What good sedative pills for nerves. Sedatives for the nervous system - a list of drugs for men and women without a prescription in a pharmacy

The modern rhythm of life involves finding a person in constant stress. Often, you can get rid of it only with the help of sedatives. Ideally, a doctor should appoint them, however, not every person goes for a medical consultation, and even shares an existing problem with anyone.

You can find a lot of information on various sedative drugs on the Web. In addition, it is always possible to consult a pharmacist about this. But in order not to waste money, you need to familiarize yourself with the main sedatives for adults that the modern pharmacological industry offers before going to the pharmacy.

Sedatives and sedatives are one and the same.

With their help, you can achieve the following effects:

Reduce the excitability of the nervous system.

A person becomes less irritable, the level of aggression decreases, tearfulness decreases, the desire to scandal and swear disappears.

The work of the autonomic nervous system is normalized, such manifestations as: sweating, intestinal cramps, palpitations decrease.

After taking sedatives, a person falls asleep easier and faster. At the same time, sedatives are not sleeping pills, they only contribute to the normalization of a person's natural sleep, by reducing susceptibility to exogenous and endogenous stimuli.

The simultaneous use of sedatives, tranquilizers, analgesics and neuroleptics contributes to the mutual enhancement of effects. Therefore, with a competent combination of these drugs, you can achieve a wide variety of actions. Including, reduce the dose and severity of side effects.

Sedative drugs in medicine are used to treat neurosis and neurasthenia. They are widely used to eliminate problems with falling asleep. It is possible to correct hypertension at the initial stages of its development by taking sedatives. Sometimes they are prescribed for menopause, for irritable bowel syndrome, for diseases of the heart and blood vessels.

It is very good if, before taking any sedative, a person visits a doctor and consults with him on this topic. Only a doctor can determine what exactly a particular patient has - an ordinary nervous breakdown or a serious mental disorder. In addition, hormonal disorders in the body, as well as severe pathologies of internal organs, often hide under the mask of neuroses.

As a rule, sedatives do not have a large number of side effects, they do not provoke the development of withdrawal syndrome or rebound syndrome, they do not cause the patient to become addicted, even against the background of long-term use. That is why most sedatives can be purchased at the pharmacy without a prescription.

The best sedatives

It is impossible to name the best sedative drug, since the remedy that suits one person may not suit another. The influence is exerted by the individual level of anxiety, the causes of the development of the pathological condition, the presence of sleep disorders, etc.

Herbal sedatives

Modern herbal sedatives are medicines that have absorbed many years of experience in traditional medicine. Indeed, since ancient times, people have learned to use herbs to normalize the state of the nervous system. Naturally, all this experience is systematized, studied and generalized by modern scientists, and also supplemented by methods of chemical analysis of a huge base of plant raw materials. Therefore, the choice of herbal sedatives is extensive, ranging from preparations with 1 component to collections of herbs and plants.

Valerian-based preparations are very popular. They are made from the rhizome and roots of the plant, from its leaves and stems.

The modern market offers:

Valevigran (capsules);

Alcohol tincture;

Pills;

Valerian extract;

Briquette from the rhizome of the plant;

Filter bags for brewing tea.

All these drugs help to normalize night rest, reduce nervous excitability, and ease intestinal spasms. At the same time, alcohol tincture is more effective than tablets. So, 40 drops will be enough to normalize the nervous system of an adult male, weighing about 80 kg. Provided that he is not an alcoholic and he does not have neurasthenia. If the recommended dosage is exceeded, bradycardia may develop.

Passion flower (Passiflora incarnata). Preparations based on this plant are used to normalize sleep, to treat neurasthenia, characterized by increased anxiety and irritability, obsessive fears. The sedative effect is due to the flavonoids and alkaloids that make up the passion flower. In addition, drugs based on passionflower help to reduce tremor of the limbs, and also have a mild antispasmodic effect. The drug Alora with passionflower is used to improve the well-being of women during menopause. It allows you to reduce, normalize the heartbeat.

Biologically Active Supplement Alvogen Relax (24 caps). Valerian, passionflower, hawthorn (about 280 rubles).	Extract motherwort 10 tablets Price - 20 rubles.	Drops of lily-of-the-valley-motherwort. Price 10-20 rubles.
Negrustin with St. John's wort extract.	Neuroplant with St. John's wort extract. 20 tablets. Price 200 rubles.	Deprim with St. John's wort extract 30 tab. price - 180 rubles. Deprim forte 20 capsules, price - 240 rubles.

Peony tincture. Price 10-20 rubles.	Peony extract - 30 tab. Price 60-70 rubles.
St. John's wort, 20 packs. Price - 50 rubles.	Motherwort herb, 20 packs. Price 30-50 rubles.

Combination herbal sedatives

Combined herbal preparations allow you to achieve the maximum effect.

Compound: The composition of the drug contains such plant components as: hops, motherwort, oats, hawthorn, lemon balm, coriander, sweet clover on alcohol. Indications: Phytosed helps to reduce the level of anxiety, normalize sleep, relieve psychological stress. The drug can be purchased in capsules and in the form of a tincture. Contraindications: Do not prescribe the drug during lactation, during pregnancy, patients with bleeding disorders. Drivers should refuse to take Fitosed. Method of reception: 3-4 times a day, 5 ml and once before a night's rest. A full course of treatment can last from 10 to 30 days. Before ingestion, the tincture should be shaken.

Fitosedan 2 and 3 The pack contains 20 filter bags, or 50 gr. collection. Compound: Fitosedan 2 - motherwort grass, valerian, hops, mint, licorice (root). Fitosedan 3 - grass of sweet clover, motherwort, thyme and oregano, valerian rhizome. Indications: phytosedan 2 and 3 are used for sleep problems, in the treatment of high blood pressure (complex therapy), with increased nervous excitability. Indications for the appointment are: neurosis, vegetovascular dystonia. Contraindications: do not apply fees in the presence of hypersensitivity to the components that make up its composition. Side effects: Side effects include allergic reactions. Method of reception: pour a glass of boiling water 2 tbsp. collection spoons and soak for 15 minutes in a water bath. Then cool the mixture, strain and bring to the original volume. Take half or 1/5 cup before meals, 4 times a day.

Persen and Persen Forte You can buy Persen tablets (40 pcs.) at a price of about 300 rubles, Persen night capsules (20 pcs.) at a price of 350 rubles and Persen forte capsules (10 pcs. - 200 rubles, 20 pcs. - 280 rubles, 40 piece - 450 rubles). These preparations have a similar composition, however, in Persen fort, the content of valerian is 125 mg, and in the preparation Persen - 50 mg. Compound: In addition to valerian extract, the preparation contains lemon balm and mint. Indications: Assign Percent with excessive nervous excitability, with problems with sleep and with increased irritability. Contraindications: Persen should not be used with, with lactase deficiency and inflammation of the bile ducts. Do not use the drug during breastfeeding and during pregnancy. Children under the age of 3 years are not prescribed the drug in tablets, and children under 12 years of age - in capsules. Side effects: As for side effects, the occurrence of allergic reactions is not excluded, and when using the drug for a long time, constipation may develop. The maximum duration of admission is 1.5-2 months. Method of reception: 1-2 capsules or 2-3 tablets 2-3 times a day. For sleep disorders, the drug is taken once, before a night's rest.

The drug is available in tablets of 10 pcs. - 170 rubles and 30 pcs. - 380 rubles. You can also buy Novopassit in a solution of 100 or 200 ml at a price of 170 and 270 rubles, respectively. Compound: The composition of the preparation contains valerian rhizome, St. Plant components have a pronounced sedative effect, and guaifenesin helps to reduce anxiety and fears. Indications: Novopassitis is prescribed for the treatment of neurasthenia, headaches and sleep problems. Other indications include: dermatosis associated with mental stress, migraine, overwork, stress, menopause, manager's syndrome. Contraindications: The drug is not used to treat children under 12 years of age, with diseases of the liver, digestive system, epilepsy and head injuries. You can not use Novopassit in the presence of individual intolerance to the components that make up its composition. Side effects: When taking the drug, the following side effects may occur: nausea and vomiting, increased weakness and fatigue, drowsiness, dizziness, impaired stool, lethargy. Mode of application: the drug is taken before meals 3 times a day, 1 tablet or 5 ml. If nausea occurs, Novopassit should be taken with food.

The drug contains 50 tablets per pack. Price - 300 rubles. Compound: as part of Dormiplant lemon balm, valerian rhizome extract and ethanol. The drug is prescribed for insomnia and increased nervousness. Contraindications: Do not use the drug in children under 6 years of age, with renal insufficiency, as well as in the presence of hypersensitivity to the components of the drug. You should refuse to take Dormiplant to drivers and people whose work requires increased concentration. Do not prescribe it for the treatment of pregnant and lactating women. Side effects: After taking it, allergic reactions may develop. Method of reception: 2 tablets 2 times a day with increased nervous excitability. For insomnia - 2 tablets 30 minutes before bedtime.

Alcohol-based sedatives in liquid form

The price of the drug is 70 rubles. The second name of Valocordin is Milocordin. Its effects: sedative, hypnotic, sedative. Compound: the preparation contains phenobarbital, mint and hop oil, bromisovaleric acid ester, ethyl alcohol and water. Indications for use are: insomnia, increased nervous excitability, fears, anxiety and irritability. Contraindications: you should not prescribe the drug during childbearing and during breastfeeding, as well as patients with impaired liver and kidney function. Side effects: side effects are: drowsiness. Long-term use of the drug without medical supervision is dangerous, as conditions such as apathy, depression, conjunctivitis, rhinitis, hemorrhagic diathesis, spatial orientation disorders may occur. Method of reception: As for the method and frequency of administration, it is determined by the doctor.

