a baking sheet lined with parchment and cover them with sauce. Bake in the oven for 15-20 minutes.

With eggplants

How to cook vegetables so that they look beautiful and are incredibly tasty? Eggplants and zucchini are first layered with cheese and spices, and then baked so that they have a golden brown crust. The dish is very appetizing, aromatic and will appeal to everyone: both lovers of blueberries and fans of original vegetable light snacks.

Ingredients:

• main vegetables – 2 pcs.;
• eggplants – 2 pcs.;
• feta cheese or feta – 200 g;
• rosemary – 1 tsp;
• salt - to taste;
• olive oil – 100 ml.

Cooking method:

1. Vegetables are prepared in a special way: they will be cut lengthwise into several pieces. Wash the fruits and cut lengthwise, but not all the way. Each should have 4-5 cuts.
2. Cut the tomatoes into thin slices and sprinkle with rosemary and salt.
3. Cut the cheese into slices. For added spice, you can add slices of sausage.
4. Place a tomato, cheese or feta into each cut, sprinkle with spices and salt.
5. Place vegetables on a greased baking sheet and drizzle with olive oil.
6. Bake for 30 minutes.

With minced meat

In this case, it is better to use medium, heavy fruits so that all the minced meat can fit in them. Take the meat to your taste: assorted minced beef and pork or a lighter, dietary option - chicken or turkey. Zucchini with minced meat and cheese in the oven can be a wonderful alternative to peppers or cabbage rolls stuffed with meat and rice.

Ingredients:

• assorted minced meat – 500 g;
• main vegetables – 500 g;
• onions – 2-3 pcs.;
• carrots – 2 pcs.;
• vegetable oil – 100 ml;
• sour cream – 100 g;
• Russian – 100 g;
• salt, black pepper - to taste.

Cooking method:

1. Peel the onion, chop finely or pass through a meat grinder.
2. Mix the minced meat with onion gruel. Season to taste with salt and seasonings. Mix well.
3. Peel the zucchini, cut into circles 4-5 centimeters in size. Carefully scrape out the seeds.
4. Blanch the slices in boiling water for 3 minutes and immediately cool in cold water.
5. Finely chop the remaining onion, peel the carrots and cut into thin strips.
6. Sauté in a small amount of vegetable oil until soft.
7. Line a baking sheet with foil and grease with oil. Place the zucchini and fill with minced meat.
8. Cover the vegetables with sauteed carrots and onions, brush with sour cream and sprinkle with grated Russian.
9. Bake everything for about 40 minutes.

With sour cream

Another option for a light, uncomplicated vegetable dish. Zucchini baked with sour cream and cheese is so tasty that even children will like it. In addition, the casserole will also appeal to those who do not like a lot of fat in their food, since the vegetables are not pre-fried in oil. For the entire volume of products you will need a mold measuring 24 centimeters, but you can also bake it in the form of a roll.

Ingredients:

• zucchini – 2-3 pcs.;
• sour cream – 3 tbsp. l.;
• hard Dutch – 100 g;
• mustard – 1 tbsp. l.;
• eggs – 2 pcs.;
• garlic – 3 cloves;
• greens – 50 g;
• salt, pepper - to taste.

Cooking method:

1. Wash the vegetables and cut into small cubes.
2. Add finely chopped onion, dill and garlic, herbs to the zucchini. Mix everything in a deep container, season with salt and spices.
3. In a bowl, whisk the eggs.
4. Grate the Hollandaise on a medium-mesh grater.
5. In a separate container, mix sour cream, mustard, add half the entire portion of cheese shavings. Stir.
6. Transfer the zucchini mixture with herbs and onions (as for pancakes) into a deep heat-resistant form. Fill with sour cream filling.
7. Use a spatula to even out the contents so that the sauce evenly covers the vegetables. Bake everything for 40 minutes, at the end of cooking, sprinkle with the remaining cheese shavings.

With egg

This recipe allows the use of all types of zucchini, including zucchini. As a result, you will get an excellent dietary, light dish that everyone will like, especially vegetarians. Zucchini with egg and cheese in the oven is easy and quick to prepare, so the recipe is also good when unexpected guests are about to arrive and you have a minimum of ingredients on hand.

Ingredients:

• zucchini – 500 g;
• eggs – 4 pcs.;
• hard Parmesan – 150 g;
• garlic – 2 cloves;
• olive oil – 100 ml;
• salt and spices - to taste.

Cooking method:

1. Cut the young fruits into small cubes, and if the zucchini is too large, peel the skin.
2. Heat the oil well in a frying pan and fry the slightly crushed garlic. Immediately add the vegetable cubes and fry over high heat until golden brown.
3. As soon as the vegetables begin to fry without liquid, add salt and spices. Remove the garlic - it has completed its “mission”.
4. Grease a deep dish with oil, place the zucchini and make two indentations along the edges.
5. Break two eggs into each cavity and season them with salt.
6. Grate the Parmesan cheese and sprinkle it over the contents of the mold.
7. Bake the dish in the oven for 15-20 minutes until an appetizing crust forms.

With mushrooms

An appetizing, delicious appetizer that can easily be considered as a full-fledged side dish. The vegetables are infused with mushroom flavor and combined with the creamy taste of the cheese - you'll lick your fingers! To prepare “boats” you will need small fruits (zucchini or zucchini) (10-15 centimeters) with thin skin. You can use any mushrooms or champignons as a filling. Zucchini in the oven with cheese and mushrooms, even just in the photo, creates a wild appetite.

Ingredients:

• zucchini – 4 pcs.;
• champignons – 200 g;
• tomatoes – 4 pcs.;
• garlic – 3-4 cloves;
• Parmesan – 75 g;
• butter – 30 g;
• salt, spices - to taste.

Cooking method:

1. Cut the zucchini in half lengthwise and scoop out the seeds and pulp. The walls of the fetus should be no more than 5 millimeters.
2. Cut the pulp into small cubes.
3. Chop the champignons randomly. Crush the garlic with the edge of a knife and chop finely.
4. Melt the butter in a frying pan and fry the mushrooms, add the zucchini and garlic. Simmer everything until cooked, season with spices.
5. Cut the tomatoes into medium slices. Grate the Parmesan using a fine-hole grater.
6. Stuff the boats with mushroom filling, place tomato slices on top and sprinkle with Parmesan.
7. Bake for 30 minutes.

With Chiken

It’s interesting to cook zucchini with cheese in the oven, a recipe “for the lazy.” This is because the whole process will not take a lot of time, effort and products, and the result will definitely please everyone - both children and adults who are on a diet. Zucchini casserole with chicken and cheese turns out very tender, tasty, aromatic and is great for both breakfast and dinner.

Ingredients:

• zucchini – 500 g;
• chicken – 500 g;
• sour cream – 30 g;
• Cheddar – 100 g;
• onion – 1 pc.;
• dill, parsley – 50 g;
• eggs – 2 pcs.;
• garlic - 3 cloves.

Cooking method:

1. Grate the zucchini using a medium-mesh grater into a deep bowl and squeeze lightly.
2. Pass the chicken pulp through a meat grinder along with the onion.
3. Add minced chicken, eggs, chopped dill and parsley, and chopped garlic to the bowl with the zucchini mixture. Mix the minced meat thoroughly.
4. Grease the mold with butter. Add the zucchini mixture.
5. Cover the top of the future casserole with a layer of sour cream.
6. Bake for 35 minutes.

Zucchini boats

This recipe involves baking vegetables in the form of boats. This allows all the ingredients to bake well, creating a unique combination of flavors. Zucchini boats with cheese in the oven can be considered as an independent, light dish, or as a side dish for meat or fish treats. This tender, flavorful appetizer is also quick to prepare.

Ingredients:

• zucchini – 4 pcs.;
• wheat crackers – 100 g;
• Gouda – 120 g;
• garlic – 3 cloves;
• vegetable oil – 80 ml;
• fat sour cream – 150 g;
• salt, spices - to taste.

Cooking method:

1. Wash the vegetables and cut off the ends. If the skin of the fruit is too rough, then you need to remove it too.
2. Cut the fruit in half lengthwise and carefully scrape out the pulp and seeds.
3. Grind the pulp with a knife and fry in a small amount of oil.
4. Grate the Gouda using a fine mesh grater. In a deep bowl, mix the fried pulp, cheese shavings, crackers, garlic, and salt. Mix thoroughly.
5. Place the boats on a baking sheet and fill with minced meat.
6. Brush the stuffed vegetables with sour cream and bake in the oven for 50-60 minutes.

Zucchini cake

A tasty, tender, unusual appetizer cake made from zucchini with cheese will add variety to the holiday menu and will pleasantly delight your guests. The dough for the cakes is prepared from zucchini mass and layered with vegetable filling with the addition of processed cheese. The filling can be varied depending on taste preferences, make it spicier or softer, add garlic or omit it.

Ingredients:

• zucchini – 1 kg;
• flour – 5 tbsp. l.;
• eggs – 4 pcs.;
• carrots – 3 pcs.;
• garlic – 4 cloves;
• olive oil - 30ml;
• mayonnaise – 150 g;
• sour cream – 100 g;
• processed cheese – 100 g.

Cooking method:

1. Grate the zucchini, do not squeeze out the juice. Season with salt, spices, add eggs, flour, butter.
2. Stir the zucchini dough thoroughly.
3. Boil the carrots and grate them on a medium-mesh grater. Season with mayonnaise, sour cream, garlic.
4. Grate the processed cheese and mix with mayonnaise and garlic.
5. Pour half a ladle of zucchini batter into a well-heated frying pan and bake a pancake, browning it on both sides. Do this with the entire portion of dough.
6. Cool the pancake and coat it with carrot filling, place a second one on top - layer it with filling, etc.
7. Assemble the cake and decorate to your taste.

Check out other recipes on how to cook.

Cooking secrets

Preparing light, dietary dishes from seasonal vegetables is not a troublesome and simple task. Zucchini baked with cheese always turns out tasty and appetizing if you follow some rules:

• To prevent the casserole from falling apart, it is better to squeeze out the juice from the vegetables;
• If zucchini is baked in rings, it is advisable to pre-fry them in a dry frying pan;
• To prepare any dish, use small, young fruits with thin skin.

Video

Zucchini is very popular among lovers of light summer dishes, as it has tender, juicy pulp and a low calorie content. The taste of this vegetable is quite bland, but this fact cannot be considered its disadvantage. Quite the opposite. It can be prepared by adding a variety of ingredients, seasonings and spices without fear of incompatibility of tastes or aromas. Each time the result will be a new light or richer, but in any case tasty and, of course, healthy dish.

Today we will talk about options for preparing delicious baked zucchini with cheese. In this case, they turn out appetizing, have a piquant creamy taste and at the same time are quite dietary, since they are cooked in the oven or slow cooker, and not in a frying pan with a lot of fat.

Zucchini baked with tomatoes and cheese

Ingredients:

• medium-sized zucchini - 2 pcs.;
• fresh tomato with a diameter similar to a zucchini – 3 pcs.;
• hard cheese – 220 g;
• garlic – 3 cloves;
• salt - to taste;
• black pepper - to taste;
• vegetable oil – 15 ml;
• chopped greens - to taste.

Preparation

We wash the zucchini, dry it and cut it into circles, one centimeter thick, sprinkle with salt and leave for ten minutes. Then blot the released juice with a napkin or paper towel and place it in one layer on a baking sheet coated with butter or a suitable baking dish. Season each piece with pepper, chopped garlic and place on top one slice of pre-cut tomato into rings, salt, pepper and bake in an oven preheated to 200 degrees for thirty minutes. Ten minutes before the end of cooking, sprinkle grated cheese on top.

Serve to the table, sprinkled with chopped.

Zucchini baked with minced chicken and cheese in a slow cooker

Ingredients:

• medium-sized young zucchini - 1 pc.;
• minced chicken – 250 g;
• hard cheese – 120 g;
• garlic – 1 clove;
• medium-sized carrots – 1 pc.;
• onion – 1 pc.;
• breadcrumbs – 25 g;
• salt - to taste;
• spicy herbs - to taste;
• vegetable oil – 35 ml;
• chopped greens.

Preparation

We wash the carrots and onions, peel them, cut them into cubes or strips and simmer in vegetable oil in a multicooker bowl for ten minutes in the “Baking” or “Frying” mode. Then add the minced meat, salt, season with herbs to your taste, fry for another fifteen minutes, and place in any dish. Salt the washed, dried and cut into rings approximately one to one and a half centimeters thick, rub with chopped garlic, dip in breadcrumbs and place in the multicooker bowl. Distribute the cooked roast with minced meat on top and sprinkle with grated cheese. Cook the dish in the “Baking” mode for twenty-five minutes.

Serve with fresh tomatoes, seasoned with herbs.

Zucchini baked in the oven with melted cheese

Ingredients:

Preparation

We cut the washed zucchini into circles five to seven millimeters thick, and the processed cheese into arbitrary cubes or plates. Peel the onion and chop it into rings, chop the fresh herbs finely.

Mix all the ingredients except the eggs in a large bowl, heat in a frying pan until the cheese melts and let cool slightly. Then add lightly beaten eggs with salt and a mixture of herbs, mix and transfer to a greased baking dish. Cook in the oven at 180 degrees for fifty minutes.

If you are interested in how to deliciously bake zucchini in the oven, then here is a selection of excellent recipes collected from the kitchens of ordinary housewives to chefs.

Do you want to cook a delicious and original dish? Then I offer you a selection, or.

The simplest recipe is baked circles with cheese. You don't need eggs, breading or frying oil. Dietary and tasty. To prepare you will need (for two servings):

• 2 small zucchini or zucchini (total weight about 500 g);
• 50 grams of cheese;
• salt and spices to taste.

Preparation:

To begin, immediately set the oven to preheat to 180-200 degrees.

Baked zucchini with egg and cheese

Preparation:

1. My zucchini. If they are young, then you do not need to remove the skin from them; if they are old, you need to peel them, as the skin may be bitter. Next, cut them into rings or cubes and place them in the form in which you plan to bake the dish. It is advisable that the form has edges, and not just a baking sheet. First, you need to grease the mold a little with oil and then lay out the zucchini.
2. Let's move on to the eggs, they need to be beaten in a separate plate, you can add salt and add some spices, pour the eggs over the zucchini.
3. Grate the cheese on a coarse grater and sprinkle it on top. The dish should be baked in the oven at a temperature of 200-220 degrees for about 35-40 minutes. When serving, you can sprinkle with chopped herbs.

You can watch another video version of this recipe below:

Zucchini with Parmesan

You will need:

• several zucchini squash (2-3 pieces),
• 1 egg white,
• breadcrumbs or crushed dry bread,
• 50 grams of cheese (Parmesan is possible).

How to cook:

The finished dish can be served with a sauce made from natural yogurt, herbs and seasonings. Bon appetit!

And here is another version of this dish - zucchini sticks breaded with Parmesan - a very tasty and original snack

Zucchini with potatoes and tomatoes in the oven

You will need:

• of course, the zucchini itself (you can take zucchini) - 1 piece,
• 5-6 medium sized potatoes,
• 4-5 tomatoes (it is better to take strong tomatoes so that you can cut them into rings),
• greenery,
• 1 large onion,
• 3 cloves of garlic,
• 30-40 grams of cheese,
• a little oil
• salt and spices to your taste.

Cooking process:

Another version of this recipe is below:

Baked zucchini with mushrooms and cheese

1. Cut the zucchini (you can use it into rings, cubes, half rings, whatever suits your needs).
2. We wash the mushrooms and chop them, peel the onion and chop finely.
3. Take a baking dish, grease the bottom with oil and lay out the zucchini, mushrooms and onions, salt and add spices. Sprinkle everything on top with cheese and herbs. Then cover the pan with foil.
4. Bake in the oven at 220 degrees for 20 minutes. Then remove the foil and bake until the vegetables are ready.

Zucchini casserole

For the casserole you need:

Preparation:

1. Grate the zucchini, add salt and let stand until it releases its juice. Then squeeze and drain all the juice.
2. Grate the cheese on a coarse grater, then mix it with grain curd and add salt, squeeze the garlic into this mixture.
3. To bake, take a baking sheet or mold, grease the bottom with oil, lay out the zucchini mixture and fill it with the egg-cheese mixture so that the mixture completely covers the zucchini. Add greens.
4. Bake in the oven at 250 degrees for 30-40 minutes until done.

Zucchini boats with vegetables and meat in the oven

You will need:

• 2 large zucchini;
• ham or sausage without skin (250-300 g),
• 50 grams of hard cheese or mozzarella,
• 1 onion,
• 2 cloves of garlic,
• 2 tomatoes (chopped).

Boats with minced meat

Do you have interesting recipes?! Share them in the comments to the article

Baking vegetables under a cap of cheese is increasingly becoming a recipe for everyday, not just holiday cuisine.

Zucchini in such a neighborhood also turns out to be “five plus”.

The vegetable does not require long-term heat treatment and therefore dishes are usually placed in the oven already sprinkled with cheese crumbs.

Such dishes can be made quite spicy, or you can get by with more moderate spices.

Zucchini with cheese in the oven - general cooking principles

It is preferable to choose young and medium-sized zucchini. These vegetables have soft skin and small soft seeds. From more mature ones, be sure to cut off the rough peel and select all the seeds. The vegetable is cut according to the recipe, and further preparation depends on the specific dish.

For quick baking, zucchini is cut into rings of various widths or plates. To prevent the pulp from turning into porridge and falling apart during baking, the mugs are first blanched in water or baked in the oven. For stuffing, the fruits are cut in half and the middle is selected. In this case, no pre-heat treatment is used.

To prepare zucchini with cheese in the oven, use hard varieties of natural fermented milk product. Grated cheese is sprinkled on cooking vegetables before baking. It melts well and forms a steam-impenetrable crust, which allows you to maintain the juiciness of the prepared dish. Zucchini is often cooked in the oven with pickled cheeses, but even such dishes are still sprinkled with hard cheese shavings on top.

To improve the taste of zucchini dishes with cheese, various vegetables, mushrooms or minced meat are added to them. Season with spices, which are purchased according to the recipe or selected according to your preferences.

Zucchini with cheese is baked in the oven at 180 degrees, and the baking sheet is placed only in a well-heated oven.

Zucchini with cheese in the oven with sour cream and garlic

Ingredients:

Four medium zucchini;

180 gr. medium fat sour cream;

Several sprigs of dill;

140 gr. cheese "Kostromskaya".

Cooking method:

1. Rinse the zucchini with cold water. Trim the edges and cut the vegetables into centimeter-thick rings.

2. Grate the cheese on a medium grater, grate the garlic on the finest grater.

3. Combine sour cream with grated cheese. Add garlic, add a little salt and mix thoroughly.

4. Line a roasting pan with parchment and place the zucchini rings on it. Spread the cheese sauce on each circle and place the dish in the preheated oven.

5. Remove when the top is nicely browned, about 20 minutes.

6. When serving, sprinkle the dish with finely chopped herbs.

Zucchini with cheese in the oven with tomatoes in cream sauce

Ingredients:

800 gr. young medium-sized zucchini;

Large tomatoes – 4 pcs.;

150 gr. "Dutch" cheese;

40 gr. butter 72% butter;

A small pinch of nutmeg;

Spoon of white flour;

Refined oil;

A glass of homemade milk.

Cooking method:

1. Wipe the washed zucchini dry with a towel and cut into circles, slightly thicker than your finger. Place on a wire rack, drizzle with oil and place in the preheated oven. The temperature in the oven should not exceed the recommended 180 degrees.

2. When brown spots begin to appear on the surface of the rings, remove them. You need to bake the zucchini so that they retain their shape during further cooking.

3. Take a small saucepan and melt the butter in it over low heat. Add flour there and, stirring thoroughly, fry.

4. As soon as the flour begins to darken and acquires a delicate creamy hue, immediately add milk. Take your time, pour in the milk in a thin stream, and stir the contents of the saucepan vigorously. Take a whisk for this.

5. Add ground pepper and nutmeg powder. Add salt and bring to a boil, but do not boil. The sauce will be quite thick.

6. Place baked zucchini in one layer in a deep dish, and arrange tomatoes cut into centimeter-thick rings over them. There is no need to grease the mold with oil.

7. Place the remaining zucchini on top of the sauce and sprinkle it well with coarse cheese crumbles.

8. Place the dish in the oven at 180 degrees. and bake until you get a delicious crust.

Zucchini with cheese in the oven – “Vegetable zucchini casserole”

Ingredients:

One kilogram of young zucchini;

Four eggs;

Feta cheese – 300 gr.;

Large onion;

70 gr. “Kostroma” or other hard cheese;

A bunch of dill;

Olive or sunflower, well-refined oil – 50 ml.

Cooking method:

1. Grate the washed zucchini using the largest vegetable grater. If the vegetables you got are not the youngest, cut off the peel and select the seeds. Chop the onion into small slices and chop the garlic.

2. Pour one and a half tablespoons of oil into a thick-walled frying pan and lightly fry the zucchini over low heat. Then place on a sieve and leave in it to allow the juice to drain.

3. In a separate frying pan, sauté the onion and garlic until lightly browned.

4. Chop the Feta with a fork and finely chop the dill with a knife.

5. Break the eggs into a separate bowl and beat well with two pinches of salt.

6. Combine feta with zucchini. Add browned onions and dill. Pour in the eggs and mix thoroughly.

7. Place the vegetable mixture in a greased pan and carefully smooth the surface. Sprinkle generously with cheese crumbles and place in the oven for half an hour.

Zucchini under cheese in the oven with tomatoes and sweet peppers

Ingredients:

50 gr. “Kostroma” or “Dutch” cheese;

Sweet pepper – 1 pc.;

300 gr. medium-sized zucchini;

A couple of ripe tomatoes;

Two tablespoons of pasteurized milk 3.2% fat;

One chicken egg;

Low-fat sour cream;

Spices “For vegetable dishes.”

Cooking method:

1. Wash vegetables with cold water. Cut off the edges of zucchini and remove the stem of tomatoes. Remove all seeds from the peppercorns and rinse off any remaining seeds with water.

2. Cut the vegetables into circles. It is advisable that their thickness does not exceed half a centimeter.

3. Place the vegetable rings in a small roasting pan with high boots, alternating with each other. Do not place the rings flat, but place them vertically on the narrow part.

4. Sprinkle a small amount of spices on top, you can add a little salt, but just a little.

5. Break an egg into the milk, add a pinch of ground pepper and a small pinch of salt, beat.

6. Grate small cheese crumbles and sprinkle the sour cream layer well with it. Pour the milk-egg mixture over everything and bake for 40 minutes.

Zucchini with cheese in the oven - “Mushroom boats”

Ingredients:

Two large zucchini;

200 gr. forest mushrooms (champignons are also acceptable);

Onion head;

Spices “For vegetables”;

100 gr. smoked cheese.

Cooking method:

1. Wash the zucchini and cut each one in half lengthwise. Take a sharp knife or large spoon and carefully select the middle of the vegetable halves. Then rub the inside of each part with Vegetable Spice and set aside.

2. Chop the onion into small pieces and place in a frying pan with heated sunflower oil. Fry at medium temperature for 3 minutes, add mushrooms cut into strips and chopped zucchini pulp, selected from the vegetable. There is no need to add seeds, if they are large. When all the moisture has evaporated, place the minced mushrooms from the pan into a separate bowl.

3. Fill the zucchini halves with minced meat and place them on a baking sheet. Be sure to grease the roasting pan with oil before doing this.

4. Grate the smoked cheese into a coarse grater and sprinkle over the stuffed vegetables.

5. Bake the “boats” for 40 minutes.

Zucchini with cheese in the oven with tomatoes – “Vegetable casserole with minced meat”

Ingredients:

Half a kilo of lean minced meat;

1.2 kg of medium-sized zucchini;

Two onions;

Eight red tomatoes;

Four eggs;

100 gr. cheese, “Kostromskaya” variety;

Two spoons of unsalted tomato;

150 gr. low-fat sour cream;

Half a mixed bunch of herbs (parsley, dill).

Cooking method:

1. Place finely chopped onion in oil heated in a frying pan and lightly fry. As soon as the slices become transparent, place the minced meat in the pan and gently mash it with a fork. Simmer the onion and meat over low heat until fully cooked. To ensure that the meat is fried evenly and does not burn, do not forget to stir periodically, while crushing the minced meat that has become lumpy. Season lightly at the end.

2. Mix the tomato with 50 ml of water and pour into the fried minced meat. Stir and taste for salt. Add it if necessary and remove from heat.

3. Using a fine grater, grate the zucchini without removing the peel. Add a little salt, stir and place on a sieve. After 10 minutes, squeeze out the remaining juice and leave it there.

4. Wash the greens, dry well and chop. Cut the tomatoes into rings and grate the cheese on a medium or coarse grater.

5. Lightly beat the eggs with a small pinch of salt. Add sour cream and mix well.

6. Grease a small baking sheet or rimmed baking dish and place half the zucchini in an even layer. Place all the minced meat on them and distribute it evenly over the vegetable layer. Then add the zucchini layer again and smooth it out.

7. Place tomato rings on top, pour sour cream and egg mixture. Sprinkle everything with herbs and spread grated cheese over the entire surface in an even layer.

8. Place in the oven preheated to 180 degrees. for 40 minutes.

A simple recipe for zucchini with cheese in the oven

Ingredients:

Six young zucchini;

70 gr. cheese, “Creamy” variety;

100 gr. heavy heavy cream, or homemade butter.

Cooking method:

1. Cut the zucchini into thin longitudinal slices. The width of one should not be more than 0.5 cm.

2. Pour water into a large saucepan and boil over high heat. Submerge the vegetables for five minutes, then remove and cool well.

3. Place the blanched slices on a roasting pan greased with vegetable oil.

4. Melt the cream or butter in a small enamel bowl and immediately brush it onto the zucchini slices laid out on the roasting pan.

5. Then lightly sprinkle with salt and cheese.

6. Bake for 10 minutes, heating the oven to the recommended 180 degrees.

Zucchini with cheese in the oven with and without tomatoes - cooking tricks and useful tips

Zucchini contains a lot of moisture. So that it does not interfere with frying well, add some salt to the prepared vegetable and leave it like that for a while. Then the released juice is drained and proceeded according to the described recipe.

Buy only natural hard cheese, and keep in mind that the fatter it is, the better it melts.

Overripe large zucchini not only have large seeds and hard skin. Very often their pulp has a loose structure and an unpleasant taste; it is often bitter. Such fruits are unlikely to be liked baked. Use them to prepare, for example, caviar.

Step-by-step recipes for delicious zucchini with eggs and cheese in the oven with different ingredients

2018-09-24 Marina Vykhodtseva

Grade
recipe

1849

Time
(min)

Portions
(persons)

In 100 grams of the finished dish

5 gr.

7 gr.

Carbohydrates

3 gr.

98 kcal.

Option 1: Classic zucchini with egg and cheese in the oven

Recipe for a delicious zucchini casserole with eggs in the oven. The dish is hearty, nutritious, but at the same time easy to prepare. For baking, choose any shape with sides or make it from foil. The type of cheese and fat content of sour cream are arbitrary; it also works great with cream. We choose the smallest size zucchini.

Ingredients

• 1 kg zucchini;
• 5 eggs;
• 300 g sour cream;
• 150 g cheese;
• salt and pepper;
• 20 g butter.

Step-by-step recipe for classic zucchini with eggs in the oven

Boil a couple of liters of water, but you can do more, add salt. We cut young zucchini into circles seven millimeters thick. Place in boiling water, cook for literally 40 seconds and place in a colander.

Grate the cheese. Salt the eggs and sour cream, beat, you can add pepper, garlic, herbs, any seasonings to your taste. They must be combined with the main ingredients of the dish.

Grease the pan with oil and overlap the slices of boiled zucchini. There is no need to cool, we try to fit the entire vegetable. Pour the prepared mash of sour cream, eggs and cheese on top.

Place the pan with eggs and zucchini in the oven. Cook until golden brown for about half an hour. Temperature 180 degrees. Cool the casserole slightly until it has hardened, then cut it with a spatula and arrange it into portions.

There is no need to choose a form that is too small for the casserole; the zucchini should not be packed tightly. Otherwise, the sauce will not penetrate inside and will not connect the pieces.

Option 2: Quick recipe for zucchini with egg in the oven

A variation of the dish based on the popular Italian omelette. It is very quick and easy to prepare in the oven. You only need one small zucchini. When using small eggs, it is advisable to increase the quantity. If you don’t like the aroma or taste of Italian herbs, you don’t have to add it.

Ingredients

• 4 eggs;
• 1 zucchini;
• 2 cloves of garlic;
• 100 ml cream 20%;
• 20 g butter;
• 1 tsp. Italian herbs;
• salt;
• 4 sprigs of parsley.

How to quickly cook zucchini with eggs in the oven

Cut the zucchini into centimeter cubes. Pour in the oil, stir and pour into the mold. Place in the oven to bake for fifteen minutes. At a temperature of 200 degrees, the vegetable will be almost ready.

Beat eggs with cream, add Italian herbs. We peel and chop the garlic, add it afterwards, and be sure to add salt. If the dish is intended for breakfast, then you can do without garlic.

We take out the zucchini, which is just in time to bake, and pour it evenly with the egg mixture with garlic and cream. Return to the oven. All that remains is to bring the omelette to readiness, this will take another five minutes. Sprinkle the dish with chopped parsley.

Italian omelet is often prepared with the addition of peppers and tomatoes. These vegetables can be placed in a mold and baked along with zucchini or poured into eggs. In the second case, they will not be completely ready, but will delight you with their fresh taste and aroma.

Option 3: Zucchini with egg and minced meat in the oven

If you need to cook something simple, but satisfying and tasty, then this recipe will come to the rescue. We choose any minced meat at our discretion; chicken is also suitable. Additionally, you will need a tomato and an onion.

Ingredients

• 500 g minced meat;
• bulb;
• tomato;
• 70 g mayonnaise;
• 4 eggs;
• one zucchini;
• 30 ml oil.

How to cook

Finely chop the onion, mix with minced meat, add salt and one egg. Place in a greased pan and level the layer.

Cut the zucchini into circles and roughly the same, but thinner, slices of the tomato. Place on a layer of minced meat, sprinkle with oil and place in the oven for 20 minutes.

Beat the eggs with mayonnaise, add cheese if desired, and be sure to add salt, since the vegetables were not seasoned with spices. Pour over the zucchini and tomatoes and bake for another 10 minutes. The cooking temperature for this dish is 180 degrees.

In addition to the tomato, you can bake sliced ​​eggplant in minced meat along with the zucchini. If it is bitter, then soak it in salt.

Option 4: Grated zucchini with egg and cheese in the oven

Another recipe for delicious zucchini with eggs and cheese. In this version, the vegetable is used in grated form. This option will help out if the zucchini has become overgrown, you have to remove the skin and seeds, and you can’t cut it into circles.

Ingredients

• 800 g zucchini;
• 4 eggs;
• 2 onions;
• 150 g cheese;
• 150 g sour cream;
• 2 cloves of garlic;
• 3 tomatoes;
• 1 carrot;
• 40 g butter.

Step by step recipe

Finely chop the onion, place in hot oil and fry a little. Add carrots to it and continue cooking for a couple more minutes.

Grate the zucchini coarsely. Combine eggs and sour cream with cheese. Add fried vegetables to the zucchini, stir, add spices, squeeze out garlic.

Place a third of the zucchini mass in the mold, pour over a mixture of eggs, cheese and sour cream. At this stage, about a quarter will be used. Then we make a layer of half the remaining zucchini, also coat it with sauce, you will need the second quarter of the filling. Lay out the remaining vegetables, lightly level, do not compact.

Cut the tomatoes into circles, place them on top of the zucchini, and pour over the remaining sauce. Place the casserole in the oven for 40 minutes until completely cooked.

It is very important in this recipe not to place dense layers of vegetables so that the sauce can easily penetrate into the layers of chips. In this case, the casserole will be easy to cut, and the pieces will retain their neat shape.

Option 5: Zucchini with egg and cheese in the oven in circles

Another way to cook zucchini with eggs and cheese in the oven. For this casserole, in addition to the main ingredients, you will need pieces of bacon. It adds richness to the dish and fits perfectly into it. We choose the cheese to your taste, you can take feta cheese or suluguni, but we control the amount of salt.

Ingredients

• 1 kg of zucchini;
• 180 g bacon;
• 200 ml milk;
• 150 g cheese;
• 5 eggs;
• 15 g garlic;
• one tomato;
• spices.

How to cook

Let's fill. Grate the cheese and divide in half. Chop the garlic, break the eggs and add milk. You can also cook with cream; sour cream is also suitable. We choose a product that is not very thick and will spread well. Beat and combine with half the cheese.

We wash the zucchini and for this dish cut them into thin slices no larger than four millimeters. Crumble the bacon into strips.

Place a layer of zucchini in the pan. We overlap, completely covering the entire bottom. Sprinkle with chopped bacon and pour over the prepared egg mixture. Next again, zucchini, bacon, mixture. We repeat.

We do not sprinkle the top layer of zucchini with bacon, place thin slices of tomato, cover with the cheese that we left earlier and pour in the rest of the sauce.

Place the zucchini with eggs and bacon in the preheated oven. This dish will be baked for approximately 40 minutes at 180 degrees.

Instead of bacon, you can use pieces of smoked brisket, fatty sausage, salami will fit perfectly here.

Option 6: Zucchini with egg in the oven (with chicken)

Another recipe for a tender, tasty and satisfying dish of zucchini and eggs. We will prepare it from chicken breast, replacing it with other parts if desired, but it is advisable to remove the bones and skin. The composition contains cheese, without it everything works just fine, you can exclude this product.

Ingredients

• 1 zucchini;
• 300 g chicken;
• 0.5 tbsp. milk;
• 5 eggs;
• bell pepper;
• 20 ml oil;
• 3 tbsp. l. grated cheese;
• salt, garlic to taste.

How to cook

Cut the chicken fillet into centimeter cubes and chop one medium-sized zucchini in approximately the same way. Remove the seeds from the bell pepper and chop them. Pour the vegetables into a greased mold, level them and put them in the oven. Bake for a quarter of an hour, do not add any spices yet.

Place the eggs with milk in a bowl and lightly beat (with a whisk, fork), add salt, herbs and pepper if desired. Add grated cheese and stir well.

Pour the egg mixture over the chicken and zucchini. Cook for about fifteen more minutes. We take it out, let it get a little stronger, and then divide it into plates. This amount of ingredients will make four large servings.

It is convenient to prepare such casseroles in silicone molds. They do not require lubrication, nothing sticks, ideal for dietary dishes.