How to effectively treat the onset of a cold. How to treat a cold: budget funds that really help

With the onset of cold weather, more and more people “go on sick leave” with a diagnosis of acute respiratory viral infections, acute respiratory infections, which is popularly called the common cold. How to stop the onset of the disease on your own? Symptoms of the disease are well known to every person: aching joints, stuffy nose, sore throat, watery eyes, discharge from the nose and general malaise of the body. But a cold can be stopped at first, if you know how. We'll talk about this.

Where is the cold from?

Colds are caused by various viruses, and the body does not have permanent immunity to them, and therefore people get colds throughout their lives.

As such, there is no cure for the common cold. More precisely, there are many drugs for colds, but they all work the same way: they reduce the temperature due to paracetamol and the like, and nourish the immune system with vitamin C. So why stuff your body with chemistry if you can be treated with no less effective folk remedies and recover faster?

Colds are caused by various viruses, and the body does not have permanent immunity to them, and therefore people get colds throughout their lives.
That is why so far no vaccine against the common cold has been created.

Cold treatment

Treatment of a cold, at first glance, is a simple matter. However, this is not quite true. The first thing to understand when treating a cold is that the virus will not just leave the body, and therefore you will have to try a little to recover faster. The main task in the fight against a cold is to help the immune system cope with the disease. And if measures are taken in time, a cold can be stopped at the very beginning and prevent the disease from developing in full force.

Here are the simplest tips that will help you cope with the disease in the shortest possible time:

1. As soon as you feel the first symptoms of a cold, if possible, take a sick leave - at least for a couple of days. At the very beginning of the disease, the body needs rest. Required half-bed rest and good sleep.

2. It is very important to strengthen the immune system at the beginning of a cold, for this, start taking immunomodulatory drugs. Homeopathy also helps a lot.

3. When treating a cold, it is very important to drink plenty of warm water. It is best if it is tea with lemon and honey, as well as fruit drinks from cranberries and lingonberries. Chamomile infusion is also useful - it has antiseptic properties.

4. Colds at an early stage are quickly stopped by aromatherapy treatments. Namely essential oils of eucalyptus, camphor and bergamot.

5. Do not forget to rinse the sinuses with a salt solution: half a teaspoon in a glass of warm boiled water. Carry out the procedure at least 3-4 times a day. After each irrigation of the nose, drip interferon-containing drops. It is also important to gargle to keep the infection from going down. Use an infusion of eucalyptus or chamomile.

6. Hot baths are an excellent solution, but only at the very beginning of the disease and in the absence of temperature. Add sea salt and pine extract to the water. Salt has a general strengthening effect, and needles help to breathe easier.

7. Be sure to ventilate the room - clean air is necessary for colds. Leave the room for airing.

8. Be sure to keep your feet warm, even if you have a fever.

9. Try to eat right: chicken and fish broths, as well as fresh vegetables and fruits, are very useful for colds. If it hurts to swallow and you have no appetite, drink freshly squeezed juice.

10. Well, and, of course, do not forget about vitamin C. During colds, it is literally “eaten up” by the virus, and therefore it is very important to replenish ascorbic acid daily. Grapefruits, lemons and oranges come to the rescue here. The fight against colds also increases the need for B vitamins. There are a lot of them in nuts and oatmeal.

Can a cold be stopped?

Probably, there is not a single person in the world who would not catch a cold. Epidemiologists have calculated that we get sick with colds and flu 5 times more often than with all other infections combined. Our job is to protect ourselves. Colds at an early stage are quickly stopped by aromatherapy treatments.

Who is at risk?

During the cold season, in order to avoid colds, one must be especially careful. First of all, older people over the age of 60. Their body copes worse with temperature changes, and hypothermia can also provoke an exacerbation of chronic diseases. In second place are tired workaholics: after a long working day, immunity decreases, and, having fallen under the nasty sleet, you can easily catch a cold.

line of defense

To protect yourself from viruses, daily drink a glass of infusion of equally divided rose hips and viburnum, lemon balm and sage herbs: 1 table. Pour a spoonful of collection with 200 ml of boiling water, leave for 2 hours in a thermos, cool and strain. Drink within a month. In the morning and evening, take 0.5 g of vitamin C, seizing it with citrus fruits. They contain special substances - bioflavonoids, which help the body absorb the healing ascorbic acid. Before leaving the house, lubricate the nasal mucosa with oxolin ointment.