Compound: the composition of the drug includes phenobarbital, peppermint oil and ethyl bromisovalerianate. Indications: since the composition of Corvalol is close to Valocordin, their therapeutic effect is similar. However, Corvalol is weaker than Valocordin. With its help, you can achieve a slight hypnotic effect, reduce the heart rate, relieve vascular spasms. Corvalol is prescribed in complex therapy in the treatment of vegetative-vascular dystonia and arterial hypertension. You can take it to relieve spasms from the intestines. Contraindications: You should not prescribe the drug to children under 3 years of age, and the tablet form is prohibited up to 18 years of age. Do not use Corvalol for the treatment of pregnant and lactating women, for patients with renal and hepatic insufficiency. Corvalol drops are not prescribed to patients with traumatic brain injury and brain pathologies. Side effects: after taking Corvalol inside, it is possible to increase drowsiness, worsening concentration. Dizziness and slow heartbeat are not ruled out. If the drug is taken for a long time, then addiction may develop.

One vial contains 25 ml of liquid. The cost is 30 rubles. Compound: the drop contains valerian, belladonna, lily of the valley and levomenthol. Indications: Zelenin drops are prescribed in the complex therapy of heart failure (chronic form of the disease), with renal colic against the background of vegetative-vascular dystonia, with diseases of the gallbladder (, cholecystitis). It is possible to use the drug with increased excitability, in the absence of appetite, with intestinal spasm. Contraindications: contraindications include: myocarditis, prostatic hyperplasia, gastric and intestinal ulcers, childbearing, age under 18, angle-closure glaucoma, cardiosclerosis, breastfeeding. Caution should be exercised when treating patients with chronic alcoholism with Zelenin drops, as well as people with brain diseases and after traumatic brain injuries. Side effects: After taking the drug, the following side effects may develop: allergies, diarrhea, vomiting, heartburn, headaches, heart rhythm disturbances, muscle weakness, dry mouth. When Zelenin drops are prescribed to patients with prostatic hyperplasia, urinary retention is possible.

Valocormid. This drug is prescribed in the treatment of cardiac neurosis occurring with bradycardia. It contains tincture of belladonna, valerian, lily of the valley and menthol, as well as sodium bromide.

Valosedan. The drug is prescribed for stress and neuroses. It contains a small amount of sodium barbital, which enhances the sedative effect of components such as: valerian extract, tincture of rhubarb, hawthorn and hops. Valosedan also contains ethyl alcohol.

Valoserdin. The drug contains in its composition ethyl ester of bromezovaleric acid, little mint and oregano, as well as phenobarbital. In addition to the sedative effect, Valoserdin well relieves spasms from the intestines, helps to reduce the heart rate. It is prescribed for difficulties with falling asleep, with intestinal, with high blood pressure and pain in the heart against the background of cardioneurosis.

Nervoflux. This is a mixture of plants such as: licorice root, lavender and orange flowers, mint leaves, valerian rhizome extract, hop cones. Nervoflux is brewed and used at bedtime with difficulty falling asleep, as well as against the background of chronic stress.

Sedariston. The drug is used for neuroses against the background of vegetative-vascular dystonia. It contains lemon balm, St. John's wort and valerian.

Bromine preparations

Perhaps there is not a single person who would not have heard the story of army doctors who indiscriminately poured bromine into the food of all soldiers. Allegedly, this is done in order to calm the defenders of the Fatherland and to reduce their excessive sexuality.

Bromides, or bromine-based sedatives, do help to reduce excessive brain excitation. These are very budget medicines that are produced in the form of tinctures and drops.

However, their uncontrolled intake in doses significantly higher than recommended can lead to serious poisoning of the body. This is expressed in rhinitis, skin rashes, dry cough and lacrimation.

The package contains 20 tablets. The cost is 20 rubles. Compound: The composition of the medicinal product contains a glycoside of the herb of spring adonis and potassium bromide. Indications: the drug is prescribed for the treatment of neurosis against the background of vegetative-vascular dystonia, as it has a sedative and cardiotonic effect. Contraindications: do not use the drug to treat patients with bradycardia, angina pectoris, peptic ulcer. Do not prescribe Adonis bromine to pregnant and lactating women, as well as children under the age of 18 years. Side effects: After taking the drug, the following side effects may develop: allergies, skin rashes, vomiting and nausea, conjunctivitis, runny nose, cough, memory impairment and apathy. Method of reception: 1 tablet 3 times a day.

The package contains 30 tablets. The cost of the drug is 100 rubles. The drug has a sedative effect, enhances the processes of inhibition in the brain, normalizes the work of the heart. Indications: Bromcamphor is prescribed for difficulties with falling asleep, with instability of blood pressure. Use the drug in the complex treatment of tachycardia, cardialgia, asthenia. Contraindications: Do not prescribe Bromocamphor to children under 7 years of age, as well as to patients with impaired kidney and liver function. Contraindication is hypersensitivity to the components of the drug. Side effects: after taking the drug, it is possible to increase lethargy, increase drowsiness, develop allergies. Also side effects are dyspeptic disorders and drowsiness. Mode of application: 7-10 years - 1 t * 2 times a day. 10-14 years - 1 t * 2 or 3 times a day. Over 14 years old - 1 or 2 tons * 2 or 3 times a day. The full course of treatment is from 10 days to 2 weeks.

Sedatives from other groups

For a long time, doctors have been using Magnesia (Magnesium sulfate 25%) to reduce intracranial pressure and in hypertensive crisis. Depending on the administered dose, the drug acts as a sedative or hypnotic. In addition, Magnesia is an antispasmodic, helps to relax the muscles of the uterus and intestines. An overdose of the drug is dangerous, which can provoke serious poisoning. Stop it with calcium chloride.

Nasal drops 0.15%: 3 ml bottle - from 450 rubles. Selank is a sedative with a triple action: protection against stress, restoration of nerve cells and improvement of brain function. Relieves stress, insomnia, fear and depression Does not cause lethargy or drowsiness Improves concentration, memory and intelligence Works naturally and safely, consists of natural amino acids Efficiency has been proven by Russian scientists and doctors. Side effects missing. Method of reception: drip drops into the nose, the effect occurs after 5 minutes.

The package contains 40 tablets. The price of the drug is 160 rubles. This drug helps to reduce irritability, relieves nervous tension, improves mood. It contains antibodies to the CNS protein. After taking Tenoten, the patient does not experience drowsiness or lethargy. Indications: tenoten is prescribed for stress, with increased anxiety, against the background of deterioration of cognitive processes, with psychosomatic diseases, neurosis and similar conditions. Contraindications: do not prescribe the drug for the treatment of children under 18 years of age, as well as with individual sensitivity to the components of the drug. Side effects from taking Tenoten are absent. Method of reception: dissolve until completely dissolved 1 or 2 tablets 2 to 4 times a day. The course can last for 3 months.

The package contains 60 tablets. The cost of the drug is 300 rubles. Indications: a tranquilizer helps to reduce anxiety and irritability, relieves fears, and normalizes sleep. After taking Afobazole, symptoms such as: tremor of the limbs, palpitations, intestinal colic, sweating, dry mouth are eliminated. This is a fairly strong drug that is available without a prescription. Contraindications: do not prescribe Afobazol for the treatment of children under 18 years of age, during breastfeeding, during childbearing, and also in the presence of hypersensitivity to the components of the drug. Side effects: after taking Afobazole, the development of allergic reactions is possible. Mode of application: 10 mg, 3 times a day. Take the drug in courses of 2-4 weeks (it is possible to increase its duration up to 3 months).

The drug is produced in the form of tablets of 10 and 20 pieces per pack. The cost is 100 and 200 rubles, respectively. This is a nootropic drug. It is released only by prescription. Phenibut accelerates the transmission of nerve impulses and nourishes neurocytes. In addition, the drug acts as a sedative, as it reduces excitability, relieves stress, eliminates. Sometimes it is used before surgical interventions in order to enhance anesthesia. Phenibut helps to reduce headaches, eliminate dizziness. Indications: Phenibut is prescribed for the treatment of neuroses accompanied by increased anxiety, insomnia, stuttering in childhood, and disorders in the autonomic system. In their practice, this drug is used by psychotherapists. It is good for motion sickness and Meniere's disease. Contraindications: do not prescribe Phenibut to pregnant and lactating women, children under 2 years of age, patients with stomach and intestinal ulcers, liver failure, and hypersensitivity to the components of the drug. Side effects: after taking Phenibut, the following side effects may develop: headaches, dizziness, allergies, nausea, increased anxiety. With prolonged treatment, it is necessary to monitor blood counts and liver function. Method of reception: courses (14-21 days). When rocking 1-2 tablets 60 minutes before the expected shaking. With alcohol withdrawal syndrome 1-2 tablets * 3 times a day or 3 tablets at bedtime. 2-8 years - 50-100 mg * 3 times a day. 8-14 years - 1 tablet * 3 times a day. Adult patients 1-2 tablets * 3 times a day.

Education: In 2005, she completed an internship at the First Moscow State Medical University named after I.M. Sechenov and received a diploma in Neurology. In 2009, she completed her postgraduate studies in the specialty "Nervous Diseases".

Content

Faced with stress every day, a person has to either learn to resist them, or take sedatives for the nervous system. The first option involves playing sports, having an interesting hobby, mastering meditation, but even such harmless methods do not always help calm nerves, restore a normal heartbeat, ease intestinal spasms and other side effects. But taking sedatives means quickly solving the problem, provided that the sedative is chosen correctly.

What sedatives can be taken for nerves

Among sedatives that help to put the nervous system in order and reduce the manifestation of accompanying symptoms, there are sedative pills, drops, teas, tinctures, herbal preparations, solutions, extracts. In the treatment of certain diseases, drugs are prescribed along with sleeping pills, painkillers, tranquilizers, neuroleptics. , especially when combined with other drugs, requires a doctor's consultation, especially when it comes to the strongest sedatives.

If help to the nervous system is required from time to time, then it is better to reduce the consequences of a stressful situation with herbal preparations. Most of these funds are sold by pharmacies without a prescription, the effectiveness of their action depends on the individual characteristics of the organism. There is a sedative for children and adults, combined, liquid (potion, drops), homeopathic - everything that helps to relax, restore a good mood, and normalize sleep.

For adults

Exams, a busy work schedule, unpleasant situations at home can test the strength of the nervous system of any adult. But the modern drug market has a lot to offer people who are affected by stress. Valerian tincture, herbal preparations Fitosed or Fitosedan, a strong sedative Phenibut, and with them peony extract, lemon balm herb, hawthorn, Persen, Valemidin, Novopassit, Afobazol, Adaptol - these are just some of the sedatives for adults.

Non-prescription drugs

Various factors can disrupt the functioning of the nervous system, causing, along with anxiety, anxiety, and fears, symptoms such as sweating, hand tremors, and intestinal spasms. In these cases, it is practically impossible to do without taking sedatives, and running to see a doctor does not always make sense. To restore good health, you can buy some sedatives in pharmacies without a prescription. The range, the price of such sedatives allow you to choose the best remedy that will help you calm down.

Afobazole

• Release form: tablets.
• Action: A mild tranquilizer to combat anxiety symptoms that, through the activation of sigmas (intracellular proteins), helps restore GABA receptors. Violation of the latter leads to a feeling of anxiety, and the action of a sedative, unlike traditional tranquilizers, occurs indirectly. The drug, sold without a prescription, is used in the treatment of neurosis, severe stress, smoking addiction. The drug, intended exclusively for people who have reached the age of 18, removes the symptoms associated with anxiety: sweating, hand tremors, intestinal cramps, rapid heartbeat and breathing, dizziness.
• Dosage: one tablet after a meal, the daily dose is up to three doses per day. The duration of the course is from two weeks to three months.
• Side effects: Allergy.
• Contraindications: pregnancy, lactation, hypersensitivity.

Persen

• Release form: tablets, capsules.
• Action: at the same time it is also an excellent antispasmodic drug, which quickly helps to cope with strong nervous excitability. Insomnia, irritability, anxiety - all these are direct prerequisites for taking an over-the-counter sedative. Persen, whose instructions show that it is a double action remedy, is as effective as Perselac, used to relax the nerves.
• Dosage: adults, two tablets, and children under 12 years old, one two to three times a day. Persen, the use of which is limited to a monthly course or up to six weeks, is sometimes drunk longer (on the recommendation of a doctor).
• Side effects: allergies, constipation.
• Contraindication: low blood pressure, fructose intolerance, pregnancy, lactation, inflammation of the bile ducts.

Tenoten

• Release form: tablets.
• Action: improves mood, emotional background, relieves nervous tension, irritability. An effective remedy does not cause a state of lethargy, drowsiness, but it is better for drivers to consult a doctor about dosage. The remedy is successfully used in the treatment of anxiety, stress, neurosis and how.
• Dosage: one tablet no more than four times a day, preferably after meals. Therapy lasts one month, in some cases - three. Tenoten for children is used only as directed by a doctor.
• Contraindication: sensitivity to components.

Novopassit

• Release form: tablets, solution.
• Action: relieves the state of anxiety, fears. Novopassit, instructions for use of which are in each package, is used for stress, overwork, a mild form of neurasthenia, headache, insomnia,. As a concomitant medicine, the green mixture is drunk by nervous people, women during menopause and patients suffering from itchy dermatosis. During the period of taking this sedative, it is forbidden to drink alcohol. A drug with a sedative effect reduces concentration, therefore it is not recommended for those who drive a car.
• Dosage: one tablet or 5 ml solution three times a day. Antidepressant use lasts two to four weeks.
• Side effects: nausea, dizziness, drowsiness, muscle weakness, diarrhea.
• Contraindication: tendency to allergic reactions, head injuries, epilepsy, liver disease.

On herbs

An herbal sedative for the nervous system is the most common recommendation from doctors. The chemical components included in the composition of drugs load the work of other organs, and drugs based on natural products (herbs) act gently. This feature includes them in the list of sedatives that the doctor will advise if there is no need to give injections or take strong sedatives in another form. Another advantage is that there is no risk of addiction, which is important for health.

Motherwort forte (Evalar)

• Release form: tablets.
• Action: a natural remedy helps to quickly relieve irritability, tension. A mild sedative effect increases resistance to stress, relaxes muscles. Take control of emotions, curb stress - this is the main purpose of a sedative that normalizes sleep, relieves muscle spasms, and helps to cope with psychological stress. A sedative is recommended for mild forms of apathy, chronic fatigue, and the drug also helps.
• Dosage: one tablet up to three times a day, it is necessary to take the remedy before meals.
• Side effects: none.
• Contraindication: pregnancy, lactation.

Valerian

• Release form: tablets, alcohol tincture, tea, capsules.
• Action: the most famous name for a sedative for the nervous system. A sedative is used for the appearance of anxiety, sleep disturbance, disorders of the cardiovascular system, panic attack, depression. You can buy a sedative at a pharmacy without a prescription, but you should consult with a specialist before taking it. The components of any of the dosage forms of medicinal valerian roots affect the reaction, so drivers and those who work with mechanisms should be careful. The action of the remedy does not appear immediately, but it has a long-term effect.
• Dosage: attention! An overdose can cause bradycardia! Nervous diseases require taking the drug before meals, one tablet or 20-25 drops three to four times a day. The course is prescribed by a doctor on an individual basis.
• Contraindication: pregnancy, lactation, hypersensitivity, children under one year old.
• Side effects: constipation, drowsiness, decreased performance.

Herbal preparations

Anger, aggression, a nervous breakdown in men and women can be caused by different reasons; in the fair sex, irritability can cause a period of PMS. Nervous diseases require attention, in such cases, doctors recommend a good medicine for nerves in the form of a herbal collection. A sedative for the nervous system, donated by nature itself, is able to act more effectively, helping to relieve tension, normalize sleep, while not causing addiction. Among the herbs that are used are lemon balm, peppermint, St. John's wort, valerian roots, chamomile flowers.

Recipe for herbal soothing collection No. 1 (for insomnia, relieves irritability):

• 40 g of mint leaves, watches.
• 20 g of hop cones, valerian roots.
• Mix all the ingredients well, take a couple of tablespoons of the finished product, pour hot water at the rate of 200 ml. Infuse the mixture for at least half an hour, strain. The reception procedure is simple: drink a decoction at night.

Recipe for herbal soothing collection No. 2 (normalizes sleep, increased nervous excitability, helps strengthen the nervous system):

• 40 g of valerian roots;
• 60 g of chamomile flowers;
• 80 g of cumin fruits.
• Mix the ingredients, take a couple of tablespoons of the mixture, pour a glass of hot water, leaving to infuse for about half an hour. Strain before taking, drink only freshly prepared.

Drops

This form of drugs is popular among people, because it is convenient to drink them, diluted with a little water. The advantage of drops in speed, as well as the range, wide and designed for a different budget. Among the drugs, it is easy to find inexpensive ones that are available to a wide range of patients, including unprotected segments of the population (pensioners, children). Common preparations are described below.

Valocordin

• Action: a sedative with a hypnotic effect, used for cardiac neurosis, anxiety, irritability, fear, insomnia.
• Dosage: determined by the doctor individually, as well as the duration of the sedative.
• Side effects: drowsiness, dizziness, incoordination, rhinitis, conjunctivitis.
• Contraindication: pregnancy, lactation, hypersensitivity, chronic diseases of the liver, kidneys.

Corvalol

• Action: similar to Valocardin, but not as fast acting. According to the instructions, Corvalol is a milder sedative that helps relieve spasms and normalizes the heartbeat. It is successfully used in vegetative-vascular dystonia and as an intestinal antispasmodic.
• Dosage: according to an individual scheme prescribed by a doctor.
• Side effects: drowsiness, dizziness, allergies, decreased concentration, so drivers should take the drops with caution.
• Contraindication: children under three years of age, pregnant women, nursing mothers, with craniocerebral injuries.

• Action: soothing complex preparation based on herbal ingredients. Soothing drops are prescribed for increased excitability, anxiety, irritability, insomnia.
• Dosage: 20-30 drops, diluted in a small amount of water, are taken according to the scheme (early in the morning, and then in the afternoon or at bedtime) for four weeks.
• Contraindication: pregnancy, lactation.
• Side effects: decrease in concentration and reaction rate.

Children's drugs

Nervous excitability, sleep disturbance, tearfulness, transitional age are the reasons why doctors can prescribe sedatives for children. The ideal would be to avoid giving infants and older children sedatives. Although it will not be difficult to find among the drugs offered in pharmacies that are safe for health and with no side effects. Natural drinks - herbal teas, Tenoten for children, Notta and a number of other sedatives - are used in pediatric practice, along with vitamins.

1 to 3 years

Even sedatives based on herbal ingredients should be given to babies with extreme caution. Among the sedatives recommended by pediatricians (Dr. Komarovsky) for children, including infants, are Bai Bai drops, Hipp herbal tea, Phenibut tablets, Naughty caramels. Sleep disorders, tantrums, bedwetting in a child can be caused by anxiety, fears from external phenomena.

For hyperactive children

For children who find it difficult to concentrate on something for a long time, to sit still, experts recommend giving plant-based sedatives similar in effect. According to the reviews of practitioners, the most effective sedatives are the homeopathic remedy Tenoten for children, Hare syrup, Edas 306, Caprice. Safe but useless include Cortexin, Semax, Piracetam, Pantogam. Avoid taking cheap syrups so that you do not have to visit the dentist often.

For teenagers

Irritability, anxiety, fears are considered natural for this period. The restructuring of the body, a new understanding of the world around is not easy for the psyche of a teenager. If you cannot cope with the nerves on your own, you need to start taking sedatives, especially during exams, depression or. Soothing collection No. 1, Knott's homeopathic remedy, Phenibut, Magnesium tablets will help improve your mood. Powerful Phenazep, like bromine or Grandaxin, is prescribed exclusively by a doctor!

How to calm nerves during pregnancy

The period of bearing a child for every woman is difficult - this is a serious test of the strength of the whole organism. The nervous system is subjected to tremendous stress, and yet it is categorically not recommended to take any sedatives during any trimester. Only in exceptional cases, in order to calm down, pregnant women are allowed to drink herbal preparations, presented in four different versions, and only after a mandatory consultation with a specialist.

Faced with an unfavorable life situation, even the most balanced person loses his peace and cannot control his behavior. In this case, sedatives will come to the rescue that can relieve anxiety, normalize sleep, and relieve stress.

Medications that have a sedative effect are divided into 4 groups:

1. Sedative drugs. These are the most common drugs that can normalize the functioning of the nervous system. Sedative sedatives are produced on herbs and plants, such as valerian. This group also includes some drugs that have a combined composition. Sedatives do not have a harmful effect on the human body, but require precise dosage and when used with certain medications, they can have a side effect. They are sold in pharmacies without a prescription.
2. Normothymic sedatives. The second name is mood stabilizers. Improve the mood of a person who has a mental pathology. These medications should be taken strictly as prescribed by the doctor. In pharmacies, they are sold by prescription.
3. Antipsychotics. Used in clinics treating patients with mental disorders. You can not take antipsychotics without consulting a doctor.
4. Tranquilizers. Powerful medicines prescribed for patients who are haunted by a sense of fear and increased anxiety. Tranquilizers are sold by prescription, because. have many contraindications. Self-administration of drugs in this group threatens the development of unpleasant side effects.

The best sedatives

For adults

Various sedative tablets for adults are available in pharmacies. Among them:

1. bromine preparations. With a shattered nervous system, bromides are effective. But they should be taken carefully, following the dosage. It is advisable to consult your doctor before taking medication. This group includes Adonis-bromine, Sodium bromide, Potassium bromide.
2. Combined sedatives. They include plant extracts and potassium and sodium bromide. The drugs are safe for health. The sedative effect occurs approximately 15 minutes after taking the tablet. Among the most popular combined products are Persen, Laykan, Nervoflux.
3. Sedative tranquilizers. These are strong sedatives for adults, which are prescribed by a doctor. They have many contraindications and side effects, so they should be taken with caution. This group includes Diazepam, Bromozepam, Atarax.

For pregnant

Changes in hormonal levels during pregnancy affect the mental state of a woman. She becomes more irritable and touchy, suffers from insomnia, and is prone to sudden mood swings. If these symptoms appear, you should consult a doctor who will advise which drugs that calm the nervous system can be taken.

1. Glycine. Helps to fall asleep, relieves anxiety, reduces brain hyperactivity. This happens due to the fact that Glycine normalizes the level of potassium and calcium in the body.
2. Motherwort. The substances contained in the medicinal plant effectively cope with psycho-emotional stress. But pregnant women should not use pharmaceutical tablets and infusions with motherwort, because. medicines contain harmful substances. During the period of bearing a child, homemade decoctions and teas with motherwort should be prepared. The same applies to lactation.
3. Valerian. It is allowed to take tablets and decoctions prepared on the basis of valerian. Alcohol tinctures for pregnant women are prohibited. Valerian not only soothes, but also relieves headaches. It has a cumulative effect, i.e. the therapeutic effect can be felt only a few days after the start of the reception.
4. Melissa. It is not contraindicated during pregnancy, but it is impossible to use the plant for a long time. It is recommended to take 2-3 cups of decoction prepared from lemon balm leaves daily for a week. Melissa promotes sound sleep, soothes.
5. Novo-Passit. Produced on the basis of natural ingredients. Pregnant women are advised to take Novo-Passit in the form of tablets, and not in syrup, which contains alcohol. The medicine is recommended to be used from the 2nd trimester.
6. Magne B6. Contains magnesium and vitamin B6. Normalizes the functioning of the nervous system, improves the functioning of the heart muscle. But you can take Magne B6 only according to building indications.

For kids

A sedative is sometimes required by a child. Pharmacies offer many medicines, but you should not self-medicate. By contacting a doctor, you can avoid the negative consequences that occur with the improper use of drugs.

Commonly prescribed medications include:

1. Tenoten for children. Copes with neuroses and emotional instability, struggles with sleep disorders. Tenoten is a homeopathic remedy. Approved for use from 3 years.
2. Phenibut. Belongs to the group of nootropic drugs, has tranquilizing properties. It is prescribed by a doctor for children over 5 years old.
3. Pantogam. It is prescribed for memory impairment, sleep problems, lack of concentration. Pantogam is a nootropic drug approved for children over 3 years old.
4. Citral medicine. This is a sedative that is prepared in pharmacies to order. It is used for diseases of infants (intracranial pressure, neurosis, sleep problems).
5. Magne B6 forte. It is used for irritability and aggression, caused by a lack of magnesium in the child's body. It is used in the treatment of children older than 4 years.
6. Viburkol candles. This is a homeopathic remedy with sedative, anticonvulsant, analgesic properties. It is prescribed for anxiety caused by teething.

Without prescriptions

Effective anti-anxiety medications are available without prescriptions. There are many such drugs. Among them:

1. Afobazole or Neuroplant. These are strong sedatives. Afobazole belongs to the group of tranquilizers. Non-addictive, helps to cope with increased anxiety. Neuroplant not only has a sedative effect, but is also an antidepressant. Created on a vegetable basis.
2. Some antidepressants are freely dispensed in pharmacies. If a person cannot cope with a depressing mood, anger and irritability, then you can take Melipramin, Saroten, Anafralin.

vegetable origin

Among the sedative medications, there are many that are produced on a plant basis. They have a mild effect, do not harm health. These include:

• tinctures based on motherwort, peony, valerian;
• Morozov drops.

Folk

Anyone who does not want to take pharmaceutical preparations can drink remedies prepared according to folk recipes for nerves. The most common include:

1. Bath. Good steam not only cleanses the body, but also helps the nervous system to restore its work.
2. Chamomile tea. Prepared from chamomile flowers (1 tsp) and 200 ml of boiling water. Infused for 5-10 minutes. It is recommended to take 3 times a day for 2 weeks, then take a break - 1 week, after which the reception can be repeated.
3. Citrus. These fruits restore peace of mind. Citrus fruits are rich in vitamin C, which reduces the production of the stress hormone. The most useful anti-stress fruits are oranges and papaya.

Top 12 best sedatives

Fitosedan - sedative collection No. 2

Produced in the form of a powder packed in filter bags. This is a natural drug. The active ingredients are licorice (root), valerian (root and rhizome), peppermint (leaves), hops (fruits), motherwort (herb).

Price: 60 r. for 20 filter bags.

Although this is a herbal remedy, side effects are possible in the form of dyspepsia, allergies and exacerbation of gastrointestinal diseases that occur in a chronic form.

Persen

A good sedative with natural active ingredients (extracts of valerian, lemon balm, peppermint).

The drug is available in the form of tablets and capsules. It is prescribed for irritability, increased excitability, neurasthenia, neuroses (moderately expressed), insomnia.

Price: 500 r. for 60 tablets or 40 capsules.

It is allowed to take Persen not only for adults, but also for children over 3 years old. Despite the natural composition, the drug is not prescribed for pregnant and lactating women. Contraindicated in case of individual intolerance to any components that make up the drug, with an ulcer of the gastrointestinal tract and cholelithiasis.

Persen can cause side effects in the form of an allergic reaction up to anaphylactic shock, so it should be taken in accordance with the instructions. The drug is not addictive.

Tenoten

Pharmacies offer Tenoten for adults and Tenoten for children. Both drugs are available in the form of lozenges.

The active substance is antibodies to a brain-specific protein.

According to the manufacturers, Tenoten for children is the best sedative for patients older than 3 years. Often, pills are prescribed for children who begin attending childcare facilities so that the adaptation period passes without stress. It is recommended to take medicine to improve the child's behavior. Tenoten is not addictive, does not lead to drowsiness and lethargy.

Price: 250 r. for 40 tablets.

Tenoten for men and women over 18 is prescribed for neurotic conditions, nervous tension, organic lesions of the central nervous system. Contraindicated in case of individual intolerance to the active and additional components. Approximate price - 250 rubles. per box of 40 tablets.

Peony tincture

Belongs to the group of sedatives. The tincture is prepared on the basis of grass, roots and rhizomes of the elusive peony.

The drug helps people experiencing stress and increased nervous excitability. It is prescribed for vegetative-vascular disorders. Contraindicated in case of allergy to substances that make up the tincture, and kidney disease. Does not cause side effects.

Price: 20 p. for 25 ml. Cheap drug.

Negrustin

It is offered in 2 dosage forms for oral administration - capsules and solution. The active substance of the capsules is a dry extract from St. John's wort. Soothing drops also contain St. John's wort extract, but only liquid.

Negrustin is indicated for mild depression, psychovegetative disorders. You can take medication for people who are in a state of anxiety.

The drug is contraindicated in children under 12 years of age and in patients with individual intolerance to the components of the drug. It is not recommended to take capsules and solution for those who suffer from endogenous depression. Side effects of the drug are possible if the instructions are not followed. They are expressed in the form of dyspepsia and an allergic reaction.

Deprim

Fast-acting Deprim tablets are made on the basis of St. John's wort. They have a pronounced calming effect and normalize the functioning of the nervous system. Indicated for depressed mood, depression, increased anxiety, weather dependence, constant feeling of fear.

Price: 220 r. for 30 tablets.

Deprim is forbidden for children: up to 6 years - tablets and up to 12 years - capsules. Medicine is not prescribed for mental disorders, suicidal tendencies, allergies to plants.

Afobazole

A sedative with fabomotizole as the active ingredient. It is used to get rid of feelings of anxiety, with neurasthenia and adjustment disorder.

Indicated for sleep disorders and premenstrual syndrome. It is prescribed during the period of quitting smoking to maintain peace of mind.

Price: 400 r. for 60 tablets.

Afobazole is contraindicated in children and adolescents under 18 years of age, pregnant women and women who breastfeed a newborn. Possible side effects in the form of an allergic reaction and headache.

Herbion Ginseng

Herbion Ginseng is a herbal preparation. Stimulates the work of the central nervous system, tones up, helps with increased fatigue and weakness of the body, improves mental activity.

The medicine has many contraindications, so the reception must be agreed with the doctor. The drug should not be taken during pregnancy, epilepsy, hypertension, irritability, etc. The drug is not allowed to be used by children and adolescents under 18 years of age.

Price: 250 r. for 30 capsules.

Novo-Passit

Novo-Passit - syrup and pills for stress and nervous excitability. It is produced on the basis of several plants: valerian, lemon balm, St. John's wort, etc.

The drug is contraindicated in children under 12 years of age, people suffering from myasthenia gravis, and those who cannot tolerate any component that is part of the drug. If the instructions are not followed, side effects are possible: diarrhea or constipation, an allergic reaction, drowsiness, headache.

The price depends on the form of release:

• Tablets - 600 rubles. for 60 pcs.
• Syrup - 300 rubles. for 200 ml.

Phenibut

A nootropic agent prescribed for anxiety-neurotic conditions, psychopathy, neuroses. Phenibut is indicated for elderly people suffering from nightmares.

It is used as a prophylaxis of anxiety conditions before surgical treatment. Contraindicated in case of intolerance to the active substance, which is phenibut. Sold by prescription.

Price: 200 r. for 20 tablets.

Pantogam Active

The active substance of the drug is rac-hopantenic acid. The drug is effective for neurotic disorders, psycho-emotional overload. Released by prescription.

Pantogam Active is contraindicated during pregnancy and lactation. It is not prescribed for children and adolescents, people who are allergic to the components of the drug.

Price: 500 r. for 60 capsules.

Glycine - tablets for those who often experience psycho-emotional stress. Taking the medicine is recommended for those who have to worry (for example, during exam periods). The drug is effective in deviant behavior of children, reduced mental performance.

Glycine has the only contraindication - individual intolerance to the components of the drug.

Price: 30 p. for 50 tablets.

What else can be used to calm down?

If you do not want to take pills for nerves or drink decoctions and tinctures prepared according to folk recipes, then you can use other soothing methods.

Therapeutic Baths

Baths are an effective tool that normalizes the psycho-emotional state of any person. To take a therapeutic bath, you should prepare a herbal decoction, consisting of the same amount of lemon balm, sage, mint, thyme and 300 ml of water. The finished broth should be filtered and poured into water for taking a bath.

A decoction can be prepared from rosemary, linden flowers and wormwood. 1 kg of collection and 4 liters of water should be boiled for 7 minutes, strained and poured into water. Bath time is 15 minutes.

It is not worth it to abuse water procedures. The duration of the course is 15 days, then a monthly break is made.

Meditation

Meditation helps to calm down. If you meditate for 20 minutes every day, then peace and serenity will come very soon. During classes, you should try to forget about the problems and focus on proper breathing.

Over-the-counter sedatives, even with a strong sedative effect, can be found in almost any pharmacy. Doctors recommend having them always on hand in case of stress or excitement.

Sedatives are drugs of plant, synthetic or combined origin that have a positive effect on the central nervous system, reducing its response to external and internal stimuli.

Effects of sedatives:

• reduction of emotional stress;
• sleep improvement;
• regulation of CNS irritability;
• tranquilizing action;
• anti-neurotic action.

Most sedatives have an analgesic effect - they relieve spasms and increase the pain threshold. Sedatives are especially useful for pain in the abdomen and premenstrual syndrome.

Strong sedatives without prescriptions are sold in every pharmacy. They have a positive effect not only on sleep and the work of the central nervous system, but also on the physical condition: efficiency improves, pressure normalizes, and fatigue decreases.

The dangers of taking sedatives

Even light herbal preparations with a sedative effect can lead to negative consequences and health problems.

The main dangers when taking sedative drugs:

Over-the-counter sedatives for adults: overview and prices

There is a wide range of sedatives for adults, ranging from mild sedatives that improve sleep and help with anxiety and irritability, to strong neuroleptics that help cope with severe diseases of the nervous system and brain damage.

homeopathic remedies

The basis of homeopathic remedies are plant elements. The drugs are available in the form of tinctures, drops, tablets and even syrups. Even with the use of such drugs, you must be careful - most are prohibited for children under 12 years of age and people with low blood pressure.

Negrustin	The basis is an extract of St. John's wort. Pretty strong herbal remedy. With constant use, a high effect of an antidepressant is manifested. Not addictive	Forbidden to children, people with high sensitivity to ultraviolet light	250 rub.
Motherwort extract	One of the safest sedatives. Improves well-being during stress and increased emotional stress. Allowed for pregnant and lactating mothers.	Forbidden for stomach ulcers and low blood pressure	10 rub.

Alcohol solutions

The basis of solutions and drops is alcohol, so they are prohibited for pregnant, lactating women and minors. They should be used with caution in people with chronic diseases of internal organs, diabetes, hypertension and during the period of treatment for alcoholism. Before taking the prescribed dosage of the tincture is diluted with water.

Peony solution	It is a sedative used for sleep disorders, VVD, diseases of the gastrointestinal tract. Can be prescribed as a preventive measure for a wide range of diseases	It is forbidden for high blood pressure, increased acidity of the stomach, and diabetes. Prohibited for pregnant and lactating women.	20 rub.
Hawthorn tincture	Inexpensive sedative. It is recommended to use for lesions of the cardiovascular system, stress. General tonic	Prohibited for pregnant and lactating women. Not recommended for head injuries, low blood pressure	From 10 rub.

Combined drugs

Combined preparations include both herbal and synthetic components. Most are sold without a doctor's prescription.

Corvalol	The composition includes natural ingredients (peppermint) and synthetic (phenobarbital and ethyl bromisovalerianate). The drug quickly calms, has a slight hypnotic effect. It is used in tachycardia due to its vasodilating properties.	Cannot be used continuously for a long time. It is used with caution by lactating and pregnant women. Forbidden for people with kidney and liver diseases	30 rub.
Adonis bromine	It is used for severe irritability, which is combined with heart disease.	It has a wide range of side effects and contraindications. In case of an overdose, a negative response from the cardiovascular system is possible.	57 rub.

Herbal preparations, pharmacy tinctures

Soothing tinctures and fees are herbal sedative preparations. Their wide selection is presented in pharmacies specialized in traditional medicine. Here you can buy not only a ready-made collection, but also ask a specialist to make a tincture or medicinal tea, depending on the symptoms of the disorder.

Dormiplant	Rational sedative, the main action of which is aimed at relaxing the nervous system and combating insomnia	Prohibited in severe liver disease	400 rub.
Leuzea extract	It is a tonic. It is used for chronic overwork and nervous asthenia.	It is forbidden to combine with sedatives. Due to the presence of ethanol, it is contraindicated in people with diseases of the internal organs, children, pregnant and lactating women	60 rub.

Synthetic drugs

Synthetic sedatives are drugs whose active ingredient is created in the laboratory. Synthetic drugs include most antidepressants, antipsychotics and tranquilizers.

Synthetic drugs have a stronger effect on the body than herbal ones, so the range of contraindications and side effects to them is wide. Most of these drugs can be used only with the permission of a doctor.

Miazepam	Mild antidepressant. It is prescribed for recurring episodes of panic and anxiety. Can be used for epilepsy. It is used to calm patients with skin diseases accompanied by itching, before surgical operations and dressings.	It is forbidden to combine with alcohol, take the drug for alcohol poisoning, glaucoma. Not to be used in therapy for children and pregnant women	620 rub.
Azafen	Indicated in the treatment of all types of depression, including senile and depression in diseases of the internal organs, the treatment of alcohol dependence. Can be used as a replacement agent after treatment with neuroleptics	Prohibited in severe diseases of the cardiovascular system, during exacerbation of infectious diseases, diabetes and during pregnancy.	200 rub.

Antidepressants

Antidepressants are drugs that are used in the treatment of any kind of depression, nervous exhaustion, the consequences of a strong emotional remedy. They can also be prescribed to treat the consequences of neuro-emotional disorders: bulimia, anorexia, panic attacks, etc.

The latest generation of strong sedative antidepressants are available without a prescription. They have minimal side effects and do not cause a dangerous "withdrawal syndrome".

Prozac	One of the most popular antidepressants in the world. It is used to treat depression of any nature, bulimia, which develops on a nervous basis, helps to cope with obsessive thoughts, panic conditions	Prohibited for pregnant and lactating women. At the beginning of treatment, side effects may occur: headaches, drowsiness, nausea	465 rub.
Deprim	It is used for mild forms of depression, nervous exhaustion and emotional overload. When indicated, it can be prescribed to pregnant and lactating women	May adversely affect the functioning of the gastrointestinal tract. Not allowed for preschool children	236 rub.

Antipsychotics

Antipsychotics are drugs that are used in the treatment of nervous, psychological and psychiatric diseases. Medicines have a sedative effect, reduce neuralgia, improve sleep and thinking. Antipsychotics are also known as antipsychotics. They help to get rid of signs of schizophrenia, delusions and hallucinations, depending on their cause.

Aminosine	It is prescribed for overexcitation in schizophrenics, violent behavior, manic-depressive psychosis. For severe anxiety and depression	Do not take children and pregnant women, people with chronic diseases of the internal organs. There are many side effects	150 rub.
Haloperidol	It is prescribed for attacks of manic behavior, paranoia, which are accompanied by episodes of delirium and hallucinations	Prohibited for people with indigestible lactose and a depressed nervous system. May cause bouts of euphoria, vomiting, headache	10 - 225 rubles.

Sedative tranquilizers

Tranquilizers are powerful sedatives that help a person get rid of feelings of fear and anxiety. The main task of such medications is to improve the emotional background without compromising the cognitive functions of the brain: memory and thought processes.

The advantages of tranquilizers include their positive effect on the functioning of the cardiovascular system. The downsides are the strong "withdrawal syndrome" that occurs when you stop taking the drugs. That is why doctors recommend the use of tranquilizers only as a last resort.

Strong over-the-counter sedatives with tranquilizer properties are not recommended until consulted by a specialist. Any tranquilizers are forbidden to be combined with alcohol.

Antipsychotics and tranquilizers are strong sedatives that are often not sold without prescriptions.

Rudotel	It is prescribed for severe PMS, VVD, psychosomatic disorders, which are accompanied by anxiety, sleep disturbance	Do not take children and pregnant women, people with chronic kidney and liver diseases, suffering from alcohol dependence and respiratory disorders. Causes many side effects, including addiction	200 rub.
Stresam	It is prescribed for emotional instability, anger, personality disorder	It is forbidden for myasthenia gravis, liver diseases, children and pregnant women. May cause drowsiness	350 rub.

Sedatives for children

Strong sedatives without prescriptions in children are used for severe irritability and tearfulness, hyperactivity. Pediatricians advise parents to use sedatives in case of moving, changing the home environment, when entering a kindergarten or school, changing the children's team.

Strong sedatives without a prescription are prohibited for children under 12 years of age.

For children, the following sedative medications can be used:

Sedative drugs for pregnant women and during lactation

Many pregnant women suffer from sleep disturbances, and hormonal imbalances can cause fatigue, irritability, and severe emotional swings. When breastfeeding, even herbal preparations should be treated with caution - they easily penetrate the baby's body through milk and affect his behavior and health.

For pregnant women, especially in the first trimester, it is better to give up any medications, including herbal remedies. The only exception may be the extract of valerian and motherwort, Persen and Novo-Passit (the last 2 drugs only with the permission of a doctor). It is important to remember that during pregnancy, the use of herbal infusions on alcohol is prohibited.

The same drugs can be used by nursing mothers. In some cases, doctors recommend the use of Glycine. This amino acid is safe for newborns. It must be remembered that any sedative affects the child: he may experience drowsiness, lethargy in movement. It is not recommended to use teas and preparations with mint. It can negatively affect lactation.

Over-the-counter sedatives for the elderly

In older people, deterioration in the functioning of the cognitive functions of the brain, sleep and memory disturbances are observed with age. Many drugs, especially those with synthetic components, are not recommended or prohibited, so it is recommended to use plant-based herbal medicines.

The most popular sedatives in the elderly are Valocordin and Corvalol. They not only improve sleep, but also have a positive effect on the work of the heart, normalize blood pressure.

Antipsychotics and tranquilizers can be used only according to indications, at the first signs of senile dementia. Strong, non-prescription, plant-based sedatives are recommended for use after strokes and any head injury.

Strong sedatives without prescriptions.

Over-the-counter fast-acting sedative drugs do not contain heavy “elements” that can negatively affect internal organs and the nervous system, but at the same time quickly calm down, reduce pressure and stabilize the heart rhythm.

The duration of such a remedy is up to 6 hours. The sedative effect occurs within a few minutes after ingestion. These include complex preparations that combine synthetic and herbal elements in their composition: Valocardin, Afobazole, Corvalol, Novo-Passit. Over-the-counter drugs are not addictive.

Top 10 best sedatives for the nervous system: overview, prices

There are a number of drugs that rank high among over-the-counter anti-anxiety medications. They can be found in any pharmacy.

Fitosedan (Sedative collection No. 2)

Herbal medicines. It is used to treat mild nervous disorders and sleep disorders. Useful for minor pressure buildup. Antispasmodic properties make it possible to use Phytosedan for pain in the stomach.

The composition of the drug:

Do not use Fitosedan if you are allergic to any component. In some cases, the drug causes drowsiness and decreased performance. The price of the drug is from 60 rubles.

Persen

A herbal medicine is used to improve the condition with constant neurosis, severe emotional overwork. With complex treatment Persen can be a substitute for a stronger drug. Can be used for VSD.

The composition of the drug includes extracts of valerian, peppermint and lemon balm in different concentrations. The selected concentration of the drug helps to quickly calm the patient, normalize sleep and relieve spasmodic pain. You can not use the medicine for pregnant women and children, people with low blood pressure and impaired digestibility of lactose. The price of the drug is 200 - 400 rubles.

Tenoten

Non herbal product. The active substance is antibodies to the brain-specific protein S-100. They do an excellent job with various autonomic disorders, but have minimal side effects compared to other synthetic sedatives.

Tenoten helps to "pacify" an unstable emotional background, reduce the symptoms of organic brain damage, and improves the patient's condition in neurotic conditions. The drug is prohibited for use in children. The price of the drug is from 210 rubles.

Deprim

Refers to antidepressants of plant origin. Safer than synthetic counterpart. The main component is an extract from St. John's wort. Its flavonoids have a positive effect on the central and autonomic nervous system.

The drug is recommended for use in mild forms of depression, mood depression, menopause. Do not use Deprim for severe depression, children and lactating women, people with hypersensitivity to ultraviolet radiation. When taking the drug, it is recommended not to sunbathe, to refuse sunbathing and visits to the solarium. The price of the drug is 250 rubles.

Afobazole

The active ingredient is fabomotizole dihydrochloride. The medicine simultaneously performs 2 functions: it relieves the symptoms of anxiety and emotional stress, but at the same time it has a positive effect on thought processes.

Afobazole can be prescribed for cognitive impairment of the brain and autonomic disorders, which are accompanied by dry mouth and dizziness. The drug is used in diseases associated with somatic disorders of the body.

The drug is prohibited for pregnant and lactating women, as well as for people who are poorly digested lactose.

Price - from 350 rubles.

Herbion

Herbal medicine, produced in the form of drops for oral administration. Herbion is prescribed to eliminate anxiety and high arousal, insomnia. The composition of the drug includes valerian, hop extract, as well as peppermint and lemon balm oils.

The drug is prohibited for pregnant women and children, as well as people with epilepsy and brain damage. In case of an overdose, intoxication is possible. The price of the drug is from 30 rubles.

Novo-passit

Multi-component remedy in drops or tablets for the treatment of anxiety, conditions of constant stress, gastrointestinal disorders and skin diseases, which are accompanied by severe itching and irritation.

The composition of the drug includes:

• guaifenesin;
• St. John's wort;
• hop;
• valerian;
• Melissa;
• hawthorn;
• passionflower;
• elder.

Due to the large amount of herbal ingredients, Novo-Passit can cause nausea, so it is recommended to take it with juice or tea. It should not be taken at the same time as alcohol. Pregnant women and children are allowed to use only with the permission of a doctor. Price - from 200 to 600 rubles.

Phenibut

Medicine in tablets. It is used to stimulate the cognitive activity of the brain. Adults can be prescribed for various speech disorders, including stuttering and disruption of the vestibular apparatus. The basis of the drug is aminophenylbutyric acid hydrochloride.

The downside of Phenibut is the risk of a "withdrawal syndrome" with a sharp cessation of the drug. Prohibited when using any other drugs of similar action and alcohol. Price - from 60 to 300 rubles.

Pantogam

The drug is used in the treatment of many diseases of the brain and nervous systems in adults and children. Available in tablets and syrup. The main substance is calcium hopantenate. It is a synthetic substitute for neurotransmitters of the human nervous system. Pantogam is a nootropic - a substance that improves the connection between the brain and the human body.

It is used in the treatment of mental retardation, cerebral palsy, hyperactivity, mental and physical retardation in children. Mentally healthy children Pantogam can be prescribed to treat stuttering, phobias, urinary problems.

For adults, the drug allows you to cope with epilepsy, accelerate the treatment of brain damage caused by various factors and other mental and nervous pathologies.

The drug is prohibited at the beginning of pregnancy and people with kidney disease.

Price - 400 - 650 rubles.

Glycine

It is a synthetic analogue of the natural amino acid - aminoacetic acid. It is one of the safest drugs to improve brain function and support the cardiovascular system.

Helps to cope with strong psychological and emotional stress, improves sleep and mood, helps reduce pressure and cravings for sweets. Improves the condition of alcohol poisoning.

The drug is prescribed for young children with phobias, sleep disorders and hyperactivity. Newborns can be prescribed for birth injuries and developmental disorders of the brain.

The drug is approved for pregnant and lactating women.

Price - 40-100 rubles.

Strong over-the-counter herbal sedatives can be used for stomach pain, headaches, and menstrual discomfort.

Article formatting: Mila Fridan

Video about sedatives

What sedatives are sold without a prescription:

People face small annoyances and problems at work every day. Annoying factors bring a person out of balance. The result can be depression, neurosis, apathy, a nervous breakdown. Pharmacology is constantly evolving, the market is filled with drugs for stress and anxiety, suitable tablets are available for all patient groups, including pregnant women and children. To choose the right medicine for nerves and stress, you need to study all the advantages and disadvantages of commercially available products.

When to take the pills

You need to start taking the pills when the symptoms of stress remain, even if all the negative events have ended.

These symptoms include:

1. Insomnia or short sleep. If you have trouble falling asleep, waking up frequently in the middle of the night, or waking up too early.
2. Strong irritability, unreasonable aggression, increased excitability.
3. Appetite problems. For example, a complete rejection of food or, conversely, the use of excessive amounts of sweets.
4. The emergence or resumption of bad habits - craving for smoking, alcohol, itching of the skin.
5. Loss of interest in life, unwillingness to do what you love or work, indifference to everything.
6. Lack of strength, physical weakness, headaches, nausea, low blood pressure.
7. Tearfulness, self-pity.

Often people are looking for a cure for stress and depression to get rid of them by taking one pill. However, not all remedies can immediately restore peace of mind. Ideally, the drug should be prescribed by a specialist. If a person picks up pills himself, you will have to study the indications and contraindications.

Varieties of drugs

Everything is a large group of drugs that affect the functioning of the nervous system.

According to their pharmacological effects, they are divided into:

1. Antipsychotics- a group of drugs that are prescribed for neurosis, as they cause inhibition of the central nervous system. They have a sedative, hypnotic effect, relax muscles. Reception is accompanied by side effects.
2. Antidepressants- drugs that fight depression. Symptoms of depression include lack of mood, suicidal thoughts, impaired thought processes. Antidepressants help manage these symptoms, but they also have a number of side effects.
3. tranquilizers- drugs that should be taken only under the supervision of the attending physician. By suppressing human emotions, pills help relieve anxiety, fear, get rid of phobias, but can be addictive.
4. Nootropics- pills that improve blood circulation in the brain, restore nerve fibers. Medicines improve mood, prevent depression. Can be taken to improve brain function.
5. Sedative drugs- sedatives made from natural ingredients. The composition contains mint, valerian, motherwort. They relieve nervous tension, have a calming effect, do not cause drowsiness.

List of the best

Among the drugs for the treatment of stress and depression, there are several that are suitable for almost everyone and are sold in any pharmacy without a doctor's prescription.

Tenoten

Tenoten is a nootropic anti-anxiety agent.

Advantages:

1. Fights irritability.
2. Improves memory.
3. Increases concentration.
4. Helps to cope with emotional stress.

Each drug has contraindications.

The most common disadvantages of Tenoten:

1. May cause an allergic reaction.
2. Not recommended for persons with lactase deficiency.
3. It is advisable not to use in pregnant women, but the safety of use during this period has not been studied.

Glycine

Glycine is a metabolic agent that regulates metabolism in the brain.

A drug:

1. Helps to cope with insomnia.
2. Increases mental abilities.
3. Relieves stress and aggression.
4. Improves mood.

If the dosage is not observed, a negative effect on the body is possible.

It manifests itself in different ways. For example:

1. There is overexcitation.
2. Sleep problems begin.
3. The manifestation of aggression, sharp jumps in mood.

Lorazepam

Lorazepam is a medicine to treat stress and block panic attacks.

The main actions of the drug:

1. Reduces excitability and anxiety.
2. Treats seizures, epilepsy.
3. Relieves insomnia.

The drug belongs to tranquilizers, so it does not always manifest itself positively.

Main side effects:

1. Causes drowsiness.
2. Relaxes muscles.
3. Forms a physical addiction.
4. Impairs coordination of movements in the elderly.
5. Causes dizziness.

Cipralex

Cipralex is an antidepressant that normalizes blood circulation in the brain.

Assign when:

• depressions;
• panic attacks;
• anxiety disorders;
• decreased liver and kidney function.

Within a week after the use of the drug, negative effects occur, which later disappear.

These include:

• decreased sexual desire;
• dizziness;
• sleep disturbance;
• diarrhea;
• nausea;
• disorders in the work of the musculoskeletal system;
• skin rash.

Elderly people and teenagers should take a reduced dose of the drug. In patients with panic attacks, an increase in anxiety may occur at the beginning of treatment.

natural

Many sedatives are made from natural ingredients. Such medicines are effective and do not harm the body.

Valerian tincture

Valerian tincture is a liquid that is made only from the root of the plant. The tincture is 70% alcohol and 2% essential oil.

Advantages of this tool:

1. Helps restore sleep.
2. Has a calming effect.
3. It is inexpensive.

For an adult, the dose of valerian is no more than 20 drops. You can not take the tincture after the expiration date and give the remedy to children.

Motherwort

Motherwort is a herbal remedy that fights nervous system disorders. It has been proven that motherwort tablets can cure many diseases. For example, it normalizes the hormonal background, pressure and the work of the digestive tract. It is often prescribed for VVD, hypertension and nervous diseases.

Motherwort reduces concentration, so it is not suitable for those who drive a car.

Contraindications:

• pregnancy, lactation;
• acute diseases of the gastrointestinal tract;
• age up to 12 years;
• recent surgeries.

For sleep disorders, it is better to take motherwort in the form of a tincture than in tablets. It will relieve insomnia in 2-3 weeks.

Persen

Persen is a safe natural drug, the effectiveness of which is confirmed by many. It is released without a doctor's prescription, it has a minimum of side effects.

Persen contains valerian, mint and lemon balm. These substances are helped by cornstarch and cellulose. Tablets have a sedative effect, it is prescribed to persons with increased aggression, anxiety.

Persen helps to cope with difficult life situations, insomnia and irritability. Long-term use causes side effects.

These include:

• constipation;
• impaired concentration;
• exacerbation of chronic gastrointestinal diseases.

Negrustin

Negrustin is a herbal remedy that has an antidepressant effect. It contains St. John's wort extract, cellulose, magnesium stearate and other substances.

After taking the patient's mood improves, efficiency increases, insomnia disappears. St. John's wort extract has a sedative effect.

Fair-skinned people should avoid sunbathing while taking pills, this can lead to photosensitivity.

Side effects that may occur:

• urticaria, itching, rashes;
• headache, dizziness;
• dry mouth;
• nausea;
• Iron-deficiency anemia.

Novo-Passit

Novo-Passit is a herbal remedy that soothes and relieves the symptoms of anxiety disorders. The composition of the drug includes a complex of components: valerian, lemon balm, St. John's wort, hawthorn and hops.

The drug normalizes blood pressure and sleep, relieves anxiety and stress. It is prescribed for VVD, nervous disorders and mental stress.

The medicine begins to act within an hour after ingestion, but has side effects.

Side effects:

• allergic reaction;
• nausea;
• vomit;
• weakness.

Characteristics of strong antidepressants

Strong antidepressants are prescribed for those who suffer from serious nervous diseases. Drugs in this group affect the central nervous system and stop the symptoms of stress and depression.

Afobazole

Afobazole is a mild tranquilizer that is not addictive. It treats the state of anxiety in adults, which were caused by various factors. For example, when a person is worried about an upcoming operation, exam, or other event. The tool fights well with mental disorders.

Afobazole is available in the form of tablets with the active substance fabomotizol. Starch, cellulose, magnesium stearate help him cope with diseases of the nerves. Tablets are compatible with alcohol, do not cause intoxication.

Advantages of the drug:

1. Removes irritability.
2. Eliminates tearfulness.
3. Removes feelings of anxiety and worry.
4. Relieves insomnia.
5. Stops any kind of manifestation of anxiety.
6. Improves memory.

The positive effect is manifested a week after the start of taking the pills.

Phenibut

Phenibut is a nootropic agent, it is recommended to be taken by those who are struggling with psycho-emotional stress. The drug has a weak tranquilizing effect. The main component of the tablets is aminophenylbutyric acid, it relieves anxiety and stress, but does not affect human performance.

The drug can be taken by both adults and children.

Among the indications for use are:

• anxiety-neurotic states;
• neurosis, psychopathy;
• insomnia, apathy;
• problems with the vestibular apparatus;
• Meniere's disease.

Phenibut is taken for 2-3 weeks. If there are no strong side effects, then the course is increased to 4-6 weeks.

Phenazepam

Phenazepam is a strong tranquilizer. Treatment takes place only under the supervision of a doctor, since the reaction to the tablets can be unpredictable. If taken for a long time and uncontrolled, it can exacerbate problems and push the patient to suicide.

Phenazepam strongly affects the central nervous system, dulls the feeling of fear and anxiety. Substances of the drug affect the brain. This is expressed in a decrease in aggressiveness and nervousness.

Exceeding the dose prescribed by the doctor is dangerous.

The consequences of an overdose are manifested:

• retardation of movements;
• slurred speech;
• drowsiness;
• apathy;
• coma.

The course of taking the tablets should not exceed 2 weeks, otherwise addiction may develop. The drug itself is prescribed to patients in small doses. With a sharp cancellation of the drug, insomnia and depression may develop.

Psychostimulants

Psychostimulants are a group of drugs that are prescribed to increase the activity of the body.

Amilonosar

Amilonosar is a nootropic drug. It improves brain function by increasing cerebral circulation and dilates blood vessels. It is prescribed for older people who suffer from a depressive disorder and asthenia.

In combination with other drugs, amylonosar is prescribed for adults to treat alcohol intoxication and prevention of migraines.

From the side of the central nervous system, side effects may occur:

• irritability;
• anxiety;
• headache;
• dizziness.

Pantogam

Pantogam is a nootropic that enhances mental and physical performance. The active substance is calcium salt of hopantenic acid. It affects the brain, making it resistant to poisoning by toxins.

Pantogam is prescribed to patients with various diseases of the central nervous system.

The drug is prescribed for:

• neuroses, stuttering;
• developmental delay in children, cerebral palsy;
• epilepsy;
• schizophrenia with signs of inhibition.

When taking the drug, you need to take into account the dosage, which differs for different diseases. It is not recommended to use Pantogam in combination with other nootropics. Also, the drug is not combined with alcohol and can cause intoxication.

Phenotropil

Phenotropil belongs to the group of nootropics. It improves brain function, increases mental abilities and concentration. With psycho-emotional stress, the patient increases stamina, improves mood.

Phenotropil found its main use in neurology, they treat disorders of the nervous system.

Advantages of the drug:

1. Treats depressive states at different stages.
2. Helps develop resilience to stressful situations.
3. Improves memory.
4. Coping with schizophrenia.
5. Restores metabolic processes in the brain.

All diseases that are treated with phenotropil are complex and require a doctor's consultation. It is not recommended to take the drug to pregnant women, however, the negative impact of the drug on the development of the fetus has not been confirmed.

tranquilizers

Tranquilizers are drugs that relieve a person of anxiety and tension, have a calming and hypnotic effect.

Grandaxin

It is a daily drug without anticonvulsant effect. It is often prescribed to people suffering from VVD, myopathy and myosthenia. Does not cause dependence and withdrawal syndrome.

The drug has many side effects:

• headaches;
• insomnia;
• loss of appetite;
• muscle tension;
• irritability.

The sedative effect is enhanced if grandaxin is taken with other sedatives.

Mebicar

Mebikar is a tranquilizer that is prescribed for mental disorders, neurasthenia, hypomania and for the treatment of addictions. The most important effect of the drug is to reduce arousal and anxiety. The components of mebicar saturate the heart muscle with oxygen, but the drug is not used in cardiology.

There are almost no contraindications, the remedy does not cause drowsiness and addiction, but is not recommended for pregnant women.

Diazepam

Diazepam is a drug that depresses the nervous system. The drug has a sedative, anti-anxiety, hypnotic and anticonvulsant effect. After application, the person relaxes, ceases to feel nervous tension, falls asleep well.

The drug is prescribed for patients with epilepsy and panic attacks. Available in the form of tablets, suppositories and solution. The course of admission should not be more than two months, so that addiction does not occur.

Contraindications include:

• allergy;
• renal and hepatic insufficiency;
• brain damage.

Sedatives

They are called sedatives. sedatives, which weaken the processes of excitation in the brain.

Passionflower

Passiflora is a plant that has a sedative and hypnotic effect.

The medicine treats conditions such as:

• stress;
• anxiety;
• irritability;
• hypertension;
• insomnia;
• convulsions;
• menopause;
• alcoholism;
• depression.

Substances contained in the plant increase the level of serotonin, improve a person's mood. The remedy relaxes the muscles anticonvulsant effect, increases efficiency and normalizes sleep.

Valocormid

Valocormid is a herbal remedy that contains belladonna, valerian, lily of the valley and menthol. Caution should be taken when driving a car and other activities that require increased attention.

Assign as a sedative for diseases of the heart and blood vessels.

Side effects include:

• nausea;
• vomiting;
• diarrhea
• headache.

Corvalol

Corvalol - transparent drops with a specific smell.

The main components are:

1. Phenobarbital - enhances the sedative effect, has a hypnotic effect.
2. Ethyl ether - has an antispasmodic effect.

Caution should be taken by pregnant women and people with renal and hepatic insufficiency.

Antipsychotics

Antipsychotics are a group of medicines that treat mental disorders.

Aminazin

Aminazine is a neuroleptic agent that gives a strong sedative effect. At an increased dosage, the drug causes retardation of movements.

positive action:

1. Reduces and reduces the feeling of fear.
2. Eliminates psychomotor agitation.
3. Relieves hiccups, gag reflex.

The drug is prescribed to people with schizophrenia, chronic psychosis and other mental illnesses.

Negative consequences:

• visual impairment;
• weight gain;
• in women - violation of the menstrual cycle;
• in men - impotence.

Zeldox

Zeldox is a neuroleptic that comes in the form of capsules.

Discharged to patients with:

• depressive states;
• sleep disturbance;
• apathy.

Do not use with alcohol, as the drug depresses the central nervous system. Contraindicated in persons with hypersensitivity to ziprasidone, with myocardial infarction, with arrhythmias and during pregnancy. A reduced dose of the drug is prescribed for liver failure.

Etaperazine

Etaperazine is a drug whose active substance is perphenazine.

His actions:

• antiemetic;
• sedative;
• anticholinergic;
• hypotensive.

The drug is prescribed for psycho-emotional disorders, neurosis, schizophrenia, psychopathy, vomiting, psychosis. Be wary appoint children after 12 years and pregnant women.

High risk of occurrence during therapy:

• lethargy;
• apathy;
• dizziness;
• nightmares.

Combined

Combined products combine several active substances in the composition.

Fitosedan

Phytosedan is a herbal collection, which includes herbs of sweet clover, oregano, motherwort, thyme and valerian. A decoction is prepared from the collection and consumed orally for 10 days. It has an antispasmodic effect.

The decoction helps to improve sleep, promotes natural falling asleep, relieves disturbing thoughts. In exceptional cases, Phytosedan may cause an allergic reaction.

Fitosed

A herbal remedy that has a strong sedative and hypnotic effect. The composition contains several components: belladonna, hawthorn, oats, lemon balm, motherwort and hops.

Phytosed is available in the form of tablets. After application, a person feels calm, relieves nervous tension. People who are heavily loaded with study or work improve their working capacity and mental abilities.

Dormiplant

Dormiplant contains ethanol, valerian and lemon balm. It is prescribed for patients who suffer from insomnia or wake up frequently during the night.

The tool reduces concentration, it is not recommended for those who drive a car. This drug should not be used in children under 6 years of age, women who are expecting a child, and people with kidney failure.

No sedative effect

The list of drugs that do not have a hypnotic effect is small. Most remedies still combine a sedative effect with sleeping pills.

Cipramil

This remedy activates the production of serotonin, which helps to improve mood and calm the nerves.

The drug does not cause drowsiness and has a lot of positive properties:

1. Does not allow weight gain.
2. Can be taken in combination with other medicines.
3. Does not affect pressure.

It should not be taken by people with diseases of the heart and blood vessels, and with prolonged use, dependence is formed.

Valoserdin

Valoserdin are transparent drops that are taken orally before meals. A few drops are mixed with water and taken for a week. If the patient has tachycardia, then the amount can be increased.

Since the composition of the drops contains ethyl alcohol, it is forbidden to use the remedy for alcoholics and people with diseases of the kidneys, liver, and heart.

Sedavit

Sedavit is available in the form of tablets and solution. It normalizes the work of the heart and nervous system. After taking a person feels how nervous tension disappears, anxiety goes away.

The composition, in addition to plant extracts, contains vitamins. They have a beneficial effect on the functioning of the nervous system.

After taking it, some side effects may appear:

• constipation;
• diarrhea;
• pressure reduction;
• dermatitis.

How to choose

It is better to buy stress pills after consulting a doctor. Each group of drugs affects the body in different ways. The choice depends on the type of stress and the underlying symptoms.

Types of stress

Stress is the body's reaction to nervous tension, overwork and negative emotions.

There are several types of stress:

1. Eustress is mild, mild stress.
2. Distress is stress that the body cannot cope with. It can lead to various diseases.
3. Emotional stress is a person's experience of conflict situations.
4. Psychological stress is stress that is caused by social factors.

What is the danger

Stress is dangerous for the body, as it affects the work of all organs.

Diseases that can be acquired due to a stressful condition:

• allergic rash;
• diseases of the gastrointestinal tract;
• violation of the menstrual cycle;
• obesity;
• heart attack, stroke;
• neurosis.

Main symptoms

There are several symptoms that are characteristic of a stressful condition.

The main signs of stress are:

• irritability, unreasonable aggression;
• insomnia;
• weakness, lethargy, lack of physical energy;
• problems with concentration, brain function;
• tearfulness, self-pity, pessimism;
• decreased appetite.

At the first symptoms of stress and depression, you should start taking medication, preferably on a plant basis.

What sedatives can be taken

There are two groups of patients for which drugs should be selected with caution. These include pregnant women and children.

During pregnancy

In pregnant women, during gestation, the hormonal background changes, which also affects the mental state. A woman may become tearful, she may begin to have insomnia, a feeling of anxiety may appear.

For pregnant women, the safest drugs are:

• glycine;
• motherwort;
• Melissa;
• valerian;
• new pass;
• persen;
• validol.

Folk methods

To get rid of depression and stress, it is not necessary to immediately buy pills for nerves. For starters, you can try traditional methods of treatment.

Best Herbs

The best herbs for treating the nervous system are lemon balm, mint, hop cones, motherwort and yarrow.

Several ways to prepare a sedative at home:

1. Brew in a glass of boiling water 1 teaspoon of mint and lemon balm. The decoction should be infused for 10 minutes, and then it can be consumed.
2. Pour two cups of boiling water over 2 teaspoons of chamomile, hop cones and lemon balm. The broth should be infused for 2 hours, after which it must be filtered and cooled. The decoction is consumed 3-4 times a day, 2 tablespoons, can be added to black tea.
3. Brew 3 hop cones with 200 ml of hot water and leave for 20 minutes. After that, the decoction is added to tea along with honey and drunk 1 glass a day to normalize sleep and mood.
4. Mix in a separate container 2 tablespoons of mint, yarrow, St. John's wort and chamomile. Pour them with a liter of boiling water and leave overnight. Consume every day for a week 30 minutes before meals.
5. Pour 5 tablespoons of St. John's wort with 1 liter of water and put on fire. The mixture should be boiled for 20 minutes, and then strain. After the broth has cooled, it is taken an hour before meals.

Juices and teas

To relieve stress, in addition to decoctions, you can use other drinks.

These include:

1. Green tea - improves mood and performance, relieves depression.
2. Pu-erh - invigorates, relieves anxiety, gives confidence.
3. Carrot juice - provides the body with vitamins.
4. Celery juice - relieves tension and fatigue, maintains a positive mood.

Alternative ways to deal with stress

In the modern world, a person experiences fatigue and irritability every day. In addition to the use of medicines and medicinal decoctions, there are other ways to deal with stress.

These include:

1. Sport. During the manifestation of aggression, a person needs to throw out negative energy. During sports, a person gets rid of the negative, thereby improving his mood and heals the body.
2. Yoga. Yoga classes well relaxes the body, allows the body to escape from bad thoughts and calm the nerves.
3. Music. Calm harmonious music has a positive effect on a person. When listening, the mood improves, a charge of vivacity appears.
4. Relaxing baths. This method is suitable for those people who get tired after a hard day's work. If you add a few drops of aromatic oil to the bath, fatigue and nervous tension will go away.
5. Breathing exercises. Together with yoga, it gives a positive result. Exercise allows you to normalize your heartbeat, calm your nerves and put your thoughts in order.

About the dangers of self-medication

Self-medication is always unsafe, regardless of the symptoms of the disease.

There are several reasons:

1. The person himself can not always correctly diagnose himself. This will lead to improper treatment and exacerbation of the disease.
2. Certain medications need to be monitored. To do this, you should take certain tests and adjust the dosage.
3. The attending physician should observe the effect of the drug on the human body. If unpleasant effects appear, the doctor should reduce the dosage or prescribe another remedy.

Self-medication is a dangerous occupation, which entails the aggravation of existing and the development of new diseases. The best cure for nerves, anger and stress is a positive outlook on life, the desire to see the good in everything and not take minor troubles to heart.

Video

Elena Malysheva talks about how to cope with stress.