With the onset of a runny nose, as well as when coughing, the body needs a lot of fluid. Drink as much tea with raspberries, honey and lemon as possible. Warming treatments for the legs will also help. You can simply smear your feet with lard or a warming balm at night, make a hot foot bath. To do this, add 200 g of salt and 150 g of mustard powder to a basin of water. Stir and lower your legs to the shin, covering the top with something warm. Hot water must be regularly added, it should not cool down. When your feet turn red, rinse them with warm water, dry them, put on woolen socks and go to bed.

Top tip for cold season: do not overcool, avoid drafts and strengthen the immune system with vitamins, and if you already get sick, do not be lazy and start treatment at the first manifestations of the disease. And one more thing: a good mood and a sense of humor are in themselves excellent vitamins for the body, and at the same time they are always at hand. So let's be healthy!

And finally: keep in mind that at first, a cold and FLU have a very similar clinical picture, and therefore, at the first signs of a cold, it is better to consult a doctor for a more accurate diagnosis.

Tickle and sore throat, malaise, high body temperature, aching joints, sneezing, runny nose, cough - these are the first signs of a cold that cause great discomfort to everyone. They arise unexpectedly, but it is often impossible to get rid of unpleasant symptoms in a short time. Much depends on the source of infection, the degree of infection and the state of the patient's immunity. The question of how to cure a cold in 1 day does not currently lose its relevance.

Even with a slight runny nose and other symptoms that are characteristic of SARS, the necessary precautions should be taken to minimize the risk of complications. It is important to go home (if you are at work, study) and try to get rid of nasal congestion and cough at home. It is recommended to do the following:

• Soak your feet in hot water (duration of procedure 20-25 minutes).
• Replenish the deficiency of vitamin C in the body (drink a glass of hot tea with lemon, rosehip or blackcurrant).
• Drink a lot of any warm drink: tea, compote, fruit drink.

At the next stage, it is necessary to adhere to bed rest in order to restore the body's energy resources as quickly as possible. Every 3 hours, you need to take an upright position and move to improve blood flow in the organs. The patient should receive plenty of fluids (healing infusions, herbal teas, cranberry juice, raspberry decoction with honey).

An increase in body temperature to 38 degrees is not an abnormal sign: the body mobilizes its own reserves to fight the virus. If there is a strong fever and the mark on the thermometer exceeds 38.5, then you should resort to antipyretics in the form of tablets and suppositories (Ibuprofen, Paracetamol). If the temperature does not go astray and continues to rise, then you should immediately call an ambulance.

It makes sense for the recovery period to adhere to a certain diet that excludes fatty, spicy, fried foods. The emphasis should be on boiled vegetables, fish, lean broths, cereals and dairy products.

Important! If within 1-2 days the symptoms do not recede, and the patient's health does not improve, then you need to consult a doctor who will make the correct diagnosis and prescribe the optimal treatment.

Medications that can quickly cure a cold

In most cases, when the disease has passed the initial phase, getting rid of a cold in 1 day is an almost impossible task. Medications whose labels say that a quick victory over a runny nose and cough is guaranteed when buying them is a myth. The effect of a speedy recovery occurs when drugs are used at the onset of the disease. If malaise and weakness have taken root in the body, then the recovery process will take a long time.

Symptomatic complex preparations

Combined drugs with analgesic, antipyretic and analgesic effects will help get rid of unpleasant symptoms. These include:

• "Pharmacitron" (1 sachet of medicine is dissolved in hot water and taken every 4 hours at the rate of no more than 3 pieces per day; the duration of therapy is 5 days);
• "Fervex" (1 sachet of medicine is dissolved in hot water and taken 3-4 times a day before a meal; the duration of therapy is 5 days);
• "Anvimax" (1 sachet of the drug is dissolved in hot water and taken 3 times a day after a meal; the duration of therapy is 4-5 days).

Important! Almost all medications have contraindications and have side effects, so you need to consult a doctor before using them.

Immunomodulators and antiviral drugs

The drugs are aimed at strengthening the immune system, having antiviral and anti-inflammatory properties. Their list includes:

• "Amixin";
• "Cycloferon";
• "Anaferon";
• "Influcid";
• "Neovir"

This also includes "Groprinosin", "Amizon", "Arbidol", "Immunoflazid" and others. Their list is very huge. I would like to draw your attention to the fact that some doctors never prescribe antiviral drugs, considering their action unproven and zero effectiveness. Accept them or not - your choice.

How to quickly cure a cough, runny nose and sore throat

To combat a cough, it is optimal to consult a doctor who will prescribe adequate treatment. After all, the nature of a cough can be different, and by taking the medicine yourself, you can only aggravate the situation. With a wet cough with thick wet, which is difficult to cough up, mucolytics are taken: Lazolvan, Flavomed, Ambrobene, etc. There are a lot of these funds in pharmacies for every taste and budget. Dry obsessive cough will help soothe lollipops: "Travesil", "Doctor MOM with sage", and in principle any lollipops, even lollipops. The principle of lozenges is that by sucking them, you constantly swallow saliva, thereby wetting your throat. Sage or menthol additionally helps relieve tickling and soften the throat, which makes coughing less frequent. If a dry cough does not give you rest and lozenges, plentiful warm drinking does not help, Sinekod and other antitussive drugs of central action can come to the rescue. IMPORTANT! Do not self-prescribe antitussive drugs! And their especially dangerous combination with mucolytics is a direct road to complications!

Nazivin, Otrivin, Vibrocil or any other vasoconstrictor will help get rid of nasal congestion (2 drops in the sinuses three times a day for adults, 1 drop twice a day for children).

To quickly get rid of a cold, be sure to rinse your nose after vasoconstrictors. We use "Aqua Maris", "No-Salt", "Humer", "Marimer" and so on. Or we make the solution ourselves: dissolve 1 teaspoon of salt in a glass of warm water. Rinse the nose only after the congestion has subsided.

Victory over a sore throat will provide any lollipops with an antiseptic effect (1 piece every 4 hours - for children over 5 years old and adults). It can be "Doctor MOM", "Strepsils", "Faringosept", "Lizobakt", "Dekatilen" and others.

vitamins

The lack of organic substances responsible for the quality of the metabolic process creates fertile ground for the development of colds. Moreover, in one day it is impossible to enrich the body with useful microelements to the maximum extent, with the expectation of a quick recovery. But daily intake of vitamins will help improve the clinical picture. It is necessary to supplement the diet with foods rich in:

• vitamin A (promotes the regeneration of epithelial cells);
• B vitamins (activate the production of antibodies that strengthen the immune system);
• vitamin C (destroys bacteria and viruses);
• vitamin D (provides the metabolism of calcium and phosphorus, alleviating the patient's condition);
• vitamin E (eliminates free radicals);
• vitamin PP (improves blood flow in organs, dilates blood vessels).

As an alternative to filling the lack of useful substances, you can use ready-made complexes sold in pharmacy chains (Complivit, Alfavit, Vitrum).

Important! During the period of vitamin therapy, bad habits should be abandoned. It must be borne in mind that it is impossible to take B vitamins and antibiotics at the same time.

Inhalations

You can get rid of sneezing and coughing, which almost always accompany a cold, if you inhale medicines in a vapor state. At home, for the treatment of SARS, it is ideal to use a preparation of sea salt and chamomile decoction. You can prepare a composition of juniper and eucalyptus oils. The classic recipe is an inhalation based on boiled potatoes with peel.

Folk remedies to cure a cold in 1 day

In the fight against the unpleasant symptoms of SARS, there is a whole arsenal of recommendations from healers and supporters of alternative medicine. Their list includes:

1) Ginger tea.

The root of the plant is crushed and brewed in the ratio: 15 g of raw materials per 1 liter of boiling water. Infuse the drink for half an hour, then filter, add cloves and honey to it.

2) A decoction of chamomile.

To prepare a potion, 10 g of the plant is brewed in 0.3 liters of boiling water, then the workpiece is left for 25-30 minutes and filtered. Before use, add 1 tbsp to the medicine. honey.

3) Propolis.

1 tablespoon is dissolved in 300 g of hot milk. crushed raw materials, the workpiece is put on a slow fire and, stirring regularly, boil. After 20 minutes, the drink is filtered through a fine sieve and cooled, then the top layer is cleaned of hardened wax.

4) Infusion of wild rose.

20 g of crushed berries are brewed in 0.7 liters of boiling water. The drink is left overnight and filtered.

5) Cranberry juice

The berry is ground with sugar in a ratio of 3:1. At the next stage, 2 tbsp. l. blanks are mixed in 0.5 liters of boiling water. The drink is recommended to be consumed hot.

How to quickly cure a cold in a child

Symptoms such as: high fever, runny nose, cough, which are activated during the period of respiratory diseases, cause children special discomfort. Dr. Komarovsky (an authoritative pediatrician) recommends immediately seeking medical help at the slightest manifestation of SARS in a child. The speed of the onset of the healing effect depends on whether an integrated approach was used in the treatment of a cold.

Not only the correct drug therapy is important, but also a certain daily routine, which provides for an ideal balance of time spent on study and rest, an adjusted diet that excludes fatty, spicy and salty foods.

A child with a cold should receive enough vitamins. For the child's body, calcium gluconate is important - a macroelement that improves blood circulation in the capillaries and neutralizes the pathogenic effect of the virus on the cardiovascular system.

Komarovsky advises not to bring down the fever in a child if the body temperature does not exceed 38 degrees. When overcoming this indicator, it is necessary to give the child "Panadol", "Efferalgan", "Nurofen". All these medicines are sold in syrups, drops, suppositories and have a clear dosage according to the age and weight of the child.

Important! You cannot independently attempt to normalize body temperature by applying cold compresses, wiping with alcohol and other alternatives. Often folk methods of treating a cold in a child are more harmful than really useful and effective!

With a child's runny nose, the pediatrician recommends fighting with regular saline. We remove nasal congestion with vasoconstrictors, not forgetting the correct dosage. An overdose of vasoconstrictors is dangerous for your child's life!

To get rid of cough, small patients do not need to take medication. It is enough to provide the child with plenty of fluids, moist cool air at home and frequent walks in the fresh air. With a strong cough with sputum, you should immediately consult a doctor.

It is important to change the diet of children: the portion size should be reduced, and the menu should be varied with dishes high in carbohydrates. A decrease in appetite is a normal phenomenon during a period of illness: it accumulates its strength for recovery, and not for digesting food.

Conclusion

In order to speed up rehabilitation, many try to cure a cold on their own, without consulting a doctor. It is a mistake to perform such manipulations, since there is a possibility not only not to help your own body, but also to harm it: any product of the pharmaceutical industry has a wide list of side effects and contraindications. Not everyone may be suitable for this or that traditional medicine recipe, since the risk of an allergic reaction cannot be ruled out.

Only with a timely visit to the clinic does the patient have a chance to quickly and painlessly cope with a cold.

The common cold is one of the most common diseases. This name refers to a large number of diseases. Therefore, there are many ways to treat them. Some people try to improve their health with a cold on their own. Doctors oppose this position. In what cases is it permissible to help your body at home? How to be treated correctly?

The cold itself is not a diagnosis. If you catch a cold, then the diagnosis will most likely sound like an acute respiratory disease - an acute respiratory disease. Among all types of acute respiratory infections, ARVI is especially distinguished - an acute respiratory viral infection.

This group includes many respiratory viruses. that cause diseases such as:

• flu;
• parainfluenza;
• adenovirus infection.

As the name implies, acute respiratory viral infections are of a viral nature, that is, the disease appears when the virus penetrates and actively multiplies in the human body. ARVI accounts for about 80% of cases of the disease from all acute respiratory infections. The remaining 20% ​​of acute respiratory infections are most often bacterial infections, which require the use of antibiotics prescribed by a qualified doctor.

Importance of Diagnosis

In addition, other types of diseases very often occur that are similar in symptoms to a cold, for example, measles. For the treatment of diseases of this group, a specialized doctor is also required, who will carry out the correct diagnosis and prescribe the necessary medications. It is forbidden to make a diagnosis on your own in this situation, and even more so to start self-medication - in order to avoid complications and other negative consequences.

Despite the fact that 80% of colds are caused by viruses, patients get the false impression that they can self-diagnose and begin proper treatment.

Possibility of correct self-diagnosis- a fundamentally wrong belief, except if you yourself are a doctor. It is not necessary to resort to self-treatment, partly due to the fact that the body will cope with the virus on its own, but a sick person with his wrong actions can harm the body or prevent it from recovering and even lead to a recurrence of the disease, its relapse.

Flu and cold treatment

It is necessary to start treatment for a cold when the first signs of the disease are detected. One of the main conditions for recovery is strict adherence to bed rest. The doctor may prescribe antibiotics if the patient has symptoms of a bacterial complication and a high fever. In other cases, the use of antibiotics will be ineffective.

You can cure a cold by applying:

• antipyretic drugs;
• inhalation;
• herbal decoctions;
• traditional medicine;

There are a lot of effective methods that help fight colds. But it is important to consider that the method of treatment should be prescribed by a qualified doctor. Nevertheless, some patients try to find cures on their own, but in the end they cannot cope with the symptoms. In these cases, it is recommended to use antipyretic drugs, take vitamins and hot drinks. This will help to cope with some signs of the disease and support a depressed immune system.

First aid

If you have a stuffy nose, cough and sore throat, it is recommended to see a doctor right away. If this possibility is not available at the first signs of the disease, then the patient himself can begin to fight a cold. First of all, you need to measure your body temperature. Treatment for a cold with fever has its own characteristics. In the event that it is above 38 ° C, thermal procedures are contraindicated. Also, the use of warming ointments, inhalations and rubbing is not recommended, since in this case they will be ineffective and can harm the body.

If you have a fever, then you must:

1. Observe bed rest.
2. Use 9% vinegar compresses.
3. Take a decoction of raspberries with honey.

To prevent the development of the disease, it is important to know how to treat the onset of a cold. Taking antipyretic drugs at the first symptoms of the disease is not recommended. The feverish state of the body is normal, as this is a sign that it has already begun the fight against infectious agents. In the event that the temperature is more than 38 ° C, and it does not subside after 24 hours, you need to urgently consult a doctor to avoid complications . If this is not possible, then the use of antipyretic drugs is recommended, which will help alleviate the course of a cold.

Inhalations

For the treatment of a runny nose, accompanied by a cough, doctors recommend taking medications in a gaseous or vaporous state, in other words, using inhalation. They are carried out at home, using decoctions of sea salt, potatoes or chamomile. The main thing is that this procedure does not cause a headache. If the patient is tolerant of such treatment, then it is recommended to stop it.

For inhalation use:

• 10 to 20 drops of eucalyptus, camphor or juniper oil per liter of water.
• A mixture of onion juice and garlic.
• Boiled potatoes with skins.
• Decoctions based on chamomile, aloe, eucalyptus and lemon balm.

In the absence of temperature

When you notice symptoms of general malaise, and the temperature is absent, you should not ignore it. It is necessary to consult a doctor who will make the correct diagnosis and prescribe the necessary medications.

If you are unable to visit a doctor, then you need to follow the general recommendations:

• Drink more liquid.
• Take drugs that strengthen the immune system and destroy viruses.
• Be sure to observe bed rest.
• Avoid hypothermia.

Cold feet

Cold feet most often appear after a strong general hypothermia of the body, weakening of the immune system and overwork. It can lead to serious complications, such as inflammation of the bladder, ovaries and kidneys. Coughing, runny nose, herpes and fever may follow a cold in the legs.

To treat such a cold, bed rest and keeping the legs in constant heat is necessary. Warm foot baths are used, in which mustard is added, as well as mustard foot warming. If possible, a visit to the bath is recommended, after which you need to take a decoction of linden or chamomile.

It is important to take care of your health and take care of it, resorting to the prevention of colds. And if you get sick, then following the above tips and recommendations, you can quickly recover from a cold.

Medications

Medicines for the treatment of colds and flu doctors choose from two groups of drugs - symptomatic and affecting the immune system.

The symptomatic group includes analgin, paracetamol and other drugs that help get rid of fever and aching joints. It also includes antihistamines that relieve swelling from the mucous membrane of the nasopharynx, such as Promethazine and Pheniramine. They are prescribed in the case when the patient has a sore throat and nasal congestion.

Antiviral

First of all, the doctor will prescribe funds aimed at combating viruses:

In cases where the patient has a runny nose, prescribe drugs that constrict blood vessels. Vasoconstrictor drugs include Galazolin, Sanorin and Phenylephrine, which are produced in the form of drops or powder.

During pregnancy and lactation, antiviral and other drugs should be taken with extreme caution.

With mild malaise, herbal infusions are prescribed.

If there is a dry cough with bronchitis, then it is recommended to treat it with a syrup that contains an extract of sage, plantain or primrose, for example, Bronchicum, Gerbion, Insty.

Antibiotics

In inflammatory processes and infections, semi-synthetic and synthetic drugs that inhibit cell growth have shown themselves well. Antibiotics do not relieve the symptoms of viral diseases, but they help the body in the fight against them.

The antibiotic group of drugs includes:

• Amoxiclav.
• Augmentin.
• Ospamox.
• Grippferon.
• Immunal.
• Suprax.
• Zinnat.

The method of treating flu and colds with antibiotics helps in cases where the patient has severe sore throat when coughing and there is inflammation of the mucous membrane of the throat. It is allowed to take them at home, but only a doctor should prescribe them. The duration of therapy with antibiotics is from seven to ten days. If the disease is severe, and there is no improvement in well-being, then it is necessary to stop taking medications and undergo an examination again.

Prevention of colds

Doctors note the particular importance of preventing colds. During seasonal colds, doctors recommend taking vitamins and avoiding hypothermia. It is impossible to acquire strong immunity by resorting to the help of drugs, therefore it is not recommended to neglect hardening and physical activity.

For the prevention of colds, viral diseases, Kagocel, Amiksin, Cycloferon and Tamiflu are used. But taking antibiotics for this purpose is contraindicated, they are used in cases where the disease has passed into a more acute phase.

The peak of colds falls on the autumn-winter periods. Firstly, weather conditions contribute to hypothermia of a person.

Secondly, in enclosed spaces, thanks to heating devices, air humidity is minimal, as a result of which the nasopharyngeal mucosa is greatly dried out and ceases to be a protective barrier for the penetration of viruses.

Hence, epidemics arise in collectives. But the risk of getting a cold exists at any time of the year.

Possible reasons

The main reason is a decrease in immunity. Immunity is the ability of the body to resist infections, the severity of which depends on lifestyle.

Strengthening of the body is carried out with the help of hardening and physical activity. With depressed immunity, for the disease of acute respiratory viral infections and acute respiratory infections, hypothermia of the body or contact with the sick person in the early acute stage is sufficient.

Characteristic symptoms

• Dryness and itching in the throat.
• Frequent sneezing, and nasal discharge of liquid clear mucus (on the second day, the discharge stops, it becomes difficult to breathe, swelling of the nose occurs)
• Headache and general weakness
• Cough usually appears on the second or third day after the onset of the first symptoms.

As for the increase in body temperature, it can either increase slightly (up to 37 - 37.2 0 С), or, if the cold was caused by severe hypothermia, it rises to 38 - 38.5 0 С.

The common cold is a viral disease, it can be cured with both medication and home remedies. Treatment takes three to seven days. To recover as quickly as possible, you should adhere to the following recommendations:

• Plentiful drink (so that the body has something to sweat, all toxins are removed with sweat)
• Bed rest in a ventilated and humid room (to keep the nasal mucosa moist)
• Warming up the lower extremities (warm socks, hot water baths)

Traditional medicine recipes

• Throat treatment. For a disinfecting and anti-inflammatory effect, a rinsing solution of soda and salt will help. In a glass of water, dilute a teaspoon of soda and salt, add three drops of iodine. Gargle with this solution every two to three hours. Relieve inflammation infusions of herbs chamomile, calendula, oak bark. Herbs are sold in pharmacies in ready-made filter bags. Pour two bags with a glass of boiling water and let it brew for 15 minutes. Infusions are used for rinsing. Advice: For young children, aged 2-3 years, who do not know how to gargle on their own, you can irrigate with a small syringe. To do this, we dilute the resulting solution of chamomile with water for a lower concentration, collect it in a syringe and inject it into the baby’s throat, bend the child’s head over a basin for spitting.
• Runny nose treatment. In the first days, when the mucus in the nose is liquid, we wash the nose with a concentrated salt solution (1 teaspoon per glass of water). We inject the solution with a syringe into each nostril. For the treatment of a cold, we prepare beetroot juice. Washed, peeled raw beets, rub on a grater. Then, using gauze, squeeze out the juice. We bury two drops three to four times a day. Rinse your nose with salt water first. Before going to bed, we rub the sinuses and the bridge of the nose with menthol oil with massage movements.
• Cough treatment. We cut off the upper part from the raw radish, make a depression in the center and add a couple of teaspoons of honey there. We use the infused juice inside a teaspoon several times a day. To relieve inflammation, take infusions of sage and mint herbs. A tablespoon of sage (one filter bag) and half a teaspoon of dried mint leaves, brew with boiling water for 15 minutes. We use inside a tablespoon 3-4 times a day.
• Cranberry or lingonberry fruit drinks will help to reduce the temperature. Grind a glass of berries in a sieve over a saucepan, add the squeezed berries to a saucepan and pour two liters of water and add sugar (two tablespoons), bring to a boil and leave on fire for five minutes. We filter the finished fruit drink, take it inside hot before going to bed, cover ourselves with a warm blanket. Within an hour, the body will begin to sweat intensely, and the temperature will drop.
• Immunomodulating agent. Grind 200 gr. dried apricots, raisins and 100 gr. walnuts, dried berries (lingonberries, currants). Mix everything with honey and put in a container. Take every day in the morning a tablespoon.

The use of the above methods for colds will help to cure the disease in a short time.

In order not to aggravate your situation and not get complications, no need to bring down the temperature on the first day if it is not higher than 38.5 0 С. It is necessary to allow the body to develop its own interferon to fight viruses.

In no case do not practice rubbing body with vinegar or alcohol-containing solutions, to prevent the penetration of harmful substances through the skin into the blood.

Do not ingest vodka with pepper or other similar cocktails so as not to get in addition to the temperature of alcohol poisoning. Lingonberry juice, tea with raspberries are optimal warming drinks.

Prevention

To prevent colds, you should increase your own immunity: hardening, physical activity, introduce foods containing vitamin C (citrus fruits, persimmons, cabbage, parsley, rose hips).

In the autumn-winter periods, one should responsibly approach the choice of clothing, it should not be too cold, in order to avoid hypothermia, and too warm so that a sudden wind does not envelop the sweaty body.

During seasonal peaks in incidence, use additional precautions - treat nasal passages with Oxolinic ointment, eucalyptus oil and do not neglect wearing a gauze mask.

In the cold season, most often people are faced with such a common diagnosis as SARS, which does not bypass either children or adults. Viruses that provoke the disease enter the body at the time of weakening of the immune system, and such a state may be preceded by hypothermia. In this regard, everyone should know how to treat an incipient cold. This article will outline effective ways to quickly defeat an unwanted ailment.

Cold

The common cold is an acute disease that affects the upper respiratory tract with various infections. The nature of the course of the disease depends on which virus has infected a person. In fact, there are many infections, and a healthy body is able to cope with them on its own. Unfortunately, such protection does not always exist, and for some reason a weakened immune system opens the way for disease-causing pathogens. In this article, we will talk about how to cure an incipient cold, because the infection must be suppressed at the initial stage of its development. Otherwise, the progressive disease will lead to serious complications.

Typical symptoms of a cold are the following:

• nasal congestion or runny nose with copious discharge, sneezing;
• chills and pain in the joints and muscles;
• sore throat, cough and hoarse voice;
• headache;
• general malaise;
• temperature rise;
• dryness and swelling of the mucous membranes of the larynx and nasopharynx;
• tearing of the eyes.

Respiratory diseases are characterized by disturbances in the airways and often begin with pharyngitis or laryngitis.

The reasons

There are three main causes that provoke colds: weak immunity, hypothermia and close contact with a sick person.

If we talk about the latter, then such communication is not limited to being in the same room with the patient. In places with a large crowd of people, especially during epidemics, there is a chance of contracting an infection transmitted by airborne droplets. The sources of viruses can be all kinds of common items, such as doorknobs in educational and other institutions, as well as in public transport.

Hypothermia is caused by spending too much time in the cold, getting wet feet, and drinking cold drinks. Also, careless ventilation of rooms and drafts are a common cause of colds.

A number of the following factors lead to a violation of the protective functions of the body: stress, allergic reactions, exacerbation of diseases of the stomach and intestines, malnutrition and beriberi.

Before treating an incipient cold, the above reasons for its appearance should be taken into account and a type of viral infection should be identified. It is good if a specialist does this, especially when it comes to a child.

When and how can you start treatment yourself?

When choosing drugs and deciding how to treat an incipient cold in an adult, it is better to consult a specialist. Only then can you replenish your first-aid kit with a suitable medicine in case of illness.

Child with cold

In children, it is not difficult to identify a viral infection. In addition to the general symptoms, babies tend to be moody. Lethargy and increased drowsiness serve as a signal of the disease. Caring parents in such situations are puzzled by how to treat the onset of a cold in a child.

• If the baby has a high temperature, it should be wiped with a napkin dipped in vinegar solution. The damp cloth is first applied to the chest and back, and then to other parts of the body.
• While there is no temperature, you need to have time to steam the baby's legs with mustard powder. After the procedure, the child must be wrapped up and put to bed.
• Castor oil is an effective remedy. It is preheated over steam and rubbed with it on the chest.
• From a sore throat, a drink made from warm milk with the addition of butter and honey helps.
• From drinks they give juices, cranberry juice, herbal teas. During this period, the child should drink as much liquid as possible.
• Inhalations are carried out with a soda solution or infusions of sage and calendula.
• The loss of fluid in the baby's body is compensated with the help of cabbage brine. It needs to be diluted with a little water. Such a healthy drink is rich in minerals and essential vitamins.
• To lower the high temperature, children are given Nurofen, Panadol, Ibuprofen and Paracetamol. From nasal congestion apply "Farmazolin" and "Nazivin". Drops can not be used for more than three days to prevent the occurrence of rhinitis. Only the attending physician should prescribe drugs.
• To eliminate dry cough, syrups with plant extracts are prescribed, for example, Prospan and Gerbion. When sputum is discharged, Lazolvan, Mukoltin and ACC are prescribed.

Treatment during pregnancy

The first trimester of pregnancy is the most dangerous for both the expectant mother and the embryo. It is during this period of time that the main systems of the body of the unborn baby are laid. Therefore, how to treat the onset of a cold in pregnant women is a rather serious question. A double threat looms over the fetus - a virus that has entered the woman's body and the consequences of taking medication.

Complications remaining after the infection are not as dangerous as the consequences after taking antibiotics, alcohol tinctures, immunomodulators and antipyretics. Given these facts, many experts in the treatment of pregnant women recommend stopping at homeopathic remedies and alternative methods of treatment. But they must also be prescribed by a doctor.

Expectant mothers need to beware of hypothermia and, at the first sign of a viral infection, take the measures that are provided in our article. Of the methods listed above, only thermal procedures are contraindicated for pregnant women - you can’t soar your legs and take hot baths. However, in order to keep warm, you can hold your hands in warm water.

A balanced diet, which includes a sufficient amount of vitamins, will help a woman's body fight malaise.

How to treat a cold that begins during pregnancy for those who decide to stay on folk methods? Basically, the treatment of the expectant mother can be carried out in the same way as the treatment of the child (which is described above).

Positive results are given by inhalations from potato peel and soda solutions, as well as from wild rose or hyssop. Aromatherapy is the safest and most effective method for a woman and her fetus, if there is no allergy to any of the components used.

Another effective way is to inhale the aroma of a grated onion for 10 minutes. The same procedure can be carried out using garlic.

Conclusion

Timely and consistent treatment protects against many negative consequences. Therefore, by applying the tips and methods of treatment offered in the article at the right time, and even more so if the cold is just beginning, you will save yourself from complications and unnecessary trips to the hospital